Nothing But Julie

In episode #32, I discuss gender identity… what it is and how to better understand it, for yourself and others around you.

It happens to the best of us. Those small annoyances that just invade our brain that we can’t get rid of. Tune in for a funny episode of small things that annoy me in a big way.

Turning the clocks ahead is not easy for everyone. How can we adjust to things we just don’t like?

Human Trafficking. What is it and how can it be prevented?

Have you made a detour in you life? Today’s short Monday Mission episode is about getting your destinations back on track.

Through her own health struggles, Hillary has dedicated herself to helping others balance a healthy lifestyle.

Remember the fashion of the 80s? Big puffy sleeves and shoulder pads? Many of the fashion styles when I was a kid in the 80s are still trendy today, they’re just a little more modern.

In today’s small snippet, I talk about feeling guilt free from the decisions we make

Have your goals changed throughout your life? Are your goals the same in adulthood as they were in your youth? In this episode, Rhonda and I talk about how our goals have changed throughout our lives.

Have you ever thought about what you really are best at if that question was asked? It’s not always an easy question to answer. Join me as I discuss ways to discover your inner strengths.

I am perimenopausal and feeling the wrath of my hormones today. I’m on a journey trying to figure out how to deal with these “flare ups”.

For installment number 15, Rhonda had some really good questions about dog training and I was glad to help. We covered just a few yet very interesting topics you might have heard about recently.

Whether you stay at home or vacation in your state, what are some ways you can have the best staycation?

Continuing from my Monday Mission on how to be the best version of yourself, I expand on ways to achieve success without overdoing it.

We all do it. Dream. Do you daydream? Or are you simply a night dreamer? There’s no limit to dreaming and you are in control. What things do you dream about?

Staycations!

Start your week off with a mission! Are you truly the best version of yourself? Are there areas that you can improve upon? Here is what I have to say.

Today’s Monday Mission is all about dreaming. Make it your mission to focus on what you want to dream about. Whether it’s a daydream or a dream before you fall asleep. It’s free and YOU are in control.

Master life coach at Beyond The Break Coaching and Support, an incredibly talented woman, who for the past 10 years has helped lower the voice of the inner critic, is with me today.

There’s always that one person in your life, whether a friend or family member, who feels that they can give you unsolicited advice. What is the best way to handle a person like this?

Have you ever wondered how dolphins speak to one another? What about what makes a fruit a fruit and a vegetable a vegetable? In this episode, I discuss many facts you should know about as well as my top Amazon picks.

Introduction

I celebrated a birthday and wanted to share how I felt about turning one year older.

“I have decided to stick with love. Hate is too great a burden to bear.” ~ Martin Luther King, Jr.

Thursday Thoughts Installment 14 has dropped! This is a doozy. We don’t like discussing politics in our podcast but due to the recent riot on the Capital we somehow got into talking about it.