Not Born Yesterday

If you think your morning walk or water aerobics are enough physical work to keep you strong and healthy as you age, stay tuned. According to our guest, Dr. Robert Nied, older adults need strength, balance and flexibility training to maintain our health and independence. And that means working with weights. Listen and learn how strength training is a must and then just do it! Brought to you by NEX...

"Estate Planning" may sound complicated and uncomfortable, but it is very important. Whether you want to leave your affairs in good shape, or are the adult child trying to support a parent with this task, this conversation is for you. Our guest, Rachel Donnelly, author of "Late To Your Own Funeral," provides guidance that smooths the path for those navigating life without us.  Brought to you by NE...

Today we are looking at the loneliness and isolation of older men. Older men often have trouble making new friends once they retire, and are often too dependent on their spouses for social interaction.    Meet Grandpas United, a group working to involve older men in volunteering in their communities, sharing their knowledge with younger people, and finding support and meaning in their lives.   For...

Do you remember saddle shoes, knee socks, or crinolines? Or guys, did you let your sideburns grow longer than usual to look fashionable? In keeping with our series on the culture of the Boomer generation, today we examine the fashions of the Boomer generation as we moved from strict rules to anything goes, from covering up to showing off.   Our guest today is Shawn Grain Carter of the Fashion Inst...

This episode was originally released October 25th, 2024 The world is full of scammers who are geniuses at separating you from your money. Older adults are too often targeted, but you can protect yourself. Steve Weisman of Scamicide has warnings and tips. Brought to you by NEXTVillageSF.org NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live inde...

*This episode was originally released on June 7th, 2024* We are all familiar with variations of “The Talk”- those important conversations between parents and young children. Now it may seem necessary for adult children to have “the talk” with aging parents as they notice reckless or dangerous behavior or mental or physical changes in their parents. Laura Tamblyn Watts, expert on aging and author o...

Though Baby Boomers are blamed for many things, there’s one cultural gift we created better than any other generation: we had the best music! So instead of the usual topics on aging, this episode is about us! We visit the soundtrack of our lives, and all your favorite music.  Our guest is Ben Fong Torres, former senior editor of Rolling Stone Magazine. It is a longer than usual episode, so join us...

The Boomer generation is known for not accepting the status quo if change will make things better, so today we are talking about change and how each of us can become involved in saving the world.   Third Act, an organization of activists over 60, ( thirdact.org ) is using our generational power to safeguard our climate and democracy. Bill McKibben is the founder of Third Act and shares his vision...

As we age, we have more and more losses in our lives. We grieve ourselves and comfort friends or  family members who are grieving. Our guest today, Rebecca Soffer, created Modern Loss, ( modernloss.com ) a website devoted to changing the dialogue around grief. She believes sharing candid and creative ideas for exploring the long arc of loss and resilience can teach us all important life lessons. B...

Today we look at how the film and TV industries exclude or misrepresent older adults. Too many ticket buyers feel Hollywood is not portraying us accurately. Madeline De Nonno, president of the Geena Davis Institute, talks about what is changing and what is not.  Brought to you by NEXTVillageSF.org NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to l...

Driving is an important part of staying independent, but aging may bring changes that affect safety on the road. A difficult tasks for families is how to tell a parent or loved one that they might not be as safe as they once were behind the wheel. Whether it be cognitive impairment or side effects from medication, how do you tell a family member? Our guest, Melanie Henry, a driving assessment spec...

There is a growing body of evidence that indicates that spirituality is one of the key factors in aging well. It can contribute to greater optimism, longevity, and a more meaningful life. Listen as we  investigate how spirituality can play a role in the lives of older adults.  Our guest, Reverend David Faust, believes that the challenges of older age are enriched when we have a spiritual component...

In a culture that values youth over age and experience, many older adults try to hide their chronological age, but few are looking at how we can prepare for the inevitable changes ahead.    Dr. Katherine Esty, a social psychologist and therapist, interviewed ordinary eighty-somethings regarding their worries and attitudes to see how they make sense of their lives as they age. The result is her boo...

