No More Excuses! Monday Motivation

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for listening and sharing the podcasts and connecting with me on social media. It was quite the start to 2021, and as much as things at times still feel uncertain and unsettling, I also feel the optimism and see the determination from clients, and friends to get things going and kick ass this year. I know I'm re...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. Thank you for listening and connecting with me on social media and for sharing your Word of the Year! If you are, or recently have connected with me on social media, and I have not accepted, please make sure you identify yourself as a listener!  In last week's podcast, I preached about how everyone's pace had changed las...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. Thank you for listening and connecting with me on social media – and for all of you who downloaded the Word of the Year worksheet! It got so many hits, it deactivated! It's only up for set amount of views, so obviously that goal was hit and for that... THANK YOU! I look forward to hearing from you what your WOTY [Word of...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for listening and connecting with me on social media! And, for those of you who share my podcast, that's KICKASS as without you doing that, I probably wouldn't have as many listeners as I do. And yes, Happy New Year! Did we wake up and all the VID was gone? Yeah, no, still here isn't it! So, I guess we'll just h...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for listening and connecting with me on social media. We're here! The last week of 2020! Week 52 of the year and week 248 of these podcasts. In  last week's podcast  I asked, "What have YOU done consistently for that long besides breath?" I heard from quite a few of you, and even had some listeners share on thei...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for listening and connecting with me on social media. Enjoy whatever you are celebrating this week and month! If you're new to me – I hope you come back, or even go back and listen to the progression over the almost 5 years of podcasts! YEP. 247 WEEKS. 4 ¾ years. What have YOU done consistently for that long bes...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here with me and spending this shit show of a year with me! If you're new to this podcast, welcome and, I look forward to you connecting with me on social media! Instagram, LinkedIn and my business FB page as you don't want to see my posts of tacos and running haha. In last week's podcast, I challenged...

HAPPY MONDAY MOTIVATION Welcome to the weekly podcast, No More Excuses! Thank you for listening and sharing this podcast with others! If you haven't, please check out my new-ish website BadassBusiness. Coach as I have these podcasts on there as well as any upcoming events, workshops, webinars, free resources, and some cool-ass swag! LOL! My books and some shirts, and shtuff! And yes, shameless plu...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! As always, I appreciate you listening, reading this, and for investing in you and connecting with me on social media. I may sound like a broken record to those of you long-time listeners, but hey, that's ok… someone needs to hear it today!  Last week's podcast I shared about how SHIT HAPPENS and, that it happened to me. I...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses Welcome and thank you for listening and sharing this podcast with others! And, for commenting, messaging me and especially for being committed to your personal and professional growth. So, are YOU ready? Ready to FINISH THE YEAR STRONG-ER that is? I know that I am! Because I practiced what I preached in last week's podcast...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening, connecting with me on social media to continue the podcast them with questions, articles and challenges.  Also, thank you to my new listener, Charity in Oklahoma, for reaching out on Facebook and letting me know that she's going to make her health a PRIORITY! Last week's podcast was about reviewi...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for being BADASS and Kicking ASS every day! And yes, for coming back week after week and listening to my podcast. Last week I had the privilege of interviewing listener Nikki Antoniazzi (and yes, I screwed up that pronunciation - Sorry Nikki!)   She's the epitome of NO MORE EXCUSES! I hope you listened in! SHE...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! Thank you for listening, mentioning this podcast with others, sharing it on your social... much like my guest on this week podcast regularly does! But mostly for investing in YOU! We all, at some point in our lives have used EXCUSES for WHY we stopped, quit, gave up and "used to [fill in the blank]" and also blamed famil...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for being here and taking the time to invest in YOU! Buckle up as this week I dig even deeper into Excuses, Blame and BULLSHIT!  In last week's podcast I shared about a client who was tossing excuses and blame at me from every angle and what happened when I called her on it! I asked YOU what excuses are your "go...

HAPPY MONDAY MOTIVATION! Yes, it is! Welcome back to the weekly podcast No More Excuses. And, that's exactly what we are digging into today! But first, thank you for being here, listening and sharing and suggesting this podcast with others! Last week's podcast was all about digging deeper into HABITS and how they can help us focus and also cause us to become stagnant. Hence the need to change them...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses! Thank you for listening and sharing and recommending this podcast to others!  Last week's podcast was about doing things differently, changing up your habits / routine to see what's out there. To see what you notice, perhaps have been missing. Doing things differently, and changing up your routine can be a little UNcomfor...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses.  THANK YOU! WHY? Because in September this podcast hit over 5k downloads! That's over 500 more than August! So THANK YOU and obviously you are coming back for a reason! You can always comment or click to email me and let me know... why! :) It's the 4th Quarter! Yes, it's usually time to review your yearly goals and reset...

HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast No More Excuses. Thank you for being here to listen, share and invest in YOU! I traveled last week and it really helped me [RE]fill my energy. Considering December was the last time I traveled and had any events and client meetings in-person, I was feeling very drained, as many of you are as well! It was great to see clients, friends and m...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses! I know I say it every week, but I really appreciate all of you listening week after week!  THANK YOU! Last week's podcast was an interview with Lee Bridges , author of "Do Shit. Get Shit Done." Did you listen in? If you didn't find it already, there's the video interview on youtube - click here for that! Lee gave you thr...

HAPPY MONDAY MOTIVATION! Welcome back and THANK YOU for listening to the weekly podcast, No More Excuses! And, thank you for sharing this podcast with others.  Last week's podcast was about being PRODUCTIVE not just "busy" as that's really the only way you'll GET SHIT DONE! How'd you do? At the end of each day did you review your day to see? And the week?  Really, that is the only way to determine...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast No More Excuses . And, this week is about just that! So, buckle up... as I'm in a mood!   But first, I want to THANK YOU for being here and thank Ilona in Latvia and Troy in Texas for listening and connecting with me! Because of all of you, I hit ANOTHER record! Over 5,000 downloads in August. 5,083 to be exact and 605 in just three days!...

HAPPY MONDAY MOTIVATION! Welcome back to my weekly podcast No More Excuses. Thank you for listening and sharing this podcast with others! And, connect with me on social media PLEASE! Click on each name to connect if you haven't already!  Instagram • Facebook • Twitter • LinkedIn I went there!  Yep. I followed that rabbit in. But, I turned around and ran out! This week I tell on myself again. Howev...

Happy Monday Motivation!  Welcome back to the weekly podcast NO MORE EXCUSES! I appreciate you listening and sharing this podcast via your favorite social media platform. I LOVE getting   emails   and seeing where everyone is! I haven't asked in a while, to let me know what City, State and even Country you are in! Post here in the comments section, and let me know if you haven't yet.  I also   LOV...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. Thank you for continuing to come back, listen and share this podcast with others! I'm continue to be amazed that people listen... after 228 weeks, I'm still here and so are YOU! So, thank you! Sheesh, last week I don't know if it was the moon or what, but I realized it wasn't just me STILL forgetting what day it is, and...

HAPPY MONDAY MOTIVATION! Welcome back to the weekly podcast, No More Excuses. And here we are early-August and as much as things are still uncertain and crazy and changing almost daily, opportunities are everywhere! And THANK YOU for listening and sharing this podcast on your social media, because July surpassed May's RECORD of 3,955 downloads as July ended with 4,245! And the other day I looked,...