Notes From The Mindful Inner Journey
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Episodes
For Me, It's Not So Much About Feeling Good Or Feeling Better....It's About Feeling
02.06.2025
9:51
Jeff Krisman Interviewed About Mindfulness/Mindful Coping Practice By Lindsey Towlen With Indigo Lotus Healing
30.05.2025
39:22
Feeling The "Catastrophe" Versus Thinking It
26.05.2025
9:49
Mindful In The Middle Of The Night
23.05.2025
15:23
Abiding Joy And Ongoing Learning
19.05.2025
14:07
Mindfully Moving Forward And Taking A Leap Of Faith
16.05.2025
8:08
A Mindful Moment--Feeling Inner Peace As Who We Really Are And Not As An Accomplishment
12.05.2025
8:04
Abiding, No Matter How Difficult It Is
09.05.2025
16:49
A Mindful Moment--"Waiting Without Waiting"
05.05.2025
10:24
Meeting Myself: Not Who I Think That I Am, But Who I Actually Am, Moment To Moment
02.05.2025
14:25
A Mindful Moment-The Emptiness That Is Everything
28.04.2025
12:21
"The Gift Of No"
25.04.2025
11:45
A Mindful Moment---Meditation Practice-An Opportunity To Get The "Emotional Weather Report"
21.04.2025
9:25
Finding More Space And Feeling More Connected
18.04.2025
19:57
A Mindful Moment--"Continuous Practice"
14.04.2025
11:34
If I Have Evolved, I Had Nothing To Do With It
11.04.2025
14:20
Mindful Moment--A Different Dimension Of "Not Wasting Time"
07.04.2025
7:40
Being Resistant To Being Resistant
04.04.2025
9:26
A Mindful Moment--Thinking: What Does It Really Lead To And What Do I Get Out Of It?
31.03.2025
6:17
One Way (Of Many) To Be Human
28.03.2025
15:04
A Mindful Moment--Just Simply Being Here Now
24.03.2025
3:56
How Could I Be Any Other Way Than I Am // "Study The Self To Forget The Self"
21.03.2025
11:25
A Mindful Moment--"Awareness of Awareness"
17.03.2025
8:34
The Letting Go Of Who I Think That I Am And The Need For Security And The Answer To All Of Life's Questions
14.03.2025
12:23
A Mindful Moment--"Sitting With" My Repeated Habits Of Thought And The Stories That I Tell Myself
10.03.2025
8:23
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