No Wednesday

In this week's episode, Emmanuel has a conversation with the multi-talented Dayna Conway, director of the series "Lost & Found" about her new production, religion, mental health and more! She also just happens to be his cousin...it's all in the fam! More below: ConwayDay Productions main site: https://www.conwaydayproductions.com/ ConwayDay IG: https://www.instagram.com/conwaydayproductions/?h...

It's time for a check-in! In this season's edition of the "Who Taught You To Love Yourself?" series, Emmanuel talks about the importance of trusting himself on this self-love journey.  SUPPORT THE SHOW VIA: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over w...

This week, Emmanuel chats with Ramon Blakley, an awesome higher ed leader, about life, balance, finding purpose and more! Show notes below. Ramon Blakley: https://www.linkedin.com/in/ramonblakley/ Scholarship America: https://scholarshipamerica.org/ United Negro College Fund https://uncf.org/ #IncreaseYourLexicon - "Cachet"(n) Unsung Black Heroes - Tristan Walker & Bevel link: https://getbevel.com...

This week, Emmanuel addresses the field of higher ed with an episode that's part farewell, part vent session. All heartfelt. Additional details below: Article about leaving higher ed: https://www.forbes.com/sites/michaeltnietzel/2021/02/26/pandemic-toll-more-than-half-of-college-faculty-have-considered-a-career-change-or-early-retirement/ Article 2 https://www.chronicle.com/article/on-why-im-leavi...

This week, Emmanuel has a chat with the brilliant Dr. Stephanie Epps - entrepreneur, yoga instructor, practitioner, healthcare professional, educator - you get it. Be sure to listen to this convo and gain some valuable self-care tips on avoiding burnout, using yoga, setting boundaries and more. More info below: Dr. Stephanie Epps' info: Her website: https://www.professorepps.com/ Indigo Soul Yoga:...

In this episode, Emmanuel has a conversation with Natasha Nelson, aka "Supernova Momma." They discuss breaking generational curses as parents, positive discipline and more as Natasha breaks down the importance of being intentional with raising Black and/or neurodiverse children. There are LOTS of gems dropped in this episode, so be sure to listen all the way through. Additional show notes below: N...

IT'S THE SEASON THREE DEBUT!!! Emmanuel discusses the importance of knowing and sticking to what you're worth, using the brilliant Nikole Hannah-Jones of Howard University as an example. Additional show notes below: Nikole Hannah-Jones' full statement https://www.naacpldf.org/press-release/nikole-hannah-jones-issues-statement-on-decision-to-decline-tenure-offer-at-university-of-north-carolina-chap...

Season 3. September 1st. Y'all ready? Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about voice-over work: https://emmanuellittle.com/thevoice/ Website: https://emmanuellittle.com/ ICYMI: The Official #NoWednesday Season 2 Playlist: https://open.spotify.com/playlist/39vSZ1HCd...

Hey! It's been about two months since the last #NoWednesday episode, so I thought I'd hit my financial supporters with a brief episode on making that proverbial leap, dealing with fear, etc. Enjoy! Note that only the financial supporters via Patreon/Anchor can listen to the whole thing, but this is a brief preview. Season 3 is coming in Fall 2021. Stay tuned....links below Patreon: https://www.pat...

IT'S THE SEASON 2 FINALE!!! Thank. You. Today is all about reflection, showing gratitude to the countless people who support this podcast and those who've been cited in the episodes. Fun & ALL the shoutouts! THANK. YOU!!!! Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire abo...

This week, Emmanuel talks about about the value of dreams and a shift in his definition of happiness, referencing a TED Talk about "multipotentialites" and other sources. There's only one more episode left in season two!! Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Inquire about vo...

Here we go again. This week, Emmanuel vents briefly about the police killing of Daunte Wright and refers to a sadly, evergreen episode of season 1 to hash out his feelings. Cherish your peace and find joy! Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle No Wednesday is produced, writte...

This week, Emmanuel takes a dive into the Netflix documentary entitled "The Social Dilemma" and grapples with unhealthy attachments to social media. Delete your account....or don't. But at least know what you're into and what's into you while you scroll, click, and like. Support the podcast via: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/s...

