One FM
Nights with Simon Lim
Your weeknights are made better with Simon's velvety voice as he takes you through new discoveries, dream travel destinations, and inspirational talk for positivity and good well-being. Simon is also frequently joined by guests who provide insight into matters surrounding wellness, self-help practices and more.
Be sure to visit the podcast's website and support the creator: www.onefm.sg
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Episodes
WAN SHAMSURY WAN HASSAN (HomeTeamNS) aka COACH WAN 02.09.2023 8:38
Wan Shamsury Wan Hassan (also known as Coach Wan) works as a Fitness Executive for HomeTeamNS Fitness Workz. From being a muscled young man featured in a print ad (as a lookalike for the Scorpion King), Wan eventually found himself working in the fitness industry, and still coaches with gusto today! Get to know Coach Wan who specialises in fitness training for those 60 years of age and beyond. @o...
FATHIMA ZOHRA (ZORA) - DISABILITIES ADVOCATE & MENTAL HEALTH ADVOCATE 16.08.2023 18:00
In 2017, Fathima Zohra, otherwise known as Zora met with a horrific car accident that caused a spinal cord injury, paralysing her. Although she has been in a wheelchair since the accident, Zora has reinvented herself as a recruiter as well as an advocate for disabilities and good mental health. Listen to her story on this podcast, hosted by Simon Lim on "NIGHTS WITH SIMON" (ONE FM 91.3, a station...
COREY KOH - SINGAPOREAN BILINGUAL SINGER 12.08.2023 12:45
Corey Koh is a bilingual singer from Singapore. https://coreykohmusic.com/ Corey started classical vocal training at the age of 6 and he has performed in prestigious concert halls the world over. Now at 20 years of age, Corey is working with well-known figures from the local music industry, including Executive Producer, Lim Sek of Music & Movement, and Producer George Leong. What can Gen X and...
JAMES LIM, APAC CEO - HELPLING (Phone app offering home cleaning and care services) 12.08.2023 12:49
Helpling advocates the importance of giving recognition to the profession of household cleaning. https://helpling.com.sg In other words, not let such workers be viewed as just second-class in status or blue-collar. Simon Lim interviews James Lim, the APAC CEO of Helpling. Helpling is a household service app that offers home cleaning and care services. Listen to James Lim's purposeful story on thi...
GERALD PNG, FOUNDER - SOUL FOOD ENTERPRISE (Training young persons with special needs in kitchen and service roles) 12.08.2023 11:02
Gerald Png is the founder of Soul Food Enterprise. Located at Enabling Village, Soul Food Enterprise employs and trains young persons with special needs in both kitchen and service roles. Listen to this podcast as Simon Lim finds out more from Gerald Png. This interview was on "NIGHTS WITH SIMON" (ONE FM 91.3, a station of SPH Media). Soul Food Enterprise (Facebook) https://www.facebook.com/Soul...
IRWAN SHAH, OWNER - TAGEH and OH MY JELLIE (OMJ) 12.08.2023 14:39
Irwan Shah is the owner of Tageh and Oh My Jellie (OMJ). Irwan will reveal how he reinvented himself from being a modelling agency agent to a home-based entrepreneur. He has emerged from the impact of COVID-19 restrictions, stronger and better. You too can reinvent yourself. Simon Lim interviews Irwan Shah on "NIGHTS WITH SIMON" (ONE FM 91.3, a station of SPH Media). Follow Simon Lim on Instagram...
BENEDICT ANG - NATIONAL MMA & KICKBOXING CHAMPION 11.08.2023 10:04
On this podcast, Simon Lim puts the spotlight on Benedict Ang, a National MMA & Kickboxing Champion and Online Fitness Mentor. Listen to Benedict's story on how he got into mixed martial arts (MMA) and kickboxing. What lesson has Benedict learned? How can someone 40 years and above benefit from online fitness training and mindset coaching? What is Benedict's night-time routine before bed? Th...
NICKY LOH - CANCER SURVIVOR (LYMPHOMA) 11.08.2023 16:26
Lymphoma is a type of cancer that affects the body’s lymphatic system. Patients with lymphoma often notice a swelling of their lymph nodes caused by the formation of painless lumps or tumours. 41-year-old Nicky Loh is a lymphoma survivor. Hear this filmmaker & photographer's personal story, as Simon Lim interviews him on "NIGHTS WITH SIMON" (ONE FM 91.3, a station of SPH Media). Nicky will giv...
