Next Steps 4 Seniors: Conversations on Aging with Wendy Jones

In this heartfelt episode, we sit down with renowned author, counselor, and broadcaster  June Hunt to unpack real-life strategies for releasing anger and restoring peace . Drawing from her decades of biblical counseling and personal experience, June shares practical steps to transform emotional chaos into calm without stuffing it down or blowing it up. We also dive into insights from her powe...

Join us in this enlightening episode as June Hunt shares a poignant story of a woman grappling with overwhelming anger and sorrow. Through a heartfelt journey of faith and surrender, June reveals how this personal tale unfolds into a powerful lesson on releasing anger. Discover the wisdom and practical steps that can transform anger into peace, offering hope and guidance for anyone seeking to over...

When caregiving meets unresolved family pain, things get real—fast. In this powerful episode of Next Steps 4 Seniors: Conversations on Aging ,  Jill Goote joins Wendy Jones to tackle the emotional toll of caring for aging parents while navigating sibling conflict, past wounds, and unmet expectations . You’ll hear real-life coaching tools rooted in  faith, forgiveness, and emo...

Join us in this insightful episode of Next Steps 4 Seniors: Conversations on Aging as we sit down with Kathy Howard, a speaker, author, and biblical teacher. Kathy shares her personal journey with aging parents and offers practical advice on preparing for the future. From moving closer to family to setting up wills and trusts, Kathy's experiences provide valuable lessons for all. Key Takeaways: Th...

This Independence Day, Wendy sits down with decorated and disabled Vietnam veteran Vito A. Pampalona for a powerful and personal conversation about the true meaning of the 4th of July. Through Vito’s reflections, you’ll hear what freedom means to someone who’s fought for it, lived with the scars of war, and continues to serve his community with honor. It’s not about firewor...

In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones welcomes downsizing expert and author Jeannine Bryant to help us tackle the emotional clutter in our lives—literally. If your basement is full of baby clothes, china no one wants, and coats you haven’t worn since the 90s… this one’s for you. Jeannine shares practical, guilt-free strategies to let...

We’re bringing back one of our most loved episodes with Dr. Sheryl Duchess! If you or a loved one is dealing with fatigue, foggy thinking, or just not feeling like yourself ,  this conversation dives into the real, fixable causes behind those symptoms. Aging doesn’t have to mean exhaustion. 💡 Use code  10OFFMA at shop.com/health4seniors 🤝 Sponsored by Aeroflow Urology | aer...

As we age, independence starts at home—but safety is non-negotiable. In this episode of Next Steps 4 Seniors: Conversations on Aging , Wendy Jones sits down with Dr. Bryan Forton, physical therapist and founder of Elevate Mobile Physical Therapy, to talk mobility, recovery, and practical ways to age safely in place. From adjusting bed height to installing handrails, Bryan shares smart, proac...

  What if your gut is the key to healing your entire body? In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones sits down with Dr. Sheryl Dutchess, founder of the Institute of Naturopathic Wellness, to uncover how digestive health plays a major role in preventing and reversing chronic illness. From stress to inflammation, high blood pressure to gut imbalance, Dr. Shery...

In this episode of Next Steps 4 Seniors: Conversations on Aging, Wendy Jones engages with Pastor Timothy Helland to explore the deep-seated issue of unforgiveness and its impact on emotional well-being as we age. We discuss how unresolved grievances contribute to isolation and hinder our relationships with others and with God. Pastor Tim shares a poignant story illustrating the importance of self-...

In this episode of Next Steps 4 Seniors,Wendy Jones welcomes Kathy Howard, author of "30 Days of Hope," to explore the emotional and practical challenges of caregiving for aging parents. Kathy shares her personal experiences with her father-in-law and her own parents, discussing the complexities of balancing responsibilities and the spiritual growth that arises from caregiving. We delve into the n...

In this heartfelt episode, we explore The Art of Giving and Receiving Forgiveness . Why is it so hard to let go? And what happens when we don’t? We’ll unpack how unforgiveness traps us in the past, breeds bitterness, and blocks the grace and healing meant for us. Drawing wisdom from Hebrews 12:15 and Matthew 6:14 , we’ll discuss why forgiveness is not just an act of kindness &mda...

