Felipe Munoz
Note to Self
A mental-health / self mastery monolog podcast by a critical thinker, freedom fighter and curious being.
Be sure to visit the podcast's website and support the creator: podcasters.spotify.com
Author
Felipe Munoz
Category
Podcast website
Latest episode
Sep 3, 2023
Where to listen?
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Episodes
#38 - Layers of addiction 03.09.2023 14:17
I have been addicted to many substances and procrastination, and I am working on eliminating them all.
#37 - Keeping up the momentum 27.08.2023 4:27
What are the signs that can indicate I am slowing down my own momentum?
#36 - Rebirth 19.08.2023 26:53
After a hiatus I'm back sharing my experiences of the last few months. It's been a bumpy ride, but I'm on a healthy path now. Things are looking bright, and so is the future.
#35 - Defensiveness in Relationships 06.06.2023 4:14
Another well-written Twitter thread from Nicole LePera
#34 - C-PTSD 03.06.2023 6:38
A thread from Dr. Nicole LePera. She suggests actions for those with C-PTSD (Complex Post Traumatic Stress Disorder)
#33 - Questions 03.06.2023 10:30
If you're in a rut, chances are you aren't asking the right question. If you're not asking the right question, you're not being honest with your Self ENOUGH.
#32 - Dare to be curious 02.06.2023 2:16
Is parts of you afraid that you'll expose yourself from the shitty excuses you've given yourself? This is how to go deeper.
#31 - Befriend your Self 01.06.2023 17:01
It's hard, close to impossible, to get better if you are battling with yourself. Sometimes the brain and body want two different things. To change that, repeat simple truths. I hope you enjoy this episode.
#30 - Note To Self: Introduction 29.05.2023 6:28
It's been 3 weeks since I recorded a podcast. I'm back with a fresher mind and positive perspectives for you to digest. Also, I'm introducing a new name to the show! Thank you all for listening. I hope I get the value you are looking for! I'd love your feedback, please leave a comment, I'd love topic ideas from you!
#29 - Hopes and expectations for the move to the USA 26.05.2023 5:30
A short episode about what I hope to accomplish in the United States
#28 - Five ways to build strong relationships 24.05.2023 9:01
I love people. I love people that are my friends. I love friends that build each other up. I love trusting people unconditionally. I this episode I discuss 5 agreements I have with myself on how to build strong relationships.
#27 - Friendly Reminder 19.05.2023 1:21
PSA: Nobody will...........come.........and.........
#26 - Facilitating for our Priorities 17.05.2023 13:46
Our priorities are revealed when we ask ourselves what we truthfully want for our lives. If we're unhappy and want to be happy, we can ask ourselves honestly what we are doing that aren't making us happy. Then, our priorities become changing our behavior and thinking patterns to facilitate for our newly born priorities.
#25 - They think we are stupid 15.05.2023 24:12
In this episode I a make another attempt at talking about the unfairness of life, the systems we are born into. I also provide a list of people who I deem trustworthy and that help me stay connected to reality. Of course, I also mention the solution of our generation: Bitcoin.
#24 - Everything starts with a decision 11.05.2023 4:23
So , what you are waiting for?
#23 - Seeking Discomfort vs Poking the Comfort Zone 09.05.2023 11:51
It's an important distinction. We must be honest with ourselves to grow, and to evolve from our bad habits. Knowing the difference between these too can be helpful for many, I hope it is for you.
#22 - When the Ego dies 07.05.2023 22:01
Do you know what is good for you, and bad for you? Do you have a goal that requires sacrifice? How have you dealt with the impulses that arise when you want to indulge in what doesn't serve your goal? I discuss that in this episode.
#21 - Another Tribute to Bitcoin 02.05.2023 14:49
Since there will never ever be more than 21 million Bitcoins, this episode is dedicated to the hardest money humanity has ever seen. Go get some!
#20 - Samskara / Clogged Emotions 30.04.2023 17:11
Ever noticed how a past experience can affect you in the future? In this episode I talk about how we can free ourselves from emotions that affect us negatively later in life.
#19 - Befriending Madness 28.04.2023 18:45
All humans want to be happy. We have the power within us to create that for ourselves in every moment we are present and alive. There's nothing but awareness necessary to achieve that. Befriending madness is about practicing being friendly to one self for mistakes, and also forgetting others for theirs.
#18 - Values 26.04.2023 20:54
In this episode I refresh my core values. In other words, I lay out what has subconsciously been important to me the past year, and I also lay out the values I wish to live by. Hope you enjoy!
#17 - Freedom 22.04.2023 15:25
The ultimate, most powerful and desirable value I can imagine for myself, my life, and the people I love, is Freedom. In this episode I talk about what that looks like and how I intend to acquire it. Hope you enjoy!
#16 - How I became bitter 19.04.2023 17:32
This 5-7 year period in my life truly established what kind of person I want to become. I was young and inspired, and I wanted to build the best life for myself and others. I believe I'm on the right path, at least.
#15 - Priorities 15.04.2023 13:24
Implementing priorities is a lot harder than identifying which ones to focus on. I explain why in this episode.
#14 - Humanity is WILDLY underrated 14.04.2023 22:07
This one's full of passion, and far overdue. I've had this on my heart and mind for years and I've been unsure about how to express it. But here it is.
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