Becca Rich
Not Too Productive
It's bone-deep exhausting trying to be productive all the time. What if instead, you checked some things off your list, cuddled up on the couch, watched some TV with your family, and slept a solid 8 hours. Guilt and anxiety-free. Gasp! Sign you up? Join me, Becca Rich, Holistic Time Coach, as I cut through the toxic billion-dollar productivity industry. Let's get some sh*t done AND take care of ourselves at the same damn time. Tired of messing around? Head over to my website https://www.theholistictimecoach.com/ to learn more about working with me.
Where to listen?
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Episodes
Why do certain projects always leave me overwhelmed? 26.03.2025
You're invited to check out Tiny Triumphs. It’s my mini-course that will teach you how to break things down into doable tiny tasks so you can finish what matters without freeze or frustration.
Why does brainstorming make my overwhelm worse? 25.03.2025
You're invited to check out Tiny Triumphs . It’s a simple, mini-course that will teach you how to break things down into doable tiny tasks, so you can finish what matters without freeze or frustration.
How do I move from daydreaming to doing without freezing? 22.03.2025
You're invited to check out Tiny Triumphs . It’s a simple, mini-course that will teach you how to break things down into doable tiny tasks, so you can finish what matters without freeze or frustration.
How do I reset with the spring equinox? 19.03.2025
January 1 may mark the calendar’s new year, but the spring equinox marks nature’s reset. In this episode, I explore why spring offers a more grounded and meaningful fresh start, especially for creatives, neurodivergent, chronically ill, and highly sensitive folks. You will learn how to begin your year with steady, gentle momentum, using the Tiny Triumphs approach to move forward in ways that honor...
How do I stop doing things just because I “should”? 08.03.2025
Have you ever caught yourself doing something just because you felt you should? Same here. In this episode, I share 7 clues to help you identify when a “should” is running the show, so you can spend more time doing what actually feels good and aligned. Especially for creatives, neurodivergent, chronically ill, and highly sensitive folks, learning to spot these patterns is key to reclaiming your ti...
What should I do about social media now? 05.03.2025
Feeling uneasy about the latest social media changes? You’re not alone. In this episode, I share a behind-the-scenes look at how Meta’s new policies are impacting my approach to social media and content marketing — and why I’m rethinking how (and why) I show up online. If you’re a creative, neurodivergent, chronically ill, or highly sensitive business owner wondering how to navigate these shifting...
Why do I feel blocked when I want to create? 02.03.2025
Are you feeling blocked or disconnected when you sit down to create? You might be creatively constipated — stuck in a cycle of overconsumption that drains rather than nourishes you. In this episode, I explore how too much input leads to inner depletion, why this matters for neurodivergent, chronically ill, and highly sensitive creators, and how you can gently recommit to your own creative voice an...
Am I stuck in the “time is money” trap? 24.02.2025
Download the exact spreadsheet I use to figure out my real revenue goals, working hours, and pricing. Get Calculated now
What expenses are actually necessary to grow my business? 23.02.2025
Perfect for creatives, neurodivergent, chronically ill, and highly sensitive freelancers or business owners. Join me Feb 27 for a body doubling session + Q&A to use the spreadsheet I use myself. Get Calculated now
Why do I pile more on when things are hard? 19.02.2025
Need help figuring out your real revenue needs, pricing, and working hours? Join me on Feb 27 for a body doubling session + Q&A using the spreadsheet I personally use. Get Calculated now
What should I ignore from the online business world? 17.02.2025
Want support figuring out your actual revenue needs and capacity? Join the live body doubling + Q&A session on Feb 27. Sign up here: Get Calculated now
How can I take the financial pressure off my business? 16.02.2025
Want my exact spreadsheet for mapping out what you need to make, when, and how? Join the live body doubling + Q&A session on Feb 27. Sign up here: Get Calculated now
When should I actually hire or automate in my business? 15.02.2025
Want a behind-the-scenes look at how I map out real revenue, pricing, and capacity? Join my body doubling + Q&A session on Feb 27th. Just grab the spreadsheet and come as you are: Get Calculated now
Why isn’t content marketing working for me yet? 14.02.2025
You don’t need a perfectly curated content strategy to get your first few clients. In fact, content marketing can be a huge time suck when you’re just getting started. In this episode, I break down why content creation isn’t the foundation of early business growth—and what to focus on instead to protect your time and energy. These are must-hear lessons for creatives, neurodivergent, chronically il...
What should I know before going full-time self employed? 13.02.2025
Want to be self-employed? Don't quit your job yet! Instead, learn how to protect your time really well. In this short series, I'm sharing five really important lessons and time management tips for creatives, neurodivergent, chronically ill, and highly sensitive humans who want to leave corporate behind and start their own business. On Feb 27th, I'm hosting a body doubling session & Q&A for the exa...
What’s still possible—even when the world feels heavy? 12.02.2025
It's bleak out there. Right now, it's more important than ever to tap into what your soul wants to create and community needs. In this episode, my intention is to remind you of the important and possibility and hope for your vision. And I share and reflect on the big vision I've created over the last 5 years! Visioning and staying connected to your vision is a non-negotiable time management tip fo...
Am I over-planning or under-planning to protect myself? 05.02.2025
In this episode, we explore the role of self-protection in our relationship with planning. I’ll break down the patterns of over-planning and under-planning, share the valid reasons behind each, and offer practical strategies to help you move toward a more balanced approach to planning.
What does anti-capitalist goal-setting look like? 29.01.2025
Want to practice setting Anti-capitalist Goals and Plans with me? Grab the Holistic Cylical Planner now: https://www.theholistictimecoach.com/cyclical-planner .
Why does identifying and claiming what I want feel difficult? 23.01.2025
In this episode, I talk about the vulnerability of claiming what you truly want. While goal-setting can stir up fears of failure, judgment, and disappointment, I share personal stories and 4 practical ways to build resilience when facing these emotional challenges.
What helps me continue despite overwhelming hate? 21.01.2025
In this episode, I share how I keep going when faced with the overwhelming political hate that impacts our world. If you’re feeling exhausted, scattered, or defeated by the weight of it all, this episode is a reminder that your fight for justice, compassion, and authenticity is worth continuing.
Behind the scenes of my 2025 year plans 15.01.2025
In this episode, I take you behind the scenes of how I’m planning for the year ahead. Plus, get a sneak peek into what’s happening behind the scenes for 2025. It's an inside look at how I approach planning and what’s on the horizon for the year to come.
How can I make my offers sustainable for me and my clients? 12.12.2024
In this episode, I dive into why focusing solely on your clients' needs when building business offers is a mistake. Learn how forgetting to incorporate your own desires and needs can lead to burnout and unsustainable business practices, and what to do instead.
Can my birth chart guide my scheduling and structure? 11.12.2024
In this episode, we explore how your Natal Chart, especially the placement of Saturn, influences your approach to time, routines, and boundaries. Discover how understanding your astrological chart can provide valuable insights for planning, organizing, and structuring your life in a way that feels aligned and sustainable.
How do I consider my menstrual cycle when planning? 10.12.2024
In this episode, we dive into the importance of planning with your hormonal cycle for overall mind-body health. Discover the power of cycle-aware planning and how it can align your work, creativity, and relationships and bring balance to your life.
Why should I let my body lead my scheduling process? 09.12.2024
In this episode, we challenge the common belief that neurodivergent individuals are procrastinators or bad at scheduling. Instead, we discuss the importance of listening to your body and letting it take the lead in your scheduling process. Somatic scheduling offers a more intuitive and compassionate way to approach time.
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