Brooke Benson
Not Starving Artists
Welcome to Not Starving Artists! I'm your host Brooke Benson, Money Coach + Equity Actor. I am your financial cheerleader, here to help you build your financial confidence and have power over your money. The best part? No budgeting or bi-weekly paycheck required. I went from a broke BFA grad having weekly panic attacks about money to a financially confident, wealth-building actor + business owner. Money gets to feel fun, simple, and sexy, and I'm going to show you how.
Where to listen?
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Episodes
the 10 Money Affirmations that will make you richer in 2025 [WEEK 9 of 10] 27.06.2025 38:48
Welcome to Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 , a weekly audio experience to rewire your brain for wealth, one powerful affirmation at a time. ✨ This week's affirmation: "I always have enough." ✨ If you've ever said affirmations in the mirror, repeated mantras from Pinterest, or written money goals that still haven't shifted your income, this is...
the 10 Money Affirmations that will make you richer in 2025 [WEEK 8 of 10] 20.06.2025 34:44
Welcome to Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 , a weekly audio experience to rewire your brain for wealth, one powerful affirmation at a time. ✨ This week's affirmation: "My wealth is a positive force for good in this world." ✨ If you've ever said affirmations in the mirror, repeated mantras from Pinterest, or written money goals that still have...
the 10 Money Affirmations that will make you richer in 2025 [WEEK 7 of 10] 13.06.2025 35:09
Welcome to Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 , a weekly audio experience to rewire your brain for wealth, one powerful affirmation at a time. ✨ This week's affirmation: "My income is constantly increasing." ✨ If you've ever said affirmations in the mirror, repeated mantras from Pinterest, or written money goals that still haven't shifted your incom...
the 10 Money Affirmations that will make you richer in 2025 [WEEK 6 of 10] 06.06.2025 41:14
Welcome to Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 , a weekly audio experience to rewire your brain for wealth, one powerful affirmation at a time. ✨ This week's affirmation: "Making more money is easy and enjoyable." ✨ If you've ever said affirmations in the mirror, repeated mantras from Pinterest, or written money goals that still haven't shifted y...
How to recession-proof your money [WORKSHOP REPLAY with Novo] 30.05.2025 53:02
With a possible recession looming in the USA, I'm here to help you stay financially calm in the face of economic uncertainty . Recessions have an effect on everyone, but they can feel especially scary for self employed creative who already experience inconsistent income. In this workshop, I'm going to give you practical money tools to weather the storm (and still enjoy your life in the meantime)...
Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 [WEEK 5 of 10] 23.05.2025 47:04
Welcome to Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 , a weekly audio experience to rewire your brain for wealth, one powerful affirmation at a time. ✨ This week's affirmation: "I am worthy of a prosperous life." ✨ If you've ever said affirmations in the mirror, repeated mantras from Pinterest, or written money goals that still haven't shifted your income,...
Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 [WEEK 4 of 10] 16.05.2025 44:01
Welcome to Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 , a weekly audio experience to rewire your brain for wealth, one powerful affirmation at a time. ✨ This week's affirmation: "I am in control of my financial destiny." ✨ If you've ever said affirmations in the mirror, repeated mantras from Pinterest, or written money goals that still haven't shifted your...
Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 [WEEK 3 of 10] 09.05.2025 42:16
Welcome to Unlock Abundance: the Money Affirmations that will make you richer in 2025 , a weekly audio experience to rewire your brain for wealth, one powerful affirmation at a time. ✨ This week's affirmation: "Every dollar I spend circulates and comes back to me multiplied." ✨ If you've ever said affirmations in the mirror, repeated mantras from Pinterest, or written money goals that still...
Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 [WEEK 2 of 10] 02.05.2025 40:03
Welcome to Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 , a weekly audio experience to rewire your brain for wealth, one powerful affirmation at a time. ✨ This week's affirmation: "Making more money is easy and enjoyable." ✨ If you've ever said affirmations in the mirror, repeated mantras from Pinterest, or written money goals that still haven't shifted your...
Unlock Abundance: the 10 Money Affirmations that will make you richer in 2025 [WEEK 1 of 10] 25.04.2025 27:07
Welcome to Unlock Abundance: the Money Affirmations that will make you richer in 2025 , a weekly audio experience to rewire your brain for wealth, one powerful affirmation at a time. If you've ever said affirmations in the mirror, repeated mantras from Pinterest, or written money goals that still haven't shifted your income, this is for you. This isn't your average "repeat after me" kind of seri...
Why Talking About Money Feels Cringe (and How to Get Over It) 18.04.2025 57:47
Ever feel weird, awkward, or low-key embarrassed bringing up money? You're not alone. In this episode, we're busting through that discomfort so you can start having confident money conversations without the cringe. We're talking about the psychology behind our money hangups, where that "don't ask, don't disrupt the vibe" energy comes from, and how to rewire it so you can take ownership of your f...
The 3-step diagnostic test to solve your biggest money problem 11.04.2025 47:54
Feeling stressed about money? You're not alone. Financial anxiety often comes from confusion—about investing, income, spending, or simply not knowing where your money is going. The good news? The antidote to anxiety is action. In this episode, we're diving into the 3-step diagnostic test to pinpoint your biggest money problem and solve it, fast. 🔍 What You'll Learn in This Episode: Why most fin...
