No Offence, But…

It's World Mental Health Day and what better day than today to open up to you about the reality of feeling lost. This was an important discussion, many of us continue to push through the silent battles on our own, some of us are better at opening up but whatever you're going through right now just know we've felt it, we've been through it and as you'll see we're even going through it as of today,...

On this weeks episode we throw Lacey back into the hot seat as we finally get round to the taboo topic of Plant Medicines. Lacey has openly spoken across both seasons of her journey with plant medicines and now we feel was the time to dive deep into the plant world. Why so taboo? What do they actually do? Would they work for you? and how has it really transformed Laceys life? For any questions on...

On this weeks episode we bring in sex specialist, intuitive coach & founder of naked breathwork Ayla to talk Erotic Blueprint. We talk with Ayla to find out how we can understand and switch on our deepest desires and more importantly how can we communicate these to our lovers. We also discuss how to connect deeper with your partner and how to give self love. To find out more about Aylas classes yo...

On this weeks episode we take it to the place of Poo, Hollys recently unwrapped a whole world around poo, colonics, gut health and we had to share it on the pod. So we invite Kelly Ryan, Gut specialist from @eliminateandelevate in Bedford who shares more with us on why we should be looking more at our poo, what we can be doing to improve our gut health and why colonics are great for a reset! Would...

On this weeks episode we discuss the Female O. What do we really want as women, why are partners missing the spot, our top tips and recommendations on how to communicate to get the best O and more. We talk about the real life realities of life stresses, how to connect with your mind when you’re just not getting that hit and lots lots more, not forgetting Hollys new favourite the Rib-eye 3000. A fu...

⚠️ TRIGGER WARNING ⚠️ Topic: Babyloss This week, we are joined by two incredibly powerful women who are sharing their story about baby loss. Both of you have demonstrated tremendous strength and courage, and we thank you for being a part of this episode. If you’d like to contact Steffi or check out her charity details are below https://instagram.com/steffigoodwin?igshid=MzRlODBiNWFlZA== https://ww...

On this weeks episode we dive deep into the discussion of Feminine & Masculine energy. What do they both mean? Do the people closest to you really give you space to be in your divine or are you in a protective state? A great chat looking at the different sides of it and articulating what it looks like for us in many areas of our live, past and present. Lots of love and light as always, Holly, Quee...

On todays episode Queen & her husband Leon sit and share their experience of what it's been like working through a relationship whilst depression has been in the way. As we all know relationships are not the easiest at times and this episode opens the reality of that and shows amazing communication between the both of them, where did the break down start, what could have been done better & what th...

On todays episode Holly updates us in her dating life... If you watched the last hot seat with Holly you'll remember it was an emotional episode of dating struggles, frustration and a realisation that there was still some healing wounds that needed fixing, todays episode is a complete 180 on her last one and an exciting man has entered her life... Find out all the gossip on this weeks episode. Ins...

On this weeks episode we dive deep into relationships and porn. Should you let him watch porn? How do men feel about us watching porn? We asked you all on our instagram what your thoughts were and we were surprised with the results, we discuss all areas. Is it a turn on in relationships? How do you introduce it? Why do women feel a type of way towards porn? Have you experienced an awkward moment?

On this weeks episode we pull it back to another ICK episode but with a slight change. He's a 10 but... Thank you so much if you've messaged in with your personal icky moments from the male species, we appreciate you! Insta @no.offence__but Tiktok @no.offence__but Youtube  @nooffence__but ​

On this weeks episode we bring on a guest Hollie D who shares her experience so far around Bisexuality. Hollie takes us back to when she first realised she fancied girls & what her experience has been so far. This is a great episode for anyone who may be questioning their own sexuality right now, lots of light hearted conversation around coming out, we dive into the reality of dating as a bisexual...

On this weeks episode, after years of trauma, Lacey finally decides to open up about her sex tape that was leaked during a plane journey home from Cape Town, South Africa. This episode we dig deep into what happened, how it was leaked, what effect it had on her mentally but also those closest to her at the time. Trigger warning: there are mentions within this episode around suicide. We're so proud...

On this weeks episode we discuss the taboo and uncomfortable topic of cheating. What do you consider cheating? We share our own experiences and stories of others. Once a cheat always a cheat? What makes someone go down that route and finally we ask will monogamous relationships still be the norm or will more and more people become open to open relationships over the next decade? Let us know your t...

Season 2 is here! And with so many exciting changes, kicking off this week we are joined by a friend of ours, Jim Burnside. This week we discuss Only Fans. 2 of us confirm we've created an account and all 3 confirm we've seriously thought about it... have you? Jim joins us on this weeks discussion as we look into both male and female perspectives of what you really need to consider before signing...

Before we move straight into Season 2 we come together to recap on whats been a great 6 months kicking off the podcast and sharing our learnings, our struggles as we reflect on the last 25 episodes. We sadly share some news of the group going from a 4 to a 3 and we look back at episode 1 vs where we're at today, lots of gratitude, teachings and a heart warming episode as we look back at the start...

This week we hear from Sarah and jump into her hot seat, we look at toxic environments and ultimately question why is toxic attracted to me? We share shocking stories in the work place and build up to shocking stories with toxic ex boyfriends (and their families). Some surreal situations in this episode and a bit of a surprise for Sarah as we unravel how we really felt during a difficult stage for...

On this weeks episode we dive into a tricky topic around the discussion of men and women. Can we really have healthy platonic friendships? Holly opens up about a recent experience around this and the girls share their experiences over the years of both sides being in and out of relationships and being friends. A good discussion which covers jealousy, the other halves, negative experiences and we r...

On this weeks episode we discuss sex toys, why so taboo? A fun filled episode with lots of top tips, recommendations because none of us are ever going to gate keep you from having the best O! We also take it back to when we were younger, when did we get our first one, what we loved, what our partners have enjoyed and we discuss sex toys and men! Should they be more into it? Are they missing a tric...

On this weeks episode the girls discuss the topic of 'What is a bad guy' and why do good guys come last? It becomes clear we all have a different view on the term, do let us know yours in the comments. Lots of love and light, Sarah, Holly, Lacey & Queen xxx

On this weeks episode we throw our very own Queen into the hot seat. Queen dives deep into her past and shares more around her childhood as she shares what it was like growing up in a house around domestic violence, abandonment and the effect this had on her growing up. She shares more on her relationship with her mum and how that's affected her and now the after math of what she's doing t...

On this weeks episode we bare all as we get down and dirty talking Nudes & Sexting When is the right time to send a nude? How can you send a bomb ass nude, we help you with angles, poses, lighting and all! We then follow on with sexting, do you do it? Do you find it cringe? Holly shares a storytime with us which changes the game and really takes sexting to a whole new level. A light hearted an...

On this weeks episode we dive deep into cosmetics! What have we had done, should you ever comment on a friends appearance? Have you ever had to lie to a partner about it? It is it really as deep as thinking you need to work on yourself if you want work done or is it for other reasons? We discuss pro's con's, when does it go too far? Very split room again on this weeks discussion! Let us kn...

On this weeks episode we asked you guys to send in some of your icks and you did not disappoint, trust me! Join us as we laugh and laugh and laugh through this light hearted episode full of ICKS! Let us know in the comments your thoughts for sure.. Lots of love and light, Sarah, Holly, Lacey & Queen xxxx

On this weeks episode we open up around a very taboo topic.. Should you go through someones phone It's a mixed panel this week as we have a split discussion around for it and against it What are your thoughts should you do it? and if so what would be your reasons for looking? We discuss the psychology around what can make looking through a phone so addictive and does it always end well? A real...