Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

Looking for an easy way to integrate meditation into your daily life? Use this short guided meditation on your commute to ground yourself, and remind yourself who you are, amongst the hustle and bustle of modern life.  Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and l...

Ready to fall asleep fast, and sleep better than ever? Join Geoffrey by the fireside and be transported to London's Natural History Museum, where you can walk unhurried, through the exhibits, as you lock up on a starry night.  Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please foll...

Time for a cosy tale? Tonight, in this specially selected rewind episode, you can relax with Geoffrey beside the fire as he tells you of the day he joined the birds in their evening flight over nightfalls. It was also the day that Geoffrey first met Dhvani... Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally...

Ready to fall asleep fast, and sleep better than ever? Join Geoffrey by the fireside for the story of a young princess who has decided she’s not waiting around for a prince. Instead, she’s diving into her magical studies. Only… when she tries out a new spell on her own, things take an unexpected turn—as her bed runs away into the night. Love Night Falls? 😊  Join Night Falls Premium on Apple Podca...

Ready to fall asleep fast, and sleep better than ever? Join Geoffrey by the fireside for the story of Alice, who's fallen into a strange land where she finds herself being constantly pulled into wondrous predicaments, each one curiouser than the last. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free...

Use this short meditation when ever you find yourself taken away by stress, to come back to your body, and add a bit of mindfulness to your day. It's a great way to relax, unwind, and come back to a place of peace. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave...

Ready to fall asleep fast? Join Geoffrey by the campfire for tonight's instalment of The Falls sleep series, in which he looks back on the time a treasure map landed in his hands, sent from the past, by a previous resident of what he'd come to know as Night Falls.  This is part 75 of The Falls, but don't worry - you can jump in anytime 🌙 Love Night Falls? 😊  Join Night Falls Premium on Apple Pod...

Need help to fall asleep? This gentle sleep story will have you drifting off before you know it. Just join Geoffrey by the fireside, and travel to a remote lighthouse hotel on a Scottish island, surrounded by beach and covered in wildflowers. There are a group of visitors arriving soon, to hunker down, away from the world, and just enjoy some tranquility. You can be one of them.  Love Night Falls?...

Want to fall asleep fast? Join Geoffrey for the story of a trip to the Kalahari, when a couple spent a night under starry skies, with no-one else around. This rewind is a story selected from Night Falls Premium - for more like this, join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us...

Ready for a bedtime story? Join Geoffrey by the campfire for a cozy mystery, joining Agatha in the spa town of harrogate. This time, Agatha witnesses a little girl breaking a teapot in her hotel, and decides to become a conspirator, putting it right before any of the nosy staff and guests find out. Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/...

Ready to fall asleep fast? Join Geoffrey by the campfire for another tale from housesitter Penny's adventurous life. In this chapter, she heads to Paris, to step into the life of a Parisian, and look after her manicured standard poodle, Lulu. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experienc...

Use this short meditation whilst out walking, to add a bit of mindfulness to your day. It's a great way to relax, unwind, and come back to a place of peace. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night F...

Looking to unwind and de-stress? Join Geoffrey by the fireside for a story. This time, we're rewinding an early account of his life in the mountains, in which we learnt how the magical clearing of Night Falls came to be. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and...

Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 You’ll receive a full bundle of sleep support: ad-free listening, bonus episodes, and also, a free gift – our new Self Care journal created to complement our episodes here on Night Falls.  Whether you use it on a tablet or print it out, the journal invites you...

Ready to fall asleep to a relaxing tale & sleepy visuals? Join Geoffrey by the campfire as he recounts the time he and his friends from the Falls took a trip to the Serengeti desert, to gaze at the stars. This is part 73 of the Falls series, but don't worry, you can jump in anytime. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich...

Looking for a nostalgic story to fall asleep to? Join Geoffrey by the campfire as we dive back into his big book of Grimm’s Fairytales, hearing about twelve dancing princesses, the frog prince, and the tale of the Elves and the Shoemakers. You'll be asleep before you know it. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immer...

Struggling getting back to sleep? Join Geoffrey by the fireside for this cozy tale, spending a starry night in a quiet observatory in the hills of Scotland, with a young professor, who calls this her happy place. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave u...

Want to hear one of our favourite sleep stories? Enjoy this rewind episode, as we look back on an early instalment of our Falls series, in which we first stepped into Anwen's world beneath the lake. New to the series? This is the perfect place to start. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-fre...

Want to say goodbye to your sleep problems? Join Geoffrey by the fireside for another story from his life at the Falls. This time, he's recounting the time a visitor came to the clearing, through the thin veil that separates our wold from the fairy realm. This is part 72 of the Falls bedtime story series but don't worry, you can jump in anytime. Love Night Falls? 😊  Join Night Falls Premium on Ap...

Looking for something relaxing to fall asleep to? Join Geoffrey by the fireside, for the story of a retiring wildlife photographer, who heads to the Himalayas, determined to tick off one last animal - the snow leopard. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and l...

Use this short meditation in the mornings to set yourself up for a successful, peaceful day. Affirmations are a great way to reframe your mind, and access a positive outlook, whatever the day holds. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️...

Tonight, we join Agatha as she cracks yet another cozy mystery, in the quiet spa town of Harrogate. This one concerns a young woman, and a mysterious signet ring.  Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with...

Struggling to drift off? Join Geoffrey by the fire as he recounts the time he met Lyra, an inhabitant of Night Falls, whose cottage can be found just around the river bend. Explore her home; a haven built from flowers, plants and carved woodwork, and the echoing cave nearby, where you may discover one of Night Falls secrets, if you peek through the crystal window that is hidden away in its depths....

Finding it hard to drift off? Join Geoffrey by the fireside for a gentle sleep story that's designed to lull you bit by bit into sleep. We'll return again to the sweet English village of Cloverbridge, where two old friends are setting out to participate in the annual kite-flying contest. Only thing is, there's a problem with one of the kites... Love Night Falls? 😊  Join Night Falls Premium on App...

Ready to transform your bedtimes? Join Geoffrey by the campfire for another sleepy tale. This one takes you to a magical emporium where any item you can think of can be found, including, in one dark, cozy corner of the store, dreams, wrapped in paper and tied up in bows. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive...