Not Another PD

Episode 16: The Myth of the Good Practitioner: Letting Go of Perfection in the Helping Professions In this solo episode of  Not Another PD , Jazmin explores one of the most deeply ingrained beliefs in the helping professions: the myth of the “good practitioner.” Where does this idea come from? Why do so many of us equate being “good” with being endlessly available, endlessly capable, endlessly cal...

Episode 15: The Stories We Inherit: How Family Patterns Shape Us as Helping Professionals with Sarah Voronov This week on  Not Another PD , Jazmin is joined by her old high school friend Sarah Voronov, a Naturopathic Kinesiologist and Rebirthing Breathwork Mastery Practitioner-in-training, to explore how the emotional patterns passed down through generations shape who we become, and how we show up...

Episode 14: The Excuses Leaders Use to Avoid Supervision (And Why They Don’t Stack Up) This is the second instalment of my  Bold Boundaries for Leaders mini-series , and today we’re talking about one of the most overlooked but essential leadership strategies:  supervision . Here’s the irony I see all the time: as leaders, we expect our staff to engage in supervision, yet so many of us don’t priori...

Episode 13: Should the Next Generation of Leaders Have No Boundaries Just Because We Don’t? As leaders, supervisors, and mentors, our boundaries don’t just affect us, they quietly ripple out to the people we guide. This solo episode is part of my  Bold Boundaries for Leaders  mini-series on  Not Another PD . And today, I’m asking a confronting but necessary question: “Should the next generation of...

Episode 12: Beyond the Tick-Box: What Real Supervision Looks Like with Jess Marsh What does real supervision look like, the kind that actually helps you stay well in the work instead of just ticking a box? In this episode, I’m joined again by Accredited Mental Health Social Worker, Jess Marsh , to talk about supervision as a genuine burnout prevention and recovery tool. Jess shares her own experie...

Episode 11: Burnout and When Your Work Starts Clashing with Your Values with Jess Marsh What happens when the work you love starts pulling you away from the values that made you want to help in the first place? In this conversation with Social Worker, Counsellor and Clinical Supervisor Jess Marsh , we explore what burnout really looks like, not just in your workload, but in your nervous system, va...

Episode 10: Back Yourself: Imposter Syndrome, Supervision & Vicarious Trauma with Hannah Gordon From “doing the bare minimum” to going all-in: how to trust your skills and protect your wellbeing. This week on Not Another PD, I’m joined by Hannah Gordon, Accredited Mental Health Social Worker and founder of Nextdoor Counselling & Consultation. Hannah supports adults feeling overwhelmed, uncertain,...

Episode 9: From People-Pleasing to Embodied Wellbeing with Steph De Niese How movement, boundaries, and knowing your needs can change everything. This week on  Not Another PD , I’m joined by  Steph De Niese , counsellor, psychotherapist, and dance/fitness instructor with over 15 years’ experience helping people connect body, mind, and spirit. Steph shares how chronic people-pleasing led to a major...

Episode 8: Who Are You Without the Title? Identity Beyond Work Do you over-identify with your professional role? Let’s talk about who you are outside the job title. In Episode 7, we looked at three mindset shifts to get unstuck in your career. Today, we’re continuing this two-part career series with a focus on something I’m deeply passionate about: your identity beyond your professional title. As...

Episode 7: Don’t Stay Stuck: Career Mindset Shifts to Move You Forward Feeling stuck? These mindset shifts will help you turn self-doubt into progress. Whether you’re moving from student to practitioner, applying for your first graduate role, or shifting into a new field of practice, mindset blocks can hold you back. In this solo episode, I share my own story of navigating career transitions as a...

Episode 6: Stop Setting Goals That Don’t Fit: Values Matter with Tracey Lindsay In this episode of Not Another PD , I’m joined by counsellor and personal development coach Tracey Lindsay , who works with mums and women juggling too much, feeling stuck, or constantly putting everyone else first.  Through her guidance and her Ignite and Grow membership , Tracey helps women get clear on what matters...

Episode 5: Breaking the Sitting Cycle: Everyday Movement with Natalie Barbieri In this episode of Not Another PD , I’m joined by my very first guest, Natalie Barbieri , Exercise Physiologist at MK Movement (and also my own EP!). Natalie holds a Master of Clinical Exercise Physiology from Deakin University and has worked across private, community, and hospital settings with clients of all ages and...

Episode 4: Thrive Boundaries: When Saying No Becomes Second Nature After exploring  Survive  (Episode 2) and  Sustain  (Episode 3), today we reach the very top of my  Boundaries Pyramid Framework :  Thrive . Thrive is the stage where boundaries stop feeling forced and start feeling automatic. It’s when you can confidently say no without overexplaining, protect your evenings and weekends without gu...

