Not a Label

They say every person comes into your life for a reason, a season or a lifetime.  I truly believe that Ushma came into mine as the embodiment of COURAGE. A feeling, a place of power, and an act of self-love that I was running away from for the longest time... until she poured her heart open, showed me the beauty of speaking your truth, and being fully vulnerable, allowing for the space for me...

Why is it that we struggle so much to motivate ourselves? What kind of things are we saying to ourselves when we don't hit our goals, or commit to a plan set out? Is it encouraging? Is it compassionate? Or are we beating ourselves up mentally and sabotaging our own growth? In this episode, I express a hard truth that we are all a part off, due to conditioning, and sometimes not feeling "good enoug...

Ever heard about "The Law of Attraction" and wondered what it's all about?  For the past few years, I have been reading, researching and trying to bring together my own interpretation of this concept, and very recently I feel like I have understood what it means, to me! From an interview I heard on Oprah Winfrey, I was able to understand that in order to raise your vibration, and attract the...

Have you ever been suggested to use affirmations and thought to yourself, does this even work? What is all this nonsense about?  I felt that way too! Like someone is asking me to speak words to myself in order to believe something to be true... little did I know of the immense power of words, and how they could transform someone's life.  Positivity is something that sits well with some p...

"When nature gives you a sign, listen" Muskaan's story is a truly inspiring one, and I am so grateful that she chose to share it with all of us on this platform. It's the journey of a warrior, and how she overcame a challenge by tapping into her intuition and taking action from that space.   In 2018, she was diagnosed with Multiple Sclerosis and told there is no cure. In 2019, she was told th...

From great book recommendations, to peaceful moments of awareness, and much laughter - this conversation with Karla was light, breezy and very heart-warming. She shares the many hats she embodies, her journey growing up, having faced experiences such as bullying, and how she chose to shift her lens and see it all with love! Now as a speech therapist, jewellery designer and spiritual being, she sha...

In this episode with Calvin Leung , we discover the many facets that construct his being - palliative nurse, mindset coach, health, fitness and wellbeing enthusiast, and spiritual deep diver! What I love the most about having met him in the past year, is his relentless pursuit to grow, seek discomfort and expand himself. He is consciously and actively going out to the world, open to facing challen...

From the first conversation I had with Nishika , my mind was completely blown away. Thanks to her, I have been able to rewire so many belief systems, thought patterns and social constructs that we naturally take in and believe as our truth.  What if I were to tell you that everything you were told growing up, your moral compass, whats "right" or "wrong", and the life you are "meant" to be liv...

Have you every felt someone's presence, words and emotions so deeply that they become your own? Being of service to people sometimes entails taking on their suffering, sharing it, to allow for them to grow, and for you to rise with them. If you navigate through this earth truly believing that we are all one, you also are open to giving, and receiving energies, love and the world around you as part...

"When your personality serves the energy of the soul, that is authentic empowerment" - Gary Zukav In a world where self-awareness is the new trending topic, how are you jumping on to the wagon? Are you just cruising through life, or are you creating some time to get to know yourself? To understand what makes you tick? & the ingredients that make you unique and special to then share them with t...

In this episode, Nimi and I have a chat and go deep on many different aspects, from creating healthy boundaries, to becoming conscious of your energy and how you share it with others. She shares with us powerful visualisation tools, such as the shield and the jar of love, in order for us to be even more aware of our energy exchanges with the people in our lives.  Through this conversation, I...

"Amongst an avalanche of digital influences, how are you creating a real impact? What is it that you are doing that is positively influencing the world around you?" - These words have stuck with me ever since Dan first mentioned them after a night out in Dubai. It really has made me shape my career, and how I am now serving the people in my life.  Living in the era we currently are in, immers...

So far, in my journey as a communicator, being able to host this conversation with an inspirational renowned architect, designer and creative such as Alexis Dornier, has been a pivotal moment in my life. Through him, I learn about the art of non-duality, which in other terms, means to be able to detach from your art creation, in order to express without the setbacks of an emotional attachment and...

At a young age, Jon learnt that words have the power to shape a persons thoughts and feelings.  In this podcast episode, he shares his personal journey growing up, and how life led him to become a powerful communicator, implementing humor, and his own unique spark into his art expression.  The journey towards your own personal peak is never a straight line, nonetheless, the pursuit to ge...

When asked what we do for a living, many of us feel constrained. There are so many facets to who we are, that to tie it down, feels like reducing our fullest self down to an elevator pitch.  Talking to Anushkha, we uncover the journey of an artist, creating her own path, living through the struggles to embody every creative facet that constructs her as a being. Personally, I love her sense of...

Have you met and explored every part of that beautiful brain of yours? In this episode, we go through the different stages to execute your ideas. From inspiration, to definition and creation.  For years, we have believed that the only route to career fulfilment is by following a designed journey. Education, followed by a university and masters degree, with a suitable and respected job title t...

Where do you draw inspiration from? What sparks you in life? Personally, I love asking people these questions to find out what ignites them in their own unique way. For Harshita, her spark arises from creating, expressing and sharing her unique art... as well as appreciating nature, and absorbing her surroundings.  In this episode we talk about fashion, not just in its form, but the colours,...

Sherina is someone that truly inspires me. Being able to share her story on this platform has been a real gift.  For the past few months, I have observed her growth journey, and how she is set out to live her best life, on her own terms. She has embraced the challenges, setbacks and opportunities, and allowed herself to break free from mental blocks to step into her power.  Her journey i...

Do you choose to conform to the life designed for you, or to courageously question everything, align with your own values and create a life that serves your highest self? In this conversation with Brittney, we dive deep into matters such as seeking discomfort with the pursuit of growth, and share our truth about topics such as finding your purpose.  Join us as we go within, and talk about the...

We are always faced with a choice to make. One can lead us to the deepest of our sorrows, into a place that may feel like has no hope, or in contrary, to a higher place, where the constant search for growth becomes the trigger of our enlightenment.  In this episode, Positive Energy Phil shares the many hats that begin to describe who he is, and how he chooses to show up everyday. Given the op...

Do you feel like there is a disconnect with who we are and how the world around us is unfolding?  This episode is a raw conversation with a brother, friend and partner in crime, that inspires me to be there for others, that chooses to serve, and show up for the equal rights of every being.  Since I can remember, Anirudh and myself have always been aligned in the sole purpose to help othe...

Walking around the world, stepping into your day, feeling like how you show up does not matter? This conversation is about how every single thing we do, every word we speak, every gesture and thing we create, has a direct impact on our life, and the world around us.  Allow yourself to step into your fullest power and potential, by believing that you are here for a reason, and that you most de...

Have you ever felt a feeling so deeply, that you could just not describe it with words? This episode is exactly about that!  An expression inspired by Isabella Hoyos. Thank you for opening our world to ineffable experiences, that allow us to break free from what's real, and create space to feel freely.  Join me as we tap into the unknown, to find more of who we are...beyond words. 

How often do you step out of your shoes and see the wider world? Do you see how we are all one and the same? Climbing up and down the ladder, trying to make it to the promise land, not knowing we're already there.  Tuning into Mir's journey on this episode allows us all to discover the key to creating a life of value. For me, he has, is and always will be a source of inspiration; an example o...

Grateful for every soul, being and experience that has planted a powerful seed in me, with hope that this podcast show does the exact same for all of you.  This episode was recorded in complete free-flow as a result of the acts of courage, vulnerability and leadership observed by the inspiring people in my life. Our circle of influence not only affects our vision, but is highly responsable fo...