NIGHT FALL

The urinary tract is your body’s drainage system for removing urine. Urine is composed of wastes and water. The urinary tract includes your kidneys, ureters, and bladder. Guest on the line: Dr WC Mamitele – from the Urology Hospital Pretoria

Winter is the season for hot chocolate, cosy PJs, warm covers and cuddling. Snuggling up under the blanket with your partner is a great activity to arouse you sexually, but you might be slightly reluctant to get naked in the frosty air, and it can certainly dampen your sex drive. Sex in winter is great for intimacy and boosting your mood. Feeling closer to your partner and talking open doors to re...

The word essential means, very important… it refers to something that is absolutely necessary. Self-care is an essential service and who are the service providers? WE ARE! Self-care relates to SELF. Each and every one of us has to be an essential service provider when it comes to our own self-care. No one can do it for us and no one could do it better than us. Being mindful allows us to not...

Gender based violence is a topic that doesn’t get the attention it needs. Until society does not change its mindset, the cycle will continue. Whether it is ignoring the cries of your neighbour who is beaten every week by her drunken partner or not making your best friend aware of the toxic traits in her partner, if the conversation around this is not happening it is a concern. In the workpla...

Guest on the line: Mathawe Matsapola -Seasoned Journalist & Editor/Entrepreneur/Certified Life Coach and COMENSA member/ Speaker/

Over the past two years, South Africa has been hard at work to address the economic challenges that have been created by the Covid-19 Pandemic. The fragility of the economy has been exposed with unemployment rising and the country’s Energy Crisis worsening. Guest 1 on the line: Dalene Deale Executive Head of Secure Citizen (SAFPS partner)

Parents have been urged to look out for themselves and their children amid an apparent increase in kidnapping and human trafficking cases. Missing Children South Africa has noted an increase in the number of abductions taking place across the country. Guest 1 on the line: Andy Mashaile –GameChanger, Ambassador, Interpol, #Turnbackcrime.

Guest on the line: GOGO Mmabatho Magopa - an afro ancestral empath

There are general objectives and specific ones. The main goal is to create a single market for goods and services, facilitated by the movement of persons. Guest in studio line: Gugulethu G. Xaba of Amandla Omnotho who is our Entrepreneurial and enterprise development Mentor for supporting this initiative.    

''Mining means turning living things into dead objects to sell for profit." That’s one of the many lines you won’t be hearing at Mining Indaba this year.  Guest in studio line: BenchMarks Foundation’s David van Wyk.

Around one in 250 males are born with a penis defect called hypospadias which affects normal urological function, and which may be addressed through specialised corrective surgery. Guests on the line: Odion Aire - Specialist Urologist - Pretoria Urology Hospital  

Closet Conversations – sex myths Everyone’s heard their fair share of sex myths, especially during their teenage years.  Guests on the line: Norma Mzizi, a qualified life coach and owner of holistic range Norma’s Touch

Topic: Load shedding for the mind Guest on the line:Refiloe Nyoni - Chief Executive Officer - Mindful Revolution

Six people were shot and killed last night when unknown gunmen fired more than 60 shots on the corner of Maphongwana and Indada streets in Site C. Guest on the line: Velani Ludidi - Weekend Argus reporter

As communication and information travel faster and faster, the world seems to get smaller and smaller. As a result, this changes how the world communicates, especially with today’s obsession with social media networks. Guest on the line: Dr Mpumelelo Ncube -HoD & Senior Lecturer Dept. of Social Work University of the Free State

The commission has called for the prosecution of Koko and Singh for the R1.68 billion pre-payment to Tegeta. Guest on the line: Sandile Swana –an Independent political analyst

How to address burnout if you have it *this ties in nicely with then counselling which we offer and then programs we can come do at offices around stress and burnout. Guest on the line: Magda Reynolds –Manager of Clinical Unit at NICRO (the South African National Institute for Crime Prevention)

Please call in with your Name 1 burning question. Guest on the line: Adrian Nelson -Holistic Wellness Practitioner

Time for Raising the Bar – our ongoing feature focused on building a culture of integrity in all spheres of our society. Guest 1 on the line: Penny Milner-Smyth of Ethicalways

Africa’s Travel Indaba is one of the largest tourism marketing events on the African calendar and one of the top three ‘must visit’ events of its kind on the global calendar. Guest on the line: Gogo Nomkhubulwano (Zabelo Hlabisa)

Because there are so many different kinds of medicinal herbs, there is no “one way” to do it. There are some general steps that must be taken to grow all herbs.  Guest in studio line: Gugulethu G. Xaba of Amandla Omnotho who is our Entrepreneurial and enterprise development Mentor for supporting this initiative.

If you’re stressed for extended periods of time, chances are your sex life will begin to suffer, which only adds to your to already high stress levels. Guests on the line: Norma Mzizi, a qualified life coach and owner of holistic range Norma’s Touch

Winter is the season for hot chocolate, cosy PJs, warm covers and cuddling. Snuggling up under the blanket with your partner is a great activity to arouse you sexually, but you might be slightly reluctant to get naked in the frosty air, and it can certainly dampen your sex drive. Guest on the line: Sari Cohen - Founder and Owner - Allure Sensuality Emporium

Emotional First Aid Basically, emotional injuries can be as crippling as physical ones and yet because they are invisible we seem not to tend to them as we would physical wounds.  Guest on the line:Refiloe Nyoni - Chief Executive Officer - Mindful Revolution

Addressing workplace toxicity is the answer to ensuring employees are valued and prioritized.  Guest on the line:Devan Moonsamy is the CEO of ICHAF Training Institute, a South African Corporate Training Provider & National Learning Institute. He is the author of Racism, Classism, Sexism, And The Other ISMs That Divide Us, AND My Leadership Legacy Journal available from the ICHAF Training...