Not Entirely Unlike Tea

In this episode, we’ll talk about the neuroscience of productive breaks & why your brain's downtime is actually your secret weapon for innovation, creativity & problem-solving.  We can deeply benefit from non-business creative projects as well as "downtime" and tools like yoga nidra & hypnosis to boost rejuvenation & ingenuity. . . . oh hi & welcome to “Not Entir...

In this episode, we’ll talk about how combining the 3 mindset tools of hypnosis, EFT and Yoga Nidra fully support the mind, body and emotions in a synergistic way and how to use them practically together to support yourself. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience f...

In this episode, we’ll talk about a handful of techniques beyond the usual "common sense" ones we often hear that can work surprisingly well to help with sleep difficulties.  We'll cover strategies for mitigating performance pressure around sleep, and getting into that nice dozey state that allows the body and mind to rest! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’...

In this episode, we’ll talk about how to identify & address manipulative language and gaslighting with specific examples, as well as better understand its physiological impact, and how to assert yourself while taking care of your mindset. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, &a...

In this episode, we’ll talk about some specific mechanisms pertinent to neurodivergence in relation to organization and productivity, along with neuro-based suggestions that can work more harmoniously with neurodivergence. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for...

In this episode, we’ll talk about sleep deprivation both short-term and chronically, and what is affected in the brain and body.  We'll also talk about what you can do about it, even if you don't think you can immediately improve your sleep routines. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our minds...

In this episode, we’ll talk about the neuroscience and psychology behind perfectionism, and look into the similarities it has to addiction.  We'll also discuss some useful strategies for shifting this type of persistent thought pattern. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, &am...

In this episode, we’ll talk about the neuroscience behind how one thought might "attract" another similar thought, and also how thoughts may "attract" things / experiences.  Maybe we don't have to choose between science and Law of Attraction / other spiritual concepts after all.  . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together...

In this episode, we’ll talk about a goal you have that isn't complete yet, and how you can use "identity stories" to get yourself significantly closer to bringing it into tangible reality.  We'll talk through how neuroscience supports this practice and using your brain on your behalf. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together...

In this episode, we’ll talk about the similarities and differences between hypnosis and meditation and why they're often confused.  Distinguishing the unique neuroscientific characteristics for both will unveil what each tool is best used for. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psycholo...

In this episode, we’ll talk about a few different buyer personas from the perspective of more ethical and engaging content, along with some neuroscientifically grounded tips for impactful messaging. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happin...

In this episode, we'll talk about the psychology behind why scary movies sometimes stay with you, leaving you more anxious for a while after, with a fun focus on the psych behind zombie fear.  We'll also cover anxiety mitigation & support tactics. Just in time for Halloween month! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll...

In this episode, we'll talk about the potent neuro-scientific power of word choices, their impact on our physical and mental well-being, and how to dissect language in toxic messaging to empower yourself and regain control over subconscious narratives. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset,...

In this episode, we'll talk about the difficulties of physically or mentally transitioning between tasks when tired, much of which is particularly relevant to neurodivergent experiences, and how to mitigate them. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more...

In this episode, we'll talk about the neuroscience behind why erotica stories are so helpful to women over 40 - both physically and psychologically - and the neuroscientific benefits of variety and diversity in this type of literature. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, &amp...

In this episode, we'll talk about the importance of mindset rituals, morning routines, and i'll share a little story about how i stumbled unwittingly into needing to change my morning habits. We'll cover practical tips for a customizable mindset routine that works for YOU, and how to "declutter" your mood. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christ...

In this episode, we'll talk about the psychology and neuroscience behind procrastinating on an unpleasant task with another task. And most importantly - how to use these mechanisms strategically, for your benefit! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for mor...

In this episode, we'll talk about the often misunderstood benefits of neurodivergent traits in terms of being an entrepreneur, and discuss how those traits can be leveraged in business success. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happin...

In this episode, we'll talk about coffee! Lots of people start their day with coffee, whether to mitigate sleepiness or enjoy the taste and the ritual - but how exactly does it work in the brain?  Do we have alternative options if we want to go stimulant-free? . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our...

In this episode, we'll talk about why falling asleep with screens can impact your mindset mgt. - and it's because of more than just blue light. We'll compare different forms of hypnosis, including subliminal marketing and also how you can use it for yourself as a positive force instead. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we&...

In this episode, it's my birthday! And we'll have a quick little chat about gifting, the neuroscience behind love languages, and the differences in love language expression for neurodivergent people. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativ...

In this episode, we'll define what exactly mindset IS (and isn't), and take it out of the fluffy clouds down into something more tangible you can actually apply to improving your life and achieving your goals.  We'll also chat on how using hypnosis can help up-level these things! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll...

In this episode, we'll examine the neuroscience behind talking in one's sleep, the possible causes of sleep-talking, and dream symbology with various psychological meanings. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore how to actualize our mindset, psychology, & neuroscience for more creativity, happiness & succe...

In this episode, we'll talk about the psychological & emotional benefits of updating your physical space, and how tackling the dragons in the junk drawer can lead to massive mindset up-levels.  With a focus on neurodivergence and customized planning that works for your unique mind. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll exp...

In this episode, we'll talk about the psychology & neuroscience around clutter & de-cluttering, the impacts of neurodivergence on organizing and tidying, & keeping items visually accessible (including why we keep multiple tabs open), with some easy tips to get started. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m christine collins & together we'll explore...