If you love travel but don’t have a companion to join you, try traveling solo. You will learn about your destination and yourself as you acquire new skills, meet other travelers and local people and gain self-confidence. Solo traveler Barbara Winard is a 77 year old who has been solo traveling for years. Tune in, be inspired and be sure your passport is up to date! Brought to you by NEXTVillageSF....

Taking a break from our more serious subjects, this episode features cabaret and jazz singer Marilyn Maye. With over 80 years of performing behind her, she is still traveling and performing in night clubs and concert halls around the country. Discovered by Steve Allen and a Johnny Carson favorite, Maye shares her story of longevity in the world of entertainment. *This episode originally released i...

If you are retired or close to it but want to be trendy and relevant, listen here and discover the option of UN-retirement, returning to work or choosing a new career at any age. Current studies show that almost half of current working adults are re-thinking their retirement and staying in the job market. Guest expert Chris Farrell explains why this is happening and its effect on society. Brought...

This holiday season, Not Born Yesterday is proud to partner with the  San Francisco Chronicle Season of Sharing Fund  to bring much needed attention to rental assistance programs in our community.  Rental assistance programs like Season of Sharing Fund are there for people when a month or two of rent can make the difference between staying in their home or becoming unhoused. Ultimately, rental ass...

At Not Born Yesterday we keep listeners informed on the issues confronting us as we age. This episode from our archives is being offered again as family visits during the holidays and the issue of who should be in charge when help is needed is so important.  The state run guardianship/conservatorship program is largely unregulated and too often attractive to predators. Currently there are more tha...

There is a lot of talk about living to the age of 100 or more, but not as much about the threat of age-related disease. Dr. Gordon Lithgow of the Buck Institute, the world's first biomedical research institution devoted to research on aging, believes we can stay healthy as we live longer. It all starts with biology...and worms.  Brought to you by NEXTVillageSF.org NEXT Village SF is a neighborhood...

Do other countries and cultures treat their elders better than the US? Professor Lisa Wagner researched how various cultures deal with age-related stereotypes and discusses aging and diversity as it affects us all.  Brought to you by NEXTVillageSF.org NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Brought to you by NEXTVillag...

The world is full of scammers who are geniuses at separating you from your money. Older adults are too often targeted, but you can protect yourself. Steve Weisman of Scamicide has warnings and tips. Brought to you by NEXTVillageSF.org NEXT Village SF is a neighborhood nonprofit providing services and support that empowers members to live independently. Brought to you by NEXTVillageSF.org NEXT Vill...

Trillions of dollars will soon be changing hands as people die and leave money to their heirs. But how many of us are ready to take on this new responsibility? It is not too late to learn about budgets, investments and other money matters, especially if you have been kept in the dark or trusted your partner to manage the money. Financial consultant Summer Salisbury offers advice and tells us how t...

With all the treatments and support systems available for death and dying, today we are talking about a specific one--Hospice. Although almost half of all Americans die in hospice care, many patients who could benefit from hospice don’t know about it or enroll at the very end of their life, missing out on the benefits. Our guest, Karen Gordon, a hospice social worker, explains the process.  Brough...

What is artificial intelligence and what is it's impact on older adults? Unless you've been working with it for a while, you know that you've got a lot to learn and maybe even a little bit to fear... and we're not just talking about robots or medical devices. AI can benefit seniors in many ways, and our guest, Bebo White, an author, lecturer and expert on AI  shares his knowledge and concerns with...

In this period of age-segregated living, young and older people rarely meet each other or have real time to connect. To remedy this, our guest, Ellie Katz, created Sages and Seekers, (sagesandseekers.org) an organization that brings teenagers and older adults together in inter-generational programs to connect and learn from each other. Brought to you by NEXTVillageSF.org NEXT Village SF is a neigh...