NotBasicBlonde Podcast

In this episode, my guest and I are discussing very important topic. Talking Points: How do you  manage your ADHD without medication to make it work for you rather than against you What’s the main idea behind Faster Than Normal book How did you develop rules and systems that help you stay focused on a task What is the importance of self-awareness and self-knowledge for people looking to own and be...

In this spiritually sassy and therapeutic episode, my guest and I are discussing so many important topics: Talking Points: How to clear out old ways of thinking to make room for a new story How to liberate yourself of bad perception about others  How to overcome imposter syndrome  How to identify a difference between real vs true? How to stop negative thoughts  What are your favorite powerful mani...

In this episode, my guest Dr. Will Cole and I are discussing so many exciting topics. Talking Points: a story behind Intuitive Fasting is it healthy to be on Keto diet for a long time carb and gluten free foods 3 health problems that mimic each other inflammation and what do we do about it how to hold yourself accountable to your resolutions the real reason people struggle to lose weight 3 natural...

In this episode, my guest Lane Moore and I discussing everything about dating apps. Talking Points: the idea behind "How To Be Alone" book everything about the Tinder Live show the best and the worst stories from dating apps lessons learned from Tinder Live show the best advice for someone who is trying to find love on dating apps what is lovebombing stages to break up with narcissist how...

In this episode, my guest Drew Manning and I discussing very interesting experiment! Drew made major headlines 8 years ago when he embarked on a journey to gain 70 lbs to understand what his clients undergo, and experience challenges himself. Talking Points: the story behind fit2fat2fit how did it feel to gain 75lbs keto diet - tips on making it easier overview of Keto, Paleo, Vegan, Vegetarian di...

Happy New Year loves!  This is my solo episode where I am explaining why you should set New Year's intentions instead of New Year's resolutions, and why intentions are way more effective than New Year's resolutions. Talking Points: difference between resolutions and intentions why resolutions do not work why intentions are very powerful and successful tips on setting the best intention...

In this episode, I'm answering your questions from the previous Q&A, and I am opening up about why I've decided to write a children's book "Cutie the Unicorn - It's ok to be different"  My friend Katie Moore is co-hosting and she is reading your questions. Talking Points: will I you more children's books how did you think of this plot what inspired you to write it did y...

In this episode, my guest, Coach Mike Bayer and I are discussing how to make the best life decisions. Talking Points: how did you decide to become a life coach what is it like to be on Dr. Phil show how to maximize your own potential do you find people having better time writing good or bad things what's a story behind Cast Centers a story behind your book One Decision effective strategies on...

In this episode, my guest Gala Darling and I are discussing how to the best ways and tapping techniques to manifest anything you want! Talking Points: Gala Darling's life story radical radiance: how to make love to Universe and manifest anything the best way to clean up your money mindset and remove blocks how to heal old stories and call in the perfect person radical self love movement the be...

In this episode my guest, Alissa Benishai and I are covering so many great topics. Talking points: Alissa's story of success Phat Buddha - how did it all started what inspired you to create such a successful brand how did you come up with such a catchy name what makes Phat Buddha so unique  what do you rely on when creating new designs what helped you to grow this brand what's the best bus...

In this episode, my guest Debra Silverman and I are discussing so many great topics: how astrology and psychology are connected the missing element, what's a story behind it 4 personality types/4 elements predictions for 2021 winter solstice on December 21st how much destiny is written in the stars what Saturn return means to current millennials the important question you should ask yourself G...

In this episode, my guest, James Guay and I are discussing so many great topics. Talking Points:  What made you become a psychotherapist? What are your tips on overcoming an imposter syndrome? How our mistakes help us grow The person who triggers us is our teacher What kind of friends help us thrive? Types of people we need in life People can only give you love they can give themselves  Would you...

