Nock Performance

This week, I’m joined by Drew Wallace, a former Army Ranger turned cowboy mounted shooter. We dive into how 9/11 inspired his decision to serve, his experiences during basic training, what it means to live in the grey, combat engagements, and the valuable lessons he learned in the military. Drew also shares how those lessons shape his life today, the importance of short-term focus in achieving lon...

This week, I’m joined by former NFL player and current Performance Coach, Brian Peters. In our conversation, we explore his journey from the NFL to civilian life, the power of positive self-talk and mindset, the critical role of environment and support systems, and the value of embracing constructive feedback. We also dive into the traits of high performers, the benefits of breathwork and mental s...

Joined this week by Veteran, knife maker, husband, father, & one of the most inspiring guests to date, Lucas O'Hara. Normally, I would cover talking points throughout our conversation within this description. This is not that. What I will  tell you is that this is a conversation about a man who is re-born again. A man that has seen the highest of highs, and lowest of lows. A man who was m...

This week, we're joined by Tyler Minton, one of the world's most sought-after nutritionists. Tyler has worked with top-tier athletes, including Max Holloway, Daniel Cormier, Khabib Nurmagomedov, and more. In this episode, we dive into the critical role nutrition plays in athletic performance, debunk common nutrition myths, and explore how diet impacts mental health and overall well-being...

This week, I sit down with Trevor Thompson—an explorer, hunter, base jumper, and former Navy SEAL. In our conversation, Trevor shares his journey to becoming a SEAL, his experiences in BUD/S, his mindset toward learning, the daily habits that drive his peak performance, his transition to civilian life, the value of physical challenges, and much more. Enjoy! Follow Stephen's Journey @trevor.p....

This week, I’m joined by Stephen Prouse—missionary, firearms instructor, and Co-Founder of the Fourth Watch. In our conversation, we explore topics like the importance of finding your tribe, overcoming challenges in relationships, the concept of "dying to self," Stephen's unique experiences at The Playboy Mansion, the art of playing the long game, reflections on judgment and the aft...

This week, I’m joined by Brad Dunn, owner of Reliant Fitness. In our conversation, Brad opens up about his challenging past, his journey from being a firefighter to becoming a full-time business owner, and the philosophy behind "earning your coffee." We dive into topics like showing authenticity on social media, balancing family and business, the moment he realized his business would suc...

In this episode, I sit down with Pete Johnson from Archway Defense. Together, we dive into the power of positive self-talk, the importance of building a strong reference group, and why it’s essential to be intentional with your time. We also explore the benefits of extended fasting, the compounding effect of good habits, and the value of setting aside ego to embrace a student mindset. Pete shares...

It's Election Day—make sure to fulfill your civic duty and vote! Today’s guest is Rich Wilkins, and together we explore a range of critical issues. We discuss our concerns about government integrity, cultural changes, and identity politics, along with topics like terrorism, national security, and preparing for uncertain times. We also dive into religious beliefs, social division, the importan...

Today's episode features professional surfer Matt Meola. Matt and I dive into topics like the right moments to take risks, his journey to becoming a pro surfer, thrilling shark encounters, near-death experiences, lessons from failure in hunting, the flaws in wildlife management, and much more. Enjoy the conversation! Follow Matt's Journey: @mattmeola Interested in my private coaching &am...

In this episode, I'm joined by 10-year NFL Vet Derek Wolfe. We discuss a range of topics, including why Derek chooses to be outspoken about his political views, the importance of standing up for your beliefs, and the implications of Prop 127. Derek also shares personal stories about his time with President Trump, the two types of voters in this year’s election, and his experience speaking at...

This week, I’m joined by Cliff Gray as we dive into his journey from financial trading to becoming a hunting guide. We explore a range of topics, including why women tend to manage buck fever better than men, common misconceptions and mistakes in elk hunting, and strategies for navigating the wilderness. We also discuss the dynamics of hunting pressure, how fitness levels affect hunting success, a...

This week, I’m joined by Kyle Hartzell, a former professional lacrosse player and now the head coach at the University of Texas. In our conversation, we dive into the sacrifices Kyle has made in pursuit of greatness, the qualities that define a great teammate, the keys to building a successful relationship, and the last time Kyle had to "spot check" himself. We also explore his most rece...