Episode 3: DMs, Burnout & Boundaries: My Wake-Up Call We’ve all had those moments where our good intentions, wanting to be helpful, approachable, and generous with our time, end up draining us. In this episode of  Not Another PD , I share the personal wake-up call that came from hours of answering DMs from early-career professionals (which I totally love working with I must add!)… and how it t...

Episode 2: Survive: Building Your Foundational Boundaries Ever found yourself saying  yes  when you should have said  not today ? In this episode, I share a story from early in my career where blurred lines between two workplaces left me doing double the workload, and burning myself out in the process. This was the wake-up call that led me to create my  Boundaries Pyramid : Survive  → your bare mi...

Episode 1: Why this Podcast is Different If you’ve ever rolled your eyes at another “mandatory training” that left you feeling drained instead of inspired, this podcast is for you. In this very first episode of  Not Another PD , I’m sharing the story behind the podcast, why boundaries are at the heart of everything I do, and what you can expect from upcoming episodes. Think  real conversations ins...

EPISODE 12: The Return: Navigating Work After Maternity Leave 🎧  Smart, Successful and Stressed Mums  with Jazmin Pursell Episode 12 is the first of a four-part series called  Career Crossroads . We're diving deep into career transitions that many working mums face. These topics come up all the time—whether with my coaching clients or chatting with friends and family. And I can’t wait to unpa...

EPISODE 11: From Overwhelmed to Supported: What Pocket Money Taught Me About Delegating 🎧  Smart, Successful and Stressed Mums  with Jazmin Pursell In Episode 11 of  Smart, Successful & Stressed Mums , we dive into the art of  delegation at home  — and how pocket money can help your kids step up (while giving you back some precious time). Jazmin shares her personal approach to household deleg...

EPISODE 10: The Meal Prep That Saved My Sanity: Time-Saving Hacks for Working Mums 🎧  Smart, Successful and Stressed Mums  with Jazmin Pursell Feeling like dinner time is the most stressful part of your day? In this episode of  Smart, Successful and Stressed Mums , I’m sharing how meal prep (and freezer prep!) became one of the most powerful tools in my working mum toolbox. I walk you through the...

EPISODE 9: It Takes a Village: Finding Support (Even When You Think You Have None) 🎧  Smart, Successful and Stressed Mums  with Jazmin Pursell Who’s in your village—and how can you support someone else’s? In this episode of  Smart, Successful and Stressed Mums , Jazmin dives into the timeless saying  “it takes a village to raise a child”  and explores what that means in today’s busy, individualis...

EPISODE 8: From Career Girl to Motherhood: My Story at 25🎧  Smart, Successful and Stressed Mums  with Jazmin Pursell In this heartfelt solo episode, I’m taking you behind the scenes of my own journey to motherhood — becoming a mum at age 25, feeling disconnected from friends, and navigating the emotional and financial challenges that came with stepping away from a corporate career. If you’re curr...

EPISODE 7: Do you have to be super organised to habit-stack? 🎧  Smart, Successful and Stressed Mums  with Jazmin Pursell Hi lovely professional mums — welcome back to Episode 7! In this episode of  Smart, Successful and Stressed Mums , I’m talking all about habit stacking — and how you can use it to make your health, wellbeing, and personal goals feel a whole lot more achievable. I share how I in...

EPISODE 6: From Stressed to Aligned: 3 Questions to Discover Your Core Values 🎧  Smart, Successful and Stressed Mums  with Jazmin Pursell Hi lovely professional mums — welcome back to Episode 6! In this episode of  Smart, Successful and Stressed Mums , I’m diving into a topic that can make a huge difference in how we show up in our lives: living in alignment with our values. I share three powerfu...

EPISODE 5: From Overwhelmed to On Track: Setting Goals That Actually Work 🎧  Smart, Successful and Stressed  with Jazmin Pursell Hi lovely professional mums — welcome back to Episode 5! In this episode of  Smart, Successful and Stressed , I’m talking about goal setting—specifically how professional mums like us can go from feeling completely overwhelmed to actually making progress on the things t...

EPISODE 4: When Comparison Steals Your Confidence (and Why I Stuck with Zumba Anyway) 🎧  Smart, Successful and Stressed  with Jazmin Pursell Hi lovely professional mums — welcome back to Episode 4! In this episode, I’m sharing a very real (and a little funny) story from my very first Zumba class. Spoiler: I was  way  out of my comfort zone and almost didn’t go back. I’ll be talking all about  com...