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  Sarri is a psychotherapist, a TEDx speaker, and an author who is on a mission to help people connect and listen to their boundaries. She wrote the book "Transform Your Boundaries" which gives on-hand experiences that will get you involved in developing your own boundary skills in your everyday life. She has been a therapist for over 3 decades and is now on a journey to educate people on the esse...

 Jason, a.k.a Loops Ocean, is a musician who started rapping at the age of 13. He is a very cheerful person with a very bright personality. As a child, he was always drawn to music and sound. Since then, creating sounds that will bring joy to people has become his dream. Now, he just released his very first rap album, "A Boy's Thoughts", with the sole purpose of people listening to it and hopefull...

Hey Life Athletes, welcome to episode 148 of the Life Athletics podcast! Today's guest Life Athlete is  Rolf Gibbs . Rolf is the founder of UBUD RAW Chocolate Factory, a chocolate business based in Bali. UBUD RAW is a revolutionary concept in chocolate which is made from just two healthy plants: Cacao and Coconut. UBUD RAW chocolate tastes smoother and creamier than milk chocolate but also has a p...

Andy is a coach, a consultant, and a creator who is going through an amazing transition in life. Setting aside his coaching career for the time being, he revisited his dreams when he was younger. He went out of his comfort zone and entered the unfamiliar world of music, photography, and film. Surely, he has found happiness and fulfillment in this new path. "I'm actually seeking out things that are...

  Kaila is the founder of The Content Castle, a haven that provides a conducive environment for talented writers who want to get their books, poems, and manuscripts done. It is a 6-bedroom house in Koh Samui, Thailand, purposely built to inspire creativity in writers. "The Content Castle is, as I say, a creative haven for writers." On this episode, she talks about what The Content Castle is and wh...

Allie is the founder of Hara the label, a clothing label designed for the good of the people and for the earth collectively. Its mission is to help the planet and raise awareness about the issues within the fashion industry. She aims to use Hara as a platform for change and educate people how to achieve that change. "What we wear actually impacts the environment we live in." On this episode, Allie...

  Dai comes with several titles – a Certified Fitness Professional, a Life Enhancer, an Entrepreneur, a Keynote Speaker, a Cross Fit Athlete; but ultimately, a Father. He wrote the book "Whole Life Fitness Manifesto" which teaches equipment-free workouts for a whole-life fitness that blends mindfulness and personal development. "Often, I just ask people 'when was the last time you felt really good...

Tom, together with his friend, is running Bali's first coast-to-coast ultra marathon overnight on August 19th/20th. Their goal is to raise $10,000 in order to put 7 kids through primary school with Classroom of Hope. His mission is to help the unfortunate ones change their lives.     "This is definitely a new version of myself in terms of my running." On this episode, Tom talks about creating an i...

Daniel is the man behind Love Athlete Academy whose mission is to help people who feel that they are not enough to be loved. He offers online training, coaching, retreat, free master class and a free book that will surely make you realize your worth. He believes that like training the physical body, Love Athletes can also train their consciousness for leveling up in Love. "I wake up every morning...

Chris is a certified yoga instructor who found self-love after years of hating what he sees in the mirror. Yoga has transformed his life and has turned him into this amazing person he is now. He started yoga at the age of 31; but despite starting late, he became one of the best – proving that it is never too late to do anything. "I can stand in front of the mirror now and say that I love myself th...

Rob is someone who has been a part of this podcast for a long time. He is the man behind the music of the Life Athletics podcast and has been very supportive when this endeavor started out. He is a musician, a guitar player, a rapper and a producer. He creates his own music by putting his emotions, feelings, success and failures into it all – and he is here to share his music with us. "Let's dive...

Trent is an Ultimate Frisbee player for 20 years playing an average of 25 tournaments a year until he decided to run tournaments himself. He launched Selfless Tournament which became a success. His life has been dedicated to the sport which helped him establish his principles in life. "The real point of sport is to challenge your self." He also launched an international youth development NGO, 10 M...