WEKIE TAY - PERFORMANCE TRAINER (CO-AUTHOR - THE DNA OF SUCCESS STORIES) 11.08.2023 9:30
Simon Lim interviews Wekie Tay, a Performance Trainer and a Professional Excellence Consultant. Wekie is the co-author of "The DNA of Success Stories: How To Maximize Success in Your Life". Listen to this podcast to gain insights to Wekie Tay's views on success, worklife balance, negotiation, stress management and more. This interview was on "NIGHTS WITH SIMON" on ONE FM 91.3, a station of SPH M...
ADDIE LOW & MODELS - NOW MODEL MANAGEMENT 11.08.2023 12:48
On "NIGHTS WITH SIMON" (ONE FM 91.3), Simon Lim speaks to Addie Low, Founder of NOW Model Management and two of his models - Simone and Kavan. Why did Addie decide to do this business of model representation? How has the modelling scene changed? What has been a challenge that Addie has managed to overcome in running a modelling agency? Get to know Addie and his models Simone and Kavan. NOW Mode...
PATRICK LEE (aka PATRICK BEZALEL) - HYPER-REALISM ART 10.08.2023 12:25
Simon Lim puts the spotlight on Artist Patrick Lee (also known as Patrick Bezalel in the art world). Patrick does hyper-realism works. In the 1980s, whilst growing up, Patrick used to mix with gangsters, but he changed his future and life for the better when he broke away and changed his company of friends. Today, Patrick devotes himself to his loving wife, making awe-inspiring art for collectors...
BREAST CANCER SURVIVOR - CHARLENE KOH, FOUNDER OF BREATHE ESSENTIALS 10.08.2023 9:41
Charlene Koh is a breast cancer survivor. Charlene is the Founder of Breathe Essentials Co. Find out what Charlene did to stay positive and strong. Hear her personal story, including the cancer treatment and what she has learned from fighting breast cancer. Simon Lim speaks to Charlene Koh on "NIGHTS WITH SIMON" (ONE FM 91.3, a station of SPH Media). Charlene Koh (Facebook) https://www.facebo...
MS. SIM BEE HIA, EXECUTIVE DIRECTOR - SINGAPORE HOSPICE COUNCIL 10.08.2023 15:36
As a society, we ought to encourage conversations about death, including palliative care and one having a dignified end of life. Why is it important for family members to have open conversations regarding death and to be advised on hospice care? Ms. Sim Bee Hia, Executive Director of the Singapore Hospice Council shares her personal story of a loved one who planned well in every aspect prior to hi...
DR. DAVID TAN, CLINICAL DIRECTOR - VIDAJOIE CHIROPRACTIC CENTRE 10.08.2023 11:54
Simon Lim's phone-in guest is a retired Lieutenant Colonel from the Singapore Armed Forces who reinvented himself as a chiropractor. Dr. David Tan is the Clinical Director at VidaJoie Chiropratic Centre. https://www.vidajoie.com.sg How did David navigate his path to chiropractic care? Why are spinal adjustments important and what does it do? What would be a recommended treatment plan for chronic...
LALIT MENGI, AUTHOR - MUSINGS OF THE MIND 10.08.2023 10:37
Lalit Mengi is from India, and he is the author of "Musings of the Mind" - an inspirational book of beautiful poems. Lalit looks into the philosophy of life and reflects on human traits. The book explores human behaviour, trepidations and tribulations, as well as strengths and frailties of day to day lives. Listen to this podcast where Simon Lim finds out more from Lalit Mengi on "NIGHTS WITH SIMO...
DR. GABRIEL CHAN - MY HEARING LOSS IN ONE EAR & COCHLEAR IMPLANT 10.08.2023 15:49
What if you suddenly lost your hearing one day for no reason at all? That was what happened to Dr. Gabriel Chan, a 36-year-old Radiologist at Tan Tock Seng Hospital. Dr. Chan suddenly lost his hearing in his left ear during a meeting at work. Find out about sensorineural hearing loss (SSHL) and the Cochlear Implant which Dr. Chan now has in his left ear. Simon Lim interviews Dr. Gabriel Chan. Li...
