Nobody Panic

Terrible at staying in touch? Got a friend moving abroad and filled with fear that this is THE END? It’s not the end! Tessa has SO MANY FRIENDS living abroad and it’s all fine. Stevie has NO FRIENDS ABROAD but she has some helpful tips about staying in touch with the ones that live embarrassingly close by. By the end of the episode you’ll be socially thriving both internationally and otherwise.&nb...

Absolutely paralysed by indecision? Can’t decide what you’d like for dinner, let alone what country you should live in? Stevie and Tessa hold you hand and help you learn how to make a decision.  Recorded by Naomi Parnell and edited by Ben Williams for Plosive Productions . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://s...

Always dreamed of throwing a book and some cheese into a spotted handkerchief but always held back from going on your own? Then let Tessa (seasoned solo traveller) and Stevie (confidently building up to it) push you on to the overnight train and set you off on your adventure! Recorded and edited by Naomi Parnell for Plosive Productions . Photos by Marco Vittur, jingle by David Dobson. Follow Nobod...

Can’t start that thing you’ve been meaning to do? Whether it be a novel, a podcast, putting up those shelves, painting that room or finally trying Pilates, Stevie and Tessa have some top tips for making 2020 the year you finally give it a go. Recorded and edited by Naomi Parnell for Plosive Productions . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod...

Having a different Christmas this year? Stevie and Tessa look at how to celebrate – or not celebrate – the festive season when it’s not going to be your usual knees-up. Spoiler alert: it’s all about perspective and having the confidence to do what you want. And other things too. Look just have a listen.  Recorded and edited by Naomi Parnell for Plosive Productions . Photos by Marco Vittur, ji...

Stevie and Tessa are joined by political journalist Marie Le Conte who (jargon free) explains what an election is, what the Labour and Tory manifestos actually say and what in the good lord’s name tactical voting really means. We have attempted to be non-biased but apologies if some, shall we say, VIBES leak out. Follow Marie Le Conte on Twitter @youngvulgarian . Listen to Marie's podcast 'Polling...

Now is the Winter of our discontent. Perhaps ‘Winter is your season’ and you love the cold, but if not and you’re miserable the moment it gets dark at 4pm, this one is for you. Stevie (recently embraced Winter) and Tessa (whisp-like child of Summer) attempt to shelter and guide you through the metaphorical snow storm. Recorded and edited by Naomi Parnell for Plosive Productions . Photos by Marco V...

Freaked out you're going to run into your ex? DON'T PANIC! Stevie and Tessa work through what to do when you're unprepared, prepared or sort of halfway between the two. Features a harrowing story from Tessa about when she dressed like Jane Fonda at a party. Recorded live at the Manchester Podcast Festival 2019. www.manchesterpodcastfestival.com . @mancpodfest Produced and edited by Ben Williams fo...

Renting a crappy flat? Don’t think you’ll ever feel at home in said crappy flat? Stevie and Tessa look at ways you can cheaply make your rental a place that doesn’t make you want to burn it down. Because even if you’re only staying for a year, you deserve to spend that year without nude bulbs.  Recorded and edited by Naomi Parnell for Plosive Productions . Photos by Marco Vittur, jingle by Da...

Tessa and Stevie get very hot and upset at their own birthday parties and neither can imagine coping with being a bride at a wedding. Thankfully this week they work out ways you can gracefully accept a compliment, not explode at your 30th and own being the centre of attention. The fact that they do live comedy and can’t cope with a birthday party is baffling but the lord moves in mysterious ways.&...

Feel like you deserve more money for your hard graftin’ but don’t know how to ask? Via the art of role play and questionable improvisation (plus some excellent tips and research), Stevie and Tessa work out how to go for it and get that pay rise. Produced and edited by Ben Williams for Plosive Productions . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicP...

Have you heard what happened to our friend’s cousin’s friend’s sister??? Stevie and Tessa look at where Urban Legends come from, what they are and then freak each other out by telling them. Trigger warning: some of the crime ones are scary. Produced by Naomi Parnell for Plosive Productions . Edited by Ben Williams. Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @Nob...

