Nina’s Notes Podcast

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. In this note: Hormone Replacement Therapy, Estrogen Matters, The Pet Rock Training Guide Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. Join me as I dive deep into the contrasting effects of alcohol and psychedelics on behavior and their implications in social settings, like parties. In this episode, I explores the legalities, societal perceptions, and potential therapeutic uses of these substances and I talk about observation I made at a b...

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 💉 Ozempic: The Viral Weight Loss Sensation * 📚 Our Missing Hearts * ⚡️ Tenochtitlan Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 🇵🇹 Could Portugal be the next Blue Zone? * 📚 Live to 100: Secrets of the Blue Zones * ⚡️ Life Visions Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 🌈 The Promise of Psychedelics in Addressing Alzheimer's and Associated Symptoms * 📚 Friends, Lovers, and the Big Terrible Thing * ⚡️ Colored Words  Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 📖 The Digital Health Dictionary * 📚 Reign * ⚡️ Nordstrom’s Iconic SF store closes  Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 💊The Power of Belief: When Sugar Pills Work Wonders * 📚 Invisible Women * ⚡️Super Moon Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 🔥 NEAT: The Hidden Calorie Burner * 📚 Lessons in Chemistry * ⚡️ Snoop Dogg in Dog Years Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. Women’s health is significantly under-researched, and this is no different in the field of psychedelics. Although women are required to participate in clinical trials, not many of those trials are focused on what is happening specifically within a woman’s body. Natasha Antropova , author of the HealthyHer n...

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 🧠 This is Your Brain on Ketamine * 📚 A Court of Silver Flames * ⚡️ Spaghettieis Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 🩺 Med3 * 📚 Outlive * ⚡️ Take Your Vacation, Please Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 🎮 Exergaming, Playing Your Way To Fitness * 📚 A Court Of Frost And Starlight * ⚡️ Let’s Kill Some Zombies Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 📝To Patent or Not To Patent * 📚 The Story of The Human Body * ⚡️ AI in the Hospital Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 📲 Digital Therapeutics: A New Branch of Medicine * 📚 Master of the Game * ⚡️ Comedy Pet Photography Awards Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 💡 Building the Modern “Idea Factory” * 📚 The Idea Factory: Bell Labs and the Great Age of American Innovation * ⚡️ Cleopatra Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 🪩 GHB: Party Drug or Narcolepsy Treatment? * 📚 Missing Microbes * ⚡️ A Rotating House Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 💪🏼 Resistance Training: Anti-Aging for Your Whole Body * 📚 Who Shat on the Floor at My Wedding * ⚡️ A Programmable Fiber Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * ❄️ Taking the Plunge: Cold Exposure and it’s Health Benefits * 📚 Four Thousand Weeks * ⚡️ The Origins of the Goldfish Cracker Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe

Welcome to the Nina’s Notes podcast. The read-aloud version of the Nina’s Notes Newsletter. 💬 In this note: * 💊 2C-B: If LSD and MDMA had a baby * 📚 A Court of Wings and Ruin * ⚡️ How Do Birds Survive Flying At High Altitudes? Get full access to Nina’s Notes at www.ninasnotes.xyz/subscribe