GARY FOO, FOUNDER & DIRECTOR - EN MOTION DANCE SCHOOL 10.08.2023 18:01
There is a belief that dancing makes people happy. Gary Foo is the Founder and Director of En Motion Dance School. https://dance-en-motion.com/ Gary is widely recognised as the pioneer Bachata instructor in Asia. He has close to 20 years of teaching experience. What other benefits are there to learning Street Latin dances such as Salsa, Bachata, and Street Cha Cha Cha? What are some things a new...
FOOD CRITIC - WONG AH YOKE 10.08.2023 13:07
At the time of this interview, food critic Wong Ah Yoke (Senior Food Correspondent from The Straits Times) was Simon Lim's guest on "NIGHTS WITH SIMON". You may have read his food reviews many times, so meet the man behind those food articles. How did he get started as a food critic? What does he cook at home? Where has he travelled to for great food? Ah Yoke will share about the delicious foods...
DR. JOSEPH LEONG, SENIOR CONSULTANT PSYCHIATRIST - PROMISES HEALTHCARE 10.08.2023 14:48
Do you suffer from anxiety or are you facing adjustment difficulties at the workplace or in your personal life? Can anxiety be a symptom of another medical condition? Do you wonder if you or someone in the family is having Obsessive Compulsive Disorder (OCD)? How can we integrate someone with a history of Bipolar disorder better into the workplace? Simon Lim's phone-in guest is Dr. Joseph Leong fr...
CHEF DHARSHAN MUNIDASA - MINISTRY OF CRAB 10.08.2023 9:25
Simon Lim puts the spotlight on Chef Dharshan Munidasa, a Sri Lankan chef who was born in Japan. His efforts in promoting Japanese cuisine in Sri Lanka earned him recognition from the Japanese Government - for which he was awarded The Minister’s Award for Overseas Promotion of Japanese Food for the year 2014. Chef Dharshan Munidasa founded the Ministry of Crab, which has made it to the list of Asi...
SINGAPORE FASHION DESIGNER - HAYDEN NG (Label - HAYDEN) 09.08.2023 13:57
Simon Lim speaks to renowned Singapore Fashion Designer, Hayden Ng on "NIGHTS WITH SIMON". Hayden's label is HAYDEN, and he is the Founder of the ASEAN Fashion Designers Showcase. https://www.haydensingapore.com Did you know that Hayden Ng was appointed as the first Chief Costume Designer for Singapore's National Day Parade in 2001, a role he held from 2001 to 2003. Hayden was also appointed to de...
NIGHTS WITH SIMON Feat. OOI SZE JIN, Founder & Clinical Psychologist - A Kind Place 09.08.2023 17:35
Are you experiencing stress or burnout? Do you feel as if you've lost your identity and your grand ambition is a thing of the past? If someone feels that people are turning against them, or ganging up against them, what's one possible reason? Is it possible for someone to reach a stage of numbness psychologically? How can psychotherapy or counselling help? On "NIGHTS WITH SIMON", Simon Lim speaks...
KEITH TAN - FOUNDER & CEO - CROWN DIGITAL (The Robot Barista - ELLA) 09.08.2023 13:05
Meet the man behind Singapore's first robot barista (ELLA), Keith Tan, the Founder and CEO of Crown Digital. Hear Keith's story as Simon Lim puts the spotlight on this entrepreneur. Download and listen to this podcast which was featured on "NIGHTS WITH SIMON" (ONE FM 91.3, a station of SPH Media). Crown Digital (Facebook) https://www.crowndigital.io/ Follow Simon Lim on Instagram via @simonlim.pe...
THE ART OF RETIRING & LIVING WELL - Feat. GERRY REZEL (Retiree-Freelancer) 09.08.2023 16:29
Retirement can mean different things to different people. Many retirees of today are venturing entirely on new journeys - taking on a new job, freelance projects or pursuing hobbies they’ve never done before. So what is the art of retiring and living well? On "NIGHTS WITH SIMON" (ONE FM 91.3,) Simon Lim speaks to Gerry Rezel, a man who is a familiar face in the Singapore retail industry. Gerry ret...
CECILIA CHNG - OWNER, CECILIA CHNG BEAUTY 08.08.2023 10:25
Cecilia Chng is a well-known leading make-up artist from Singapore. She is the owner of Cecilia Chng Beauty (located at International Building in Orchard Road), which offers professional make-up and eyebrow services. https://ceciliachngbeauty.com.sg Cecilia is very much sought-after based on her wealth of experiences, having worked on the faces of supermodels Naomi Campbell, Kimora Lee Simmons, lo...
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