Ana is a coach and is currently launching a platform for spiritual awakening called "Try Love On" for people who wants to live from a deeper essence and look from the heart. She is a very optimistic person who believes that love is a never-ending journey of exploration. "My game is to expand in the experience of love." For Ana, love is something that is greater than any word can define. The beauty...

Robin is also a podcast host like me. He is a one-of-a-kind traveler who steps out of his comfort zone and pushes his limits. He explores all the possibilities in life and let it lead his way. He also wants to experience the true essence of living free. And when I say free, I mean literally FREE. He, together with a friend of his, is trying to start a project called, Free Loading Trip, where they...

Brett is the co-founder of Australia's leading health podcast, The Wellness Couch. He is a co-host of The Wellness Guys and That Paleo Show, the number one health podcast in Australia. I am truly honored to be able to appear on one of their shows recently. He has authored several books and is on the course of writing a new book called Rock Bottom where he recounts the challenges in his life. "I'm...

Preston is a Personal Freedom Coach, who helps people conquer their fears in order to live the life they dream. He is a social media influencer, a speaker and a published author who vows never to stop reminding people of the one truth – LOVE is who and what we are. "I am a messenger of LOVE sent here to remind us all of our truth that love is all there is, was, and ever will be." He believes that...

Cait is a Radiant Living Coach whose mission is to help people become the best version of themselves. She helps them find their inner desire to get to where they want to be in life. She believes that change starts from within.    "There's something deeper in me calling." For Cait, finding her radiance was like a vine-swinging journey. From being a basketball player to a Spanish teacher, she strive...

This episode is a rebroadcast of an episode from The Wellness Guys podcast where I was given the opportunity to share my views and philosophies in life. This podcast is based in Australia and is hosted by these amazing people – Dr. Laurence Tham, Dr. Brett Hill and Dr. Damian Kristof. It was an exciting experience to be on the other side of the show. "The essence of the Life Athletics is everyone...

Amanda is a yoga teacher in St. Pete, Florida. She is a part of Body Electric Yoga Company, a very successful studio in St. Pete. She discovered her passion in teaching yoga when she became a replacement in a yoga class in South Korea. "At the end of the day, I just want to provide something that is making someone happier and healthier." She just started her business called PURE JARS – a whole foo...

Alexandra is the founder of Bali Bracelet – a product made out of brass and surfboard resin. She started this business about 4 years ago and has gone a long way since then. She is a full-time entrepreneur and a traveler. She has traveled in 14 countries in the past 3 years and doesn't stay in one place for more than 2-3 months. According to her, everything in her life is happening the way it shoul...

David is the man behind Human Experience Creations – his principal music project. He is a composer, a multi-instrumentalist and a producer who has worked in the business for 10 years and has collaborated with different artists around the world. He believes that creation is what he does best. "The real art comes through you. It doesn't belong to you." David travels around the world and connects wit...

Alex is a digital strategist who left everything back in the Netherlands (including all the furniture in her apartment) and went on a world work trip. She is the girl who fell in love with the freedom that only traveling can give.  "Yes, it is pretty scary in the beginning." The first adventure she took was when she traveled alone around South America for 6 months. Being a true-blue digital nomad,...

John Williams is the founder of The Ideas Lab, a site that runs transformational programs, leading people to find good businesses and making ideas happen. John is also the author of the bestselling book Screw Work, Let's Play . "We don't have to do something we don't enjoy." On this episode, John talks about how he started out as a software developer and eventually became a chief technology office...

Conan is an Australian actor who has played the roles of Gregor Clegane (aka The Mountain) on The Game of Thrones , as well as the orc chieftain Bolg on the movie version of The Hobbit . He has also appeared on Spartacus: Vengeance  as Sedullos. On today's episode, Conan shares his journey toward becoming a Hollywood actor. Previously, he has gone through so many jobs and was contemplating on whic...

Desirae runs the blog Half Banked, a blog by "one millennial's half-baked attempt to save HALF her income." On her website, Desirae shares her stories, experiences, and the lessons she learned as she took on this passion project. "Why do you want to create a budget? What is driving you to do this?" She started this blog so she would have a more structured way of achieving her goals. It started whe...