Notorious Momz

Me and my girl Jaz talk get to talking  things mental health. We have a candid, dope conversation about anxiety, OCD & cognitive behavioral therapy. We talk about how to deal with your mental health conditions and to talk to someone if you think you need help.  If you are suffering from mental health be sure to reach out to a licensed medical professional.

Tania & the ladies of SpeakupJV podcast Vernisa & Jen talk things self love, managing your feelings and how sometimes that can be difficult. Sometimes talking about your feelings is hard, but if you have the right person to talk to you will be surprised of the outcome.

Tania & Helen have some candid conversation about podcasting, chat rooms, dating and more. Heyyyyy friend....

Tania & Liana sit down as she spills her tarot tea and it is spicy. In this episode we talk religion, spirituality and how she became the spiritual being she is today. We talk botanica, Orishas,African culture and much more.

Tania & Frankie sit down for a chat about cannabis, the different strands and why smoking helps with her anxiety. She talks about being a stoner mom and why its ok to smoke even when you are a mom.

Tania & Krystal dive into the reason why she loves making traditional Puerto Rican dishes. She dives into her inspiration and why she loves it so much. From pasteles to just rice and beans you get a little bit of flavor. Puerto Rico style

Tania and Tokes discuss how clothing can give you confidence . What to keep, what not to keep and how to keep yourself organized. She also shares her sassy fashion tips. How to keep it cute and sexy.

Tania & Yovy D from Chombita Chronicles discuss how we navigated through life as young latina women. Religion and its affects and how parenting is definitely a challenge.

Tania & Mozo from Watch Yo Mouth Podcast sit down and discuss red flags that men see in women, daddy issues and why sometimes men do not know how to express their emotions. They don't see the red flags because sometimes they just don't care.

Tania, Danny & Elisa from the Power in Story Telling discuss friends and their evolution. What happens to friendships along the way, Fall outs and can you be friends with an ex.

Tania and Tami from instagram live show Unwined discuss sex during pregnancy, how to deal with your emotions and treating men like men .

Tania & Daisy discuss the importance of watching what you say around your children. Sometimes you can and sometimes you cant. Children are sponges and they pick up everything.

Tania & Gina discuss NYC's Gov. Cuomo, sexual harassment and much more.

Tania & Gina discuss the COVID 19 vaccine. We give our opinions and perspectives about the vax and why people should not be penalized.

Tania & Daisy get to the nitty gritty about returning back to the office post COVID-19. What makes us anxious and tips on how to conquer your anxiety.

Tania & Puch dive in to Puch's weight loss journey. The who, what and why of being over weight and the struggle of it all. Tips on how to stay fit and keeping it together.

Tania & Daisy discuss the importance of being a good influence on your children. Our perspective on child neglect and abuse.

Tania & Jess discuss why woman of a certain age are always being asked about having children. Why people should and their business and worry about their own shit.

Tania & Jess discuss our take on keeping it cool at home with your teen. The do's & don'ts and the bullshit in between. Being friends and a parent.

Tania & Gina discuss boundaries and sticky situations. Do you say something or do you know your place and mind your business.

Tania & Jess just talk shit about weight, hair removal tips and much more.... Sidebar convos that we always talk about.

Tania & Gina discuss the importance of young people dressing to impress for interviews. They also offer a few tips on what to wear and how to interview.

Tania & her girl D discuss the struggles of being a single parent, how they dealt with it and much more....

Tania & Gina sit down to discuss the importance of loving on your man. Giving their perspectives on why "Men need love too"