In this episode of Next Steps 4 Seniors: Conversations on Aging,  I discuss the future of senior living with Erica Ancel, our Director of Operations. We explore the choices seniors and caregivers face, particularly in response to health challenges, and emphasize the importance of caregiver well-being. With a focus on ethical responsibilities, we share stories highlighting the benefits of comm...

Back by Popular Demand – Best of “Next Steps 4 Seniors: Conversations on Aging”  This standout episode with Wendy Jones and guest Frank Dubois from Genesight was just  too good not to bring back. If you missed it the first time, now’s your chance to catch a powerful conversation about GeneSight , the game-changing test helping seniors manage medications more effec...

Confused about senior living options? You’re not alone. In this episode, Wendy Jones and expert Erica Ancel, Director of Operations at Next Steps 4 Seniors  break down the differences between independent living, assisted living, and nursing homes—debunking myths and redefining what “home” looks like as we age. Have questions or suggestions? Call 248-651-5010 or email h...

When caregiving meets unresolved family pain, things get real—fast. In this powerful episode of Next Steps 4 Seniors: Conversations on Aging ,  Jill Goote joins Wendy Jones to tackle the emotional toll of caring for aging parents while navigating sibling conflict, past wounds, and unmet expectations . You’ll hear real-life coaching tools rooted in  faith, forgiveness, and emo...

  In this episode of  Next Steps 4 Seniors: Conversations on Aging , host Wendy Jones dives into a must-have conversation for anyone over 50—or anyone who plans to age (hint: that’s all of us). Special guest Damien Sczepaniak  , a seasoned Aflac agent, unpacks how supplemental insurance like  short-term disability , accident coverage , and critical illness plans can...

Are you — or someone you care for — feeling more tired, foggy, or inflamed than usual? These symptoms are common in older adults , but they’re not always just “a part of aging.” In this episode of Next Steps 4 Seniors , Dr. Sheryl Duchess explains how chronic inflammation , vitamin and mineral deficiencies , and poor nutrient absorption can all contribute to declining...

In this episode of Next Steps 4 Seniors: Conversations on Aging, host Wendy Jones welcomes Dr. Sheryl Dutchess, a passionate naturopathic doctor, to dive into the root causes of chronic illness. From personal struggles with leaky gut syndrome to founding the Institute of Naturopathic Wellness, Dr. Sheryl shares her journey and why digestive health is key to overall well-being. They explore how str...

In this episode of Next Steps 4 Seniors: Conversations on Aging , Wendy Jones talks with Rachael Ross from Concierge Physical Training about common causes of joint pain in older adults, including myofascial pain. Learn how to relieve joint pain naturally through targeted exercises, strength training, self-massage, and anti-inflammatory diet tips. If you’re looking for non-surgical solutions...

On this episode of Next Steps 4 Seniors: Conversations on Aging , Wendy Jones is joined by senior fitness expert Karen Milam , a certified personal trainer with over 15 years of experience in helping older adults thrive through movement. Karen shares how functional fitness can transform aging—boosting strength, improving balance, preventing injury, and building the confidence needed to stay...

In this conversation, Heather Creekmore discusses the theme of aging gratefully, emphasizing the importance of embracing the aging process with a positive mindset. The discussion covers cultural perceptions of aging, the struggles women face with body image, and the significance of gratitude and community in navigating the aging journey. Heather encourages women to find beauty in their experiences...

In this powerful conversation on body image issues from a Christian perspective , we explore how the struggle with self-worth and comparison doesn’t fade with age. Our guest shares her personal story of battling negative body image from childhood through adulthood—including how diet culture , marriage, and aging shaped her views. Through faith, she found healing and freedom from the pr...

Join Wendy Jones , your trusted guide through the complex world of aging, as she tackles one of the most pressing topics today—Parkinson’s disease, the fastest-growing neurodegenerative disease . Wendy sits down with experts from the Michigan Parkinson’s Foundation: Julia Wall (Director of Education), Stephanie Woznak (LMSW, Social Worker), and Katie Alexander (Special Event Mana...

In this episode of Next Steps 4 Seniors, host Wendy Jones discusses the essential steps for families to take when planning for aging loved ones. She emphasizes the importance of having early conversations about care preferences, the necessity of proper legal documentation, and the significance of understanding activities of daily living. Wendy also highlights the need for families to be proactive...