Allie Treen

Not to Make This About Me But...

Society EN ↓ 32 episodes

Join host Allie as she explores her experiences with narcissism & coercive control, using laughter, learning, and self connection to prove that trauma recovery is possible. Allie is also a somatic coach at Glimmer & Bloom Somatic Coaching. Head over to practicalsomatic.com if you'd like support beyond the podcast. Head to the podcast page for more information about the podcast and other resources.

Author

Allie Treen

Category

Society

Podcast website

www.practicalsomatic.com

Latest episode

Jul 7, 2026

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Episodes

7. Breaking Down Narcissism- Criteria 7, 8, & 9 02.02.2024

In this episode, Alison and Allie are tackling the last three criteria 7, 8, and 9 of Narcassistic Personality Disorder from the DSM-IV. The last criteria include: lacking empathy, feelings of envy, and arrogant behaviors or attitudes. Tune in to listen to us break them down and discuss on a personal level how these behaviors have been present in the narcissistic relationships in our lives. If you...

6. Allie's Retreat (Continued) and Christmas Realizations 26.01.2024

In this episode, Allie tells Alison all about her recent meditation retreat over the winter break part 2. They then discuss their Christmas Breaks, takeaways, and realizations. As always, if you have any questions, comments, or you have an idea for something you'd like to see us cover on the podcast, you can reach us at narcpod@gmail.com. If you like what you've heard, please like and subscribe to...

5. Allie's Retreat 19.01.2024

In this episode, Allie tells Alison all about her recent meditation retreat over the winter break. Would you want to take part in a retreat like this? Listen to this week's episode for reasons to go, and reasons to say no! As always, if you have any questions, comments, or you have an idea for something you'd like to see us cover on the podcast, you can reach us at narcpod@gmail.com. If you like w...

4. Christmas Catch Up and Plans for 2024 26.12.2023

In this episode, the girls review their healing journeys this year, talk about plans for 2024, and share Christmas plans and a few good books. If you have any questions, comments, or you have an idea for something you'd like to see us cover on the podcast, you can reach us at narcpod@gmail.com. If you like what you've heard, don't hesitate to rate our podcast wherever you are listening to us, so w...

3. Breaking Down Narcissism - Criteria 4, 5, & 6 25.12.2023

In this episode, the girls tackle criteria 4, 5, & 6 of Narcissistic Personality Disorder from the DSM IV. If you have any questions, comments, or you have an idea for something you'd like to see us cover on the podcast, you can reach us at narcpod@gmail.com. If you like what you've heard, don't hesitate to rate our podcast wherever you are listening to us, so we can reach and help more people...

2. Breaking Down Narcissism - Criteria 1, 2, & 3 24.12.2023

In this episode, the girls tackle the first 3 criteria of Narcissistic Personality Disorder from the DSM IV, and catch up a little... okay A LOT! If you have any questions, comments, or you have an idea for something you'd like to see us cover on the podcast, you can reach us at narcpod@gmail.com. If you like what you've heard, don't hesitate to rate our podcast wherever you are listening to us, s...

1. A Podcast About Narcissism and Coercive Control 23.12.2023

Not to Make This About Me But... Episode 1 - This episode is an introduction to us, a little bit about our histories with trauma, and an overview of narcissism. What does it mean to be a Narcissist? We will discuss this and relay our personal experiences dealing with narcissism, abuse, and the lessons we've learned as a result. Join us! If you have any questions, comments, or you have an idea for...

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