This week, I’m joined by Kip Fulks for an insightful conversation. We dive into Kip's path to success, the significance of taking risks and confronting fear, passing down valuable skills to the next generation, and the challenges of building a brand in a new industry. We also discuss the relentless nature of entrepreneurship, overcoming childhood obstacles, and how adding value is the ultimat...

In this week's episode, Tyler opens up about his identity and values. He also dives into the importance of manifesting your goals, the power of positive self-talk, understanding why some people feel envious of others' success, and shares some of the training techniques he's been using. Enjoy.  Interested in my private coaching & FREE workouts? Link below. http://www.nockperforma...

This week, we’re joined by Adam Grenda covering a variety of topics. We dive into the differences in big game meat, the mindset and pressure hunters face, the power of manifesting success, how jealousy plays a role in hunting, and why solo hunting reigns supreme, + plenty more. Enjoy.  Follow Adam's Journey @grenda89 Youtube: https://www.youtube.com/channel/UCPAT7XECi55O62ZOsYxOO5A Interested...

This week, we’re joined by Buster Frierson, a true cowboy at heart. We dive into his upbringing and the lessons he learned along the way, his experiences on Yellowstone and 1883 , the challenges he faced growing up, and the two traps we all need to avoid. Buster also opens up about why he keeps his circle small, his battle with alcohol addiction, and much more. I may be biased, but this is one of...

In this week's episode, I'm joined by David Winne. We dive into his decision to join the Army, why 'motivation' often gets misunderstood, the importance of taking accountability, mastering discipline, and the key qualities of great leaders. We also explore emotional intelligence, David's approach to training and recovery, content creation, tips for a successful marriage, a...

This week, I'm joined by Anthony Dorsey. In our conversation, we explore his upbringing, his adventurous lifestyle, and what sparked his passion for the outdoors. We also delve into why some people cut their hunts short, the mystery surrounding his uncle's disappearance, and much more. Enjoy.  Follow Anthonys's Journey @bustinbroncs Youtube: @bustinbroncs Interested in my private co...

This week, I'm joined by Ben Dettamanti, who left his 9-5 job roughly 7 years ago to pursue his passion for hunting full-time. Now a successful hunter, shed hunter, and content creator in the outdoor industry, Ben shares his journey of quitting his job to chase his dreams. We dive into topics such as how to secure sponsorships, where Ben draws his inspiration for content, the challenges he se...

In this episode, we're joined by Nick Thayer, President of The Tactical Games (TTG). Nick delves into the history of TTG, explaining how the integration of fitness and tactical training can be life-saving. He shares his personal reasons for exercising, his decision to avoid alcohol, and offers insight into his military background. Nick also discusses how beginners can get started with TTG, th...

This week, we’re joined by Cade Cole, a professional hunting guide from Wyoming and a contestant on Season 10 of Alone . During our conversation, Cade shares his unique experience on the show, including his decision not to gain extra weight beforehand, the mishap of losing his arrows in the first episode, the 10 items he chose to bring, and the personal lessons he learned while facing adversity. W...

This week I'm joined by Cam Hanes, the world’s best bowhunter and endurance junkie. We delve into Cam’s new book, the lengths he’s gone to achieve success in the mountains, our podcast ambitions, and his daily routine. Our discussion also covers Cam’s writing process, upcoming UFC bouts, future KHC guests, and why he surrounds himself with true outliers, among many other topics. Having Cam on...

This week, we are excited to welcome Pete Nelson, the founder of SISU, to the show. In our conversation, Pete shares the profound impact his father has had on his life and how he is passing those values on to his own children. We also discuss the differences between infrared and traditional saunas, Pete's daily routine including work, training, and nutrition, the significance of reducing scre...

This week, I'm stoked to welcome Tana Grenda to the show. In our conversation, we explore how Tana manages to prioritize self-care while raising seven children, her non-negotiable routines, and the critical importance of investing in one's health. We delve into topics such as women's health, her near-death experience while hunting brown bears in Alaska, the concept that one's l...