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Life Athletes, hello and welcome to episode 74 of the Life Athletics Podcast! Today's guest Life Athlete is Mayke Niestadt. Mayke is the founder and owner of two companies, Buck Models, in Amsterdam and The Inner Beauty Retreat in Bali Indonesia. In both businesses Mayke endeavours to focus on having the inside shine outwards. This interview was recorded a few days before Mayke joined me as part o...

Hello and welcome to episode 73 of the Life Athletics Podcast! Today's guest Life Athlete is Pascal Wagner. Pascal is a world traveling author, adventurer, real estate speculator, seasteading enthusiast and all in all Life Athlete. This is the longest episode to date and had we not gotten hungry, we'd still be talking. He is constantly looking to level up and he shares a plethora of tips and habit...

Hello and welcome to episode 72 of the Life Athletics Podcast! Today's guest Life Athlete is Kyle Parsons. Kyle is the founder of IndoSole, I spoke with his business partner Kai all the way back in episode 11.  Kyle talks about the inspiration and formation of the company as well as some of the personal loss that came from originally starting the company with a girlfriend. It's an open and honest...

Chuck is a marketing expert, a podcaster, and a connector. He is the head of MVP Marketing Consulting, the host of the MVP Marketing Podcast as well as the host of the Inspired Works podcast. Bringing most valuable processes into a Life Athletics discussion adds an element that you can use to level up your game. Habit of Thought: I think from the future and work backwards Reverse engineer solution...

Gunnar Garfors is a journalist, and author who set a world record for traveling to 5 continents in the same day and then another record by visiting 19 countries in 24 hours. Previous to that last record he had travelled to every country in the world at a much more relaxed pace, while keeping his full time job.    Habit of Thought:   "I seize the day based on what's around me." "Why not? I might as...

Nick and Keidi have created a commitment to live inside of a consciously committed relationship with each other which has grown who they are and has inspired those around them to the point that they're now sharing their process with others who want to take their love higher with their program higher love. Habit of Thought: K -What am I committed to at a deeper level with this person. N - When your...

Laura Thomas is a digital nomad who has dedicated her life to free people from two of her past addictions: Sugar and the traditional path. Her website http://happysugarhabits.com will assist you in reframing your relationship with Sugar and her role as the head of Tribe Wanted Bali assists entrepreneurs in living and working on their terms.

Penny is a regenerative agriculture and permaculture specialist. She has focussed her life on how we can we design a more resilient future. Penny was in Bali to work with Maria and Orin at the Kul Kul Farm next to Green School.   Habit of Thought:   "If something comes along that is stressful one of the first things I ask is 'is it worth it to my nervous system to deal with this?'"   Habit of Acti...

Steve Munroe is the co founder and CEO of Turnpoint and a cofounder of Hubud, a co-working hub in Ubud Bali. He left a career at the UN for a life on his own terms. He advocates putting more life into your work and doing so with a bit of flair and a bit of fun.   A good life. A really, really, good life.     Habit of Thought:   Getting my ego out of the way using mantras ex:you will not mine   Hab...

Gabriela is a volunteer coordinator, assisting with refugees crossing through Macedonia. She is also an activist, fiercely opposed to old rules that dehumanize and justify the brutal treatment of those in need by those in power. I saw a video of her on Facebook and I decided to reach out. She graciously took time, found a cafe with wi-fi and spoke to me about her role in these current events.

Steffan is a marketing whiz who escaped the traditional road and opted for the path less travelled. He is traveling the world in an effort to create meaning inside of the businesses he works with and you can follow his journey on the appropriately named website: www.createmeaning.com     "A business is the personification of the people"    Habit of Thought:   "I'm very, very visual so I like to cr...

Janelle is the owner of a tutoring company in Atlanta Georgia but that is just the tip of the iceberg. She has more going on than most people. She's the "Side Hustle Queen" of the "Hustling Hotties". She helps women and men build up side hustles. Businesses they can build that allow them to make the extra money that can make the difference in the modern world. 

Claudia is a marketer whose passion is to help smart, and driven entrepreneurs catapult their businesses to success  She's on a quest to demystify, simplify and empower by bringing focus on what to do next. She left the hustle and bustle of New York but stays busy in Bali. She apparently also likes to sing off-colour songs at Karaoke.     

Talayna is one of the fittest women on the planet and one of the chillest. Here we sat down during a rare spare moment at Ninja Camp in Bali to talk about life and training while a palm tree smacked the roof. I had the opportunity to do workouts that she put together and led and I also got to  

Monty is an speaker, author, mentor and outsourcing and leveraging expert. He has an outsourcing solution called EZY VA and has recently written an international bestselling book called "Business Hacker" where he teaches people how to bring their ideas into reality powerfully and effectively. We spoke at his gorgeous Entrepreneurs Villa, just outside of Ubud Bali.   

Jocelyn is a movement specialist, dance therapist, purveyor of love and awesomeness as well as the founder of Hoop Yogini, a movement system that incorporates a hula hoop into a system that builds you up mentally, emotionally, and physically.  

Josh is a World renown chef, hospitality consultant, sommelier, adventure, father, husband, joker and all around good guy. He's now the head of operations at Ninja camp Bali but most importantly to me, he's still responsible for the food which is some of the best in Bali.   

Cindy is the founder of Hands Across The World. An organization that stands against human trafficking, forced labour, sexual exploitation and other injustices by bringing teachers, English instruction, and safety awareness to remote and rural communities in Cambodia. 

Moshe is a trainer and practitioner of what he calls "conscious fitness". He brings awareness and mindfullness to the practice of physical training and he invites his clients and anyone listening to join him in the paradigm shift.   

Dale is a champion of purpose. He has written and edited seven best-selling books, is the editor of the Good Man Project, lived a life of adventure and now Dale helps men discover what they want from their lives and then empowers them to make a concrete plan to go do it.   

Patrick is a member the world champion barbershop ensemble, The Toronto Northern Lights. He's an engineer who has brought a scientific and analytical mind to the arts and an artistic mind to sciences. 

Stephanie was the winner of the Chris Duncan build your business in a day in Bali contest and has launched herself forward as the Bucket-List Treasure Hunter. She is committed to helping women live their dreams.  

Jose has gone from being a winemaker and growing up in the Canary Islands to having developed his own brand of complementary yoga involving a belt that helps you hang upside down and use gravity to stretch and decompress your body. 

Amy is the founder of two websites: The first, mapyourprogress.com offers drawings Amy has created to help humans visually track their progress toward a goal by coloring in parts of the image as they take steps forward. The second, sanctuwherewe.com is an online safe haven where humans can safely and anonymously share things that are hard to talk about.  

Today's guest Life Athlete... well... today's guest Life Athlete is ME!  For this episode I've slid one chair over and am playing guest while the wonderful Derek Loudermilk, the host of the Art of Adventure podcast, takes over the hosting duties of Life Athletics. You, the listeners were asking for me to answer the questions I normally direct at my guests and I heard you. Enjoy!