In this episode, Emmanuel uses John Coltrane's "A Love Supreme" as a launch point to talk about the importance of gratitude and staying grateful in the moment. Additional show notes below: Support No Wednesday via: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle Sources: NPR article on...

IT'S MY BIRTHDAY!!!  No real episode this week. I'm on break. See you next Wednesday! Support No Wednesday via: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-store Cashapp: $itsdrlittle

In maybe the most fun #NoWednesday yet, Emmanuel waxes poetic about his undying love for the one of the greatest musical acts of all time, OUTKAST. Join him on this funky ride through Stankonia through his eyes! Lots of show notes below. Support No Wednesday via: Patreon: https://www.patreon.com/nowednesdaypod The No Wednesday Podcast Store: https://teespring.com/stores/the-no-wednesday-podcast-st...

It's been basically a year since COVID-19 hit home for all of us. In this episode, Emmanuel reflects on the lessons learned and what his new normal will look like. Additional details below: David Dennis, Jr: The Untimely Passing Of The American Buffet https://level.medium.com/the-untimely-passing-of-the-american-buffet-fff23e6033c7 | The Atlantic: The Virtues Of Isolation https://www.theatlantic.c...

As Emmanuel continues to uplift Black stories, this week's episode is all about supporting Black teachers.  Note: there was a word omission in the initial version that has since been corrected: HBCUs are responsible for 1/3 of BLACK teacher candidates, not all. Plenty of show notes below: Joyful Noise: D'Angelo: I Found My Smile Again Increase Your Lexicon: "Bombast" (n) Support No Wednesday...

In part two of what is becoming a series, Emmanuel explores a few of the themes from bell hooks' AMAZING book, All About Love as an exploration of self love in particular, as relates to parenting and other relationships. Additional show notes below: bell hooks "All About Love": https://www.amazon.com/All-About-Love-New-Visions/dp/0060959479 Study break article on All About Love: https://studybreak...

As I continue to spotlight Black stories during Black History Month, I wanted to show love to a movie that is permanently etched in my soul. So today, I'm talking about "The Wiz" and the lessons I've learned! Ease on down..... Additional show notes below: Articles: How the Wiz put the Black Experience On Display: https://www.hinadirah.com/news/2018/10/24/the-wiz-turns-40-how-the-film-put-the-black...

WELCOME BACK! In the season two debut, Emmanuel discusses what he's been up to since October and talks about the importance of centering Black Joy during Black History month and throughout the year.  Additional Show Notes: FREE Yale Black History course: https://oyc.yale.edu/african-american-studies/afam-162 Nina Simone quote on Blackness: https://youtu.be/c3ClwX7oyXk Sandy Darity & Kirst...

This is just a brief announcement that, as promised, #NoWednesday has a Patreon, as well as a whole store and apparel. Thank you for the support...now it's time to make sure you get more out of it than just the usual podcast content! Links below: Patreon : https://www.patreon.com/nowednesdaypod The No Wednesday Store : https://teespring.com/stores/the-no-wednesday-podcast-store No Wednesday Appare...

It's the SEASON FINALE OF NO WEDNESDAY! Season 1  has been awesome and Emmanuel reflects upon the "why", the growth, and the future of the show. Be sure to listen until the end for the nice lil' SURPRISE...especially if you participated in the call & response or are a financial supporter! Thank YOU for everything...the best is yet to come. #IncreaseYourLexicon: The word of the week is "Raconteur"...

Emmanuel discusses the importance of affirmations and dealing with impostor syndrome in this penultimate episode of Season 1!  Additional show notes below: Tabitha Brown https://www.iamtabithabrown.com/   Dena Simmons' Ted Talk "How Students Of Color Confront Impostor Syndrome": https://ed.ted.com/lessons/Av9dyPkO   TIME article about dealing with Impostor Syndrome: https://time.com...

In this episode, Emmanuel discusses 4 life lessons he's learned by following the career of LeBron James, who recently won a 4th championship (1st with the LA Lakers). Show notes: LBJ. Maverick Carter, Rich Paul,  Randy Mims https://theundefeated.com/features/lebron-james-the-four-horsemen-new-series-more-than-an-athlete/ I Promise School https://ipromise.school/  Kiese Laymon essay, via The Undefe...