Notes From The Mindful Inner Journey

Society EN ↓ 699 episodes

Be sure to visit the podcast's website and support the creator: mindfulcoping.buzzsprout.com

Episodes

There Is More To Life Than "What's In My Head" 29.06.2024 16:02

"Living From A Different Place" 22.06.2024 14:42

"Living Life In My Head" And Lost In My Thoughts 15.06.2024 11:28

In The Here And Now With Kai Shanti---Video Link Available Below 11.06.2024 53:30

Reflections On Seeking Or Searching For "Something" 04.06.2024 14:56

A Deep Conversation With Jolie Slovis 31.05.2024 51:42

To connect with Jolie, visit https://www.jolienan.com https://www.instagram.com/jolienan.coach About Jolie When I was 49 years old, I was diagnosed with breast cancer. Within the same year I lost my dad to cancer, became an empty nester, and felt completely lost on how to move forward. After fighting anxiety for most of my adult life, this perfect storm sent me steeply over the edge. The unbear...

Mindfully Witnessing And Making Room For All Of The Ways That I Show Up In Interactions With People 27.05.2024 11:59

A Deep Conversation With Kai Shanti 23.05.2024 55:02

To connect with Kai Shanti, visit https://www.kaishanti.com/ Instagram @angeloflightmeditation

Mindfully Coping With Struggling Emotionally 14.05.2024 11:20

It's All Right Here, Right Now........ Whether I Want It Or Not 26.04.2024 10:31

A Deep Conversation With Hannah Demuth 22.04.2024 48:39

Just Because I Have Thoughts About Who I Am Doesn't Mean That's Who I Am 20.04.2024 3:53

Mindfully Coping With Being "Positively Triggered" 19.04.2024 11:55

A Deep Conversation With Eva Payne 15.04.2024 59:30

To connect with Eva: IG: @MsEvaPayne www.flowliferetreat.com www.evapayne.com

Mindfully Coping With Lots Of Thoughts Coming Through While I Am Awake In The Middle Of The Night 12.04.2024 17:35

Mindfully Coping With Feeling Embarassed And Thinking Thoughts About Being Foolish And Inadequate 05.04.2024 15:02

A Deep Conversation With Magdalena Sabatino 31.03.2024 1:05:00

To connect with Magdalena, visit https://magdalenasabatino.com https://www.instagram.com/magdalena.sabatino/ A link to my book , Hardship and Bliss: Reflections for Mothers Who Seek Connection Magdalena Sabatino is an artist, holistic counselor and creative guide. After many years of searching, she has finally arrived at the sweet spot, where two of her biggest passions for creativity and healing...

There Is So Much More To Life Than What I Think About It 28.03.2024 11:24

A Deep Conversation With Grace Bubeck 25.03.2024 50:19

Mindfully Coping With My Heart Being Closed To Others When My Mind Is Closed 22.03.2024 13:04

A Deep Conversation With Molly Rasanen 17.03.2024 45:02

Trying To "Overcome My Conditioning" Is Conditioning Too 16.03.2024 1:39

Mindfully Coping With "Conversations That I Am Having With Others In My Head" 14.03.2024 12:02

Mindfully Coping With "Being Mentally Checked Out" And A Lot Of Thoughts About Feeling Very Little Enthusiasm About Life 05.03.2024 10:32

Embodying Awareness And Centering In The Heart With Susi Amendola 01.03.2024 19:30

To learn more about Susi's new book, The Centered Heart , that will be released April 2nd, visit YourCenteredHeart.com Susi Amendola, author of “The Centered Heart: Evidence-Based Mind Body Practices to Stress Less and Improve Cardiac Health” is an Internationally Certified Yoga Therapist who brings over 40 years of experience utilizing Yoga and lifestyle practices to help others heal. In 198...