In this episode, my guest, Catharine Arnston, the founder of ENERGYbits, and I are discussing very important facts and health benefits of Algae. Talking Points: story behind ENERGYbits brand what makes ENERGYbits so unique health benefits of Spirulina and Chlorela Algae how Algae helps to stop COVID-19 and how it supports our Immune System 4 types of ENERGYbits: EnergyBits, RecoveryBits, BeautyBit...

In this episode, my guest, Annie Grace and I will be discussing a special approach that Annie offers that helps with alcohol addiction, where rehabs have not. Talking points: how is Annie's approach different from rehabs how alcohol affects our brain where is the fine line between social drinking and seeking help when is the best time to change drinking habits how to break drinking cycle pande...

In this episode, my guest, Tana Amen and I are discussing so many meaningful topics. Talking Points: everything about Tana Amen the most challenging part of writing and releasing a memoir how to heal from childhood trauma the words of wisdom for those who are seeking healing from a toxic childhood correlation between mental health and exercise why being resilient is important daily habits to keep...

In this episode, my guest Julie Solomon, is sharing all the info about coaching vs. mastermind, and how to take your business to the next level. Talking Points: 5 mistakes entrepreneurs make and how to overcome them what should you do if you don't know where to start growing the business of your dreams how to land a brand deal everything we need to know about negotiations trigger words: what a...

In this episode, my guest, Katie Sands (HonestlyKate) and I are discussing so many great topics. Talking Points: story behind HonestlyKate becoming a Style Host for Amazon Live career highlights Phat Buddha collaboration best tips on self-discipline branding and marketing tips "5 things I wish someone told me when I first started" best/worst wellness trends the most favorite/least favorite...

In this episode, my guest, Chalene Johnson and I are discussing so much great information. Talking Points: the best way to use social media to build your business how to make your business stand out on Instagram the best tricks using hashtags how to sell without selling  latest social media updates and how to use them in your favor everything about reels/hacks on using this feature to the highest...

In this episode, my guest, Aliza Kelly and I are discussing so many interesting topics. Talking points: Aliza's journey and how she became an astrologer Aliza's experience on Drew Barrymore show what can you predict by analyzing someone's birth chart astrological predications for 2021 main astrological events for 2021 love and finance horoscope for all the signs is it possible to build...

In this episode, my guest, Caroline Vazzana and I are discussing so many great topics. Talking points: the story behind Making It in Manhattan Caroline is sharing how she made it in Manhattan in competitive the fashion world 5 best moments that defined Caroline's career the best networking tips what you should keep in mind before starting your blog or work for yourself how will fashion trends...

In this episode my guest, Amanda Lauren is sharing so many great ideas! Major talking key points: how to pitch to Forbes how to get published in Forbes the latest interior design trends how to upgrade your rental on budget how to buy art for your home the easiest way to redecorate your bedroom the secrets of decorating a jaw-dropping home the best holiday trends to elevate your home how to make yo...

In this episode, my guest, Kelsey J Patel is sharing her best techniques and practices on how to heal burnout, anxiety, and stress. Major talking key points discussed in episode: Kelsey is sharing her story do you have to have any special skills to become Reiki Master everything about the book Burning Bright how to replace feelings of fear and lack of control how to tune in to yourself what to do...

In this episode, my guest, Chelsey White and I are diving deep into a wide range of topics. Major key points discussed in this episode: Chelsey is sharing her story of success career transition from corporate finance to baking how she discovered her passion for baking the latest cake trends in 2020 for someone who wants to get into baking, what's the best way to start Chelsey's experience...

In this episode, my guest, Stacy Tuschl teaches us the best techniques on how to make your business successful and profitable. Major key points discussed in episode: what is the story behind The Implementation Code book how to scale your business when you are already working and under paying yourself what is the most common mistake that prevents business owners from becoming successful how to get...

In this episode, my guest, Jen Gottlieb is sharing her story to success, and difficult life lessons she has learned along the way, that has made her very successful today! Major key points we are discussing in this episode: what is Super Connector Media is it possible to get on TV without money or any connections everything about self-promotion what is the first step to getting in the media how to...