Did you know there are different types of Late? Stevie and Tessa work through the various psychological reasons why people are often late in a bid to stop turning up fifteen minutes after their podcast recordings were supposed to start. Produced and edited by Ben Williams for Plosive Productions . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Suppor...

Me time can be hard to come by - Stevie and Tessa look at ways to make the most of your free time when you feel like you’re spread too thin. Spoiler alert: get off your phone mate. And we do a deep dive into Tessa’s feelings about Emma Watson. Recorded live on the Gordon’s Line for @GordonsGinUK . Produced and edited by Ben Williams for Plosive Productions . Photos by Marco Vittur, jingle by David...

Learn to make the most of the time you’re not working - Stevie and Tessa have some top tips on making sure you don’t get home and stare at a wall for four hours before falling asleep. UNLESS THAT’S WHAT YOU WANT TO DO. Recorded live on the Gordon’s Line for @GordonsGinUK . Produced and edited by Ben Williams for Plosive Productions . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Pa...

Stevie and Tessa are on a boat and coming up with ways to make your commute less hellish and/or boring. Tessa has also taken to whatsapping herself, but that’s a separate issue. Recorded live on the Gordon’s Line for @GordonsGinUK . Produced and edited by Ben Williams for Plosive Productions . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support th...

Small talk can be excruciating but don’t worry! Stevie and Tessa have found some top tips that will make that terrifying networking event/party fly be. Or just be a little less arse-clenchy. Produced and edited by Ben Williams for Plosive Productions . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodyp...

Tessa explains how to host a dinner party because Stevie has never thrown one, due to crippling insecurity. Admittedly, all of Tessa’s have been disastrous but it’s useful to learn from her mistakes and, apparently, buy a lot of lemons.  Produced and edited by Ben Williams for Plosive Productions . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod...

Stevie and Tessa find out how bad fast fashion actually is, and what they can do to help combat the problem, from Lauren Bravo, author of the upcoming book How To Break Up With Fast Fashion . It’s an important listen and let’s just say they didn’t not have to eat brownies throughout, just to keep morale up.  Lauren's book, How To Break Up With Fast Fashion, is published in January 2020. Pre-o...

Being supportive isn’t as easy as it looks. Tessa sometimes gives too much tough love. Stevie presumes everyone has better friends and doesn’t need her support. This week they both explore various ways you can help your pals without barking at them like a sports coach. Produced and edited by Ben Williams for Plosive Productions . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic...

Keep freaking out because of the news? Stevie and Tessa look at ways to get through the day when everything appears to be on fire. And everyone is making memes about the fire on Twitter. Produced and edited by Ben Williams for Plosive Productions . Photos by Marco Vittur, jingle by David Dobson. Follow Nobody Panic on Twitter @NobodyPanicPod Support this show http://supporter.acast.com/nobodypanic...

Stevie and Tessa are BACK and breaking unhealthy habits. Tessa can’t stop going to Five Guys when it’s raining (yes, it counts as a habit) and Stevie is addicted to Googling weird stuff at 4am. They get tips from experts who sound made up and Tessa gives Stevie the greatest birthday present of her life.  Produced and edited by Ben Williams for Plosive Productions . Photos by Marco Vittur, jin...

STEVIE AND TESSA ARE BACK SO NOBODY PANIC. New season starts Tuesday 10th September (with tickets still left for the live recording on Sunday 8th at Kings Place). As Tessa would say: “toot toot”. Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.

To see you through the summer, Tessa talks to author Caroline O'Donoghue about how to write that novel you know you've got inside you. If it helps, please dedicate your first novel to us. Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.

In our final episode of iZettle Careers Week we met the completely incredible boys behind Gandy’s. Support this show http://supporter.acast.com/nobodypanic . Hosted on Acast. See acast.com/privacy for more information.