The dark side of girl math (and how to actually spend without guilt) 04.04.2025 37:53
"Girl math" is everywhere—justifying spending decisions to make them feel logical. A cash Venmo balance feels like free money , expensive bags are technically free with enough use, and pre-paid vacations mean you can shop guilt-free… right? While it's all fun and memes, there's a darker side to girl math that reinforces harmful financial habits. In this episode, we break down the behavioral psyc...
How to Avoid the Overspending Trap of "Buy Now, Pay Later" Programs 28.03.2025 1:00:25
Let's be real- BNPL (Buy Now, Pay Later) is just debt with better PR. Klarna, Afterpay, and Affirm are making it easier than ever to spend money you don't have, all while claiming they're helping you. But who's really benefiting here? (Spoiler: it's not you.) In this episode, we're digging into: 💰 BNPL's shady history—how installment plans started in the 1800s, got turbocharged in the 1920s, an...
The 4 things T-Pain can teach us about Financial Responsibility 21.03.2025 58:18
What can T-Pain teach us about financial responsibility? In this episode, we look at how T-Pain's financial decisions can teach us valuable lessons about managing money, covering everything from smart spending habits to long-term wealth building, no matter where you are in your financial journey. Here are the 4 money lessons we will cover: Making smart spending choices (even when you're rich) Ig...
How to discuss finances with your significant other without fighting (aka how to have healthy money conversations) 14.03.2025 55:37
On the heels of the Love is Blind season 8 reunion, let's talk about how to communicate about finances in a partnership! Money is one of the biggest reasons for divorce and breakups of long term couples, and that's because most people don't know how to have healthy, productive conversations about finances. This episode is here to help you with that! Tune in to hear: The single biggest factor to...
Do you need to doomsday prep with your money? How to stay financially calm in 2025 07.03.2025 40:53
I'm here to be your financial flight attendant during these turbulent times. In an era of economic uncertainty, rising inflation, and financial fear-mongering, it's easy to fall into a scarcity mindset. But is financial doomsday prepping the answer? In this episode, we dive into the realities of financial fears in 2025, smart strategies to recession-proof your money, and how to cultivate financial...
Why getting 3 months ahead on bills needs to be your first money goal 28.02.2025 38:00
Join the Cashed Up Creatives Self-Study Course! [ click here to learn more ] If you loved this episode, subscribe, leave a review, and share it with a friend! Want to learn more about 1:1 coaching? Click HERE to book a sales call Follow Brooke on Instagram @notstarvingartists & subscribe to the newsletter here !
How to feel like you're spending more while you're actually spending less 21.02.2025 45:18
What if you could feel richer without spending more? In this episode, we reveal how to create a joyful, abundant life while keeping your finances in check. We explore why restrictive financial rules often backfire, leaving you feeling deprived. Instead, we advocate for the messy, meaningful work of engaging with your money daily and building a system that frees you from constant decision fatigue...
A year without buying clothes and re-defining what it means to be a creative with Harriet Hadfield 14.02.2025 1:19:36
Welcoming back Harriet to the podcast! She is a writer, outfit repeater, and makeup artist, as well as a dear friend of mine - I am so excited to share this conversation with you this week. In this episode we discuss: ✨ 365 day no buy challenge (that she's 2 weeks away from completing!) ✨ How spending less money can feel more abundant ✨ The starving artist financial trauma response ✨ How to...
How to diagnose your biggest money leak and solve it 07.02.2025 48:13
Feeling stuck with your finances? Before jumping straight into a budget or trying to earn more, it's crucial to diagnose the real issue. In this episode, we break down the four biggest money leaks and help you pinpoint where your finances might be bleeding. Think of it like diagnosing a broken leg versus low potassium—address the urgent problem first before moving on to future goals. Tune in to...
How to embody abundance without spending all of your money 31.01.2025 33:45
Are you ready to embody abundance without draining your bank account?\ In this episode, we explore how to shift your mindset and make empowered financial decisions while staying in an abundant energy. Discover why true abundance isn't about ignoring your financial reality but transforming how you think about money. Tune in to hear how to: Reframe thoughts around savings to spark inspired financi...
How to not feel shame if you are spending your savings or using a line of credit right now 24.01.2025 38:09
In this episode, we dive into the emotional and practical challenges of navigating a season of spending —a time when you're utilizing savings, investments, or even taking on debt to support yourself through a transition, crisis, or life change. Whether you're between jobs, managing unexpected expenses, or reevaluating your life path, it's essential to release the shame and guilt that often accom...
Financial self-care during times of crisis 17.01.2025 36:10
In this episode, we dive into the essential topic of financial self-care during times of crisis, transition, and uncertainty. Whether you're navigating world crises like the LA fires, personal challenges such as job loss or emotional stress, or major life transitions, your money can be a powerful ally in supporting your well-being. Tune in to hear: The concept of money seasons (saving, spending,...
New Year's Resolutions That Actually Help You Hit Your Money Goals in 2025 10.01.2025 34:54
It's New Year's resolution season, but how can you set financial goals that actually stick? In this episode, we explore habits, routines, and strategies that help you achieve long-term financial success without relying solely on overly ambitious plans. Whether you're trying to save more, spend smarter, or simply feel better about money, this episode is packed with actionable tips to transform yo...
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