No Excuses Coaching with Ryan Montis & Alanna Banks

If you're putting the coins of time into the slot machine of life and hoping success pops out, this episode will be a good mindset shift.  The concept of 'paying your dues' is less about time and more about quality and efficiency. Discover how this approach can transform your coaching journey. Book a palm reading or join The Ascension Circle @alannabankscoaching . Join Ryan's T...

Imagine if changing your plans was acceptable and necessary for personal growth. This episode will help create such a mindset shift. Alanna shares about an event she's decided to cancel, and a discussion unravels why it's acceptable to adjust or abandon a plan despite commitments. We share how to skillfully distinguish between moments that demand perseverance and those that call for a ch...

This episode empowers you to challenge conventional wisdom and redefine phrases embedded in our culture that stunt your personal growth. Often mistaken for comfort zones, these familiarity zones hinder you from exploring new experiences and opportunities. This conversation will leave you with a fresh outlook on wealth and happiness as we explore how living in abundance allows us to make decisions...

Have you ever misplaced your lip balm and been frustrated by it? That's just the tip of the iceberg as we explore potent quotes that make us feel and think. This week's discussion takes you through a roller coaster of emotions, urging you to pause, reflect, and maybe even change how you see the world, yourself, and others. As we navigate the world of entrepreneurship, we learn a crucial...

How has the pandemic transformed our communication and engagement methods, and what does this mean for you? Join us in this boundary-pushing episode as we unlock the secrets behind these questions and explore the significance of September as a time of new beginnings. This episode provides practical tools and strategies to navigate these changes. We unearth the opportunities waiting for coaches and...

Can you envision yourself confidently stepping into the limelight, sharing your entrepreneurial journey without fear? Venture with me, Alana Banks, as we delve deep into the often-unspoken dread of being seen that plagues many entrepreneurs. In this episode, I dissect this fear, fueled by self-doubt and imposter syndrome, that could stealthily sabotage your path to success. I'm committed to h...

If you believe you're too old to learn social media or have nothing to share. Listen up as we debunk these myths in an enlightening conversation that could transform your social media game. We're highlighting 15 limiting beliefs that could hinder your progress and telling you how to conquer them all. In this episode, you'll be challenged to discard your misconceptions about social m...

Social media is primarily about sociology and psychology! Ever wondered if your life would be different without social media? We dive into a list we found of witty social media quotes. Most of them aren't witty, but as usual, they evoke conversation. Join us for a laugh, a debate, and maybe even a new perspective on the ubiquitous world of social media. We'd love to hear your opinion of...

Have you ever wondered why social media platforms might make a better home for your digital presence than a traditional website? With over 3.8 billion users zipping through feeds and stories, this episode shines a light on the untapped potential of social media for influencing buying decisions and winning customers. We share our personal experiences and strategies for successfully navigating these...

Release your authentic voice on social media. This episode will help you turn your social media game around by helping you trust your intuitive content creation process. We open up about the dangers of filtering and sugarcoating our beliefs, opinions, and desires in an attempt to please everyone on the internet. We offer insights on how genuine authenticity can help attract an audience and clients...

Want to hear about a secret weapon to turbocharge your coaching business? This week we discuss specific examples you can generate using AI, like workbooks, ebooks, and checklists. We uncover how these AI-generated assets can be used to attract potential clients or even sold as individual products and insightful tips on navigating the AI landscape to produce content for your business. We stress the...

Are you on Threads or hesitant to jump aboard the new social media platform? Today, we're peeling back the layers of mystery and controversy surrounding Threads, discussing its features, potential, and why it's become a talking point, even among those who've never touched it. We draw comparisons with Twitter, minus the visuals, and share our personal encounters with this new kid on...

If you're tired of navigating the murky waters of scams and questionable offers that target coaches on social media, this episode is for you. We arm you with the insights to separate genuine opportunities from misleading offers, using our experiences as cautionary tales. Have you ever been asked to help recover an account on social media, only to discover it's a scam? Or perhaps you&apos...

We know you want to turn those social media scrolls into sales. This episode promises to take you deep into the world of effective online selling strategies. From hypnotists to coaches, these methods can help any personal service provider turn their followers into customers, regardless of their target audience. We explore fifteen techniques to capitalize on your social media presence and increase...

Cliché words in the coaching space may leave your potential clients rolling their eyes and disengaged. This week, we're sharing a lively discussion on breaking free from the 20 most overused and cringe-worthy language. We'll share alternative words to use instead and offer suggestions to make your content more engaging and exciting for your audience. We promise this conversation is anyth...

Imagine having a social media presence so powerful that it magnetizes an entire community, sparking engagement and building unbreakable trust. What if we told you that the secret to achieving this lies in cultivating true intimacy with your followers? In this episode, we reveal ten practical strategies to foster authentic connections on social media platforms, skyrocketing your success along the w...

We've got you covered if you're tired of cringe-worthy social media marketing advice! In today's episode, we reveal the ten deadly sins of social media coach marketing and how to steer clear of them for a successful online presence. We discuss the importance of striking the perfect balance between quantity and quality in your content, why buying followers is a big no-no, and the ess...

Elevate your social media game without breaking a sweat. Alanna and Ryan reveal their best-kept secrets to creating eye-catching content that keeps your audience engaged, from the perfect lighting setup to the art of text presentation. This episode is a deep dive into original content, exploring the importance of staying true to your core messages and offering innovative ideas for crafting engagin...

Have you ever wondered how we navigate the highs and lows of social media? Join us on a behind-the-scenes tour of our personal social media journey, sharing embarrassing mishaps, eye-opening revelations, and clever tactics we've picked up! Together, we'll tackle burning questions about our connection to social media, from our humble beginnings with MySpace and Asian Avenue to our current...

Have you ever been drawn in by someone's social media content to the point you're reaching for your wallet and making a purchase without really thinking about it?  This is the power of persuasion.  In this episode, we're diving into Robert Cialdini's six principles of persuasion from his book, Influence The Psychology of Persuasion.  We'll also dive into the power of persu...

If you're tired of hearing the same old advice about what it takes to be a successful entrepreneur, listen to this episode, we're shaking things up by discussing some unconventional tips and insights from the book Rework by Jason Fried. Think outside the box and explore what it takes to be a successful entrepreneur; tune in to this episode and be inspired and empowered to blaze your trai...

This week we explore the love-hate relationship that many coaches have with social media. We take a closer look at the five reasons why people love social media and the five reasons why people hate it and offer up our opinions. First, we dive into why many people hate social media and share our anecdotes and feelings on each point. But it's not all doom and gloom. There are also many reasons...

Selling on social media can be a powerful tool for entrepreneurs and businesses, but it's essential to do it correctly to avoid turning off potential customers and damaging your brand. We share our insights and experience on what works and what doesn't when selling on social media. In addition, we discuss the importance of building relationships and trust with your audience and how to cr...

As coaches, we are often told to be transparent and share everything with our clients and followers. While honesty and openness are essential in building trust, there are certain things that we should keep to ourselves. In this episode, we'll explore why having a few secrets can enhance our credibility and authority as coaches. We look at how revealing everything about ourselves can be counte...

Today we're diving into the power of being bold and how it can lead to incredible transformation in your business and life. We discuss stepping outside your comfort zone and prompt you with powerful questions to make you think about how you can apply being bold to your social media strategy. If you want to uplevel your exposure and get more eyeballs and earballs on your business, listen now. ...