Next Level University

In today’s episode, hosts Kevin Palmieri and Alan Lazaros bust myths about discipline and share how doing hard things helps you grow stronger mentally. With insights from former NFL athlete Anthony Trucks, they explain how pushing through discomfort can build your brain’s self-control. You’ll also learn practical tips on staying disciplined by setting up your environment for success. Whether strug...

Ever feel pulled in too many directions, trying to be someone you’re not? In this episode, Kevin and Alan discuss connecting who you need to be, who you want to be, and who you are. Sharing personal stories, they discuss the challenges of balancing work, family, and personal growth. Kevin opens up about how feeling off-track can lead to burnout, while Alan emphasizes the need to reset priorities r...

Mastering your craft can be a transformative journey that enriches your personal and professional life. In this episode, Kevin and Alan emphasize the importance of focusing on mastery, impact, and profitability in that order. They share personal stories about their early coaching experiences, stressing that becoming great at something is the foundation for impact and financial success. They remind...

Are you feeling stuck in a blame game with your partner? In today’s episode, Kevin and Alan share how humility, courage, and vulnerability can help build stronger relationships. They discuss the power of taking responsibility for personal growth and why blaming others holds us back. You’ll learn how successful couples focus on growing together and supporting each other. Join us for an open and hon...

In this episode, hosts Kevin and Alan share their personal experiences and dive into the challenges of dream chasing. They talk about the importance of self-awareness, setting realistic goals, and how understanding your strengths can lead to success. Alan reflects on his journey from pro gaming aspirations to becoming a podcast host, while Kevin discusses the significance of knowing what goals ali...

Are you tired of overnight success stories? In this episode, Kevin and Alan dive into the truth about dream-chasing, breaking down many illusions about success. Kevin shares how his understanding of the journey has evolved—from believing in quick leaps to realizing the importance of consistency, small victories, and learning from failures. The conversation also covers the importance of audience co...

Do you ever feel like your goals aren’t serving you anymore? In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the challenge of knowing when it’s time to pivot. Kevin shares his experience setting a dieting goal that did more harm than good and explains why he decided to pivot. They discuss assessing whether a goal is worth pursuing, the difference between constructive and destructi...

Do you believe success happens overnight? In this episode, Kevin and Alan discuss the power of small, steady actions that often go unnoticed. They challenge the idea that you need to take giant leaps and instead focus on how tiny steps can lead to real progress over time. With personal stories, they show that progress isn't about being perfect but about improving little by little, even when t...

Do you feel stuck in a problem that just won’t go away? In this episode, Kevin Palmieri and Alan Lazaros break down common problem-solving mistakes and offer tips to help you shift from feeling frustrated to taking positive action. They focus on building self-belief, staying resourceful, and handling what you can control to find better solutions. With insights from the movie “The Edge,” they also...

Are you keeping the promises you make to yourself? In this episode of Next Level University, Kevin and Alan discuss why building self-worth is vital to personal growth. They offer real-life examples, practical steps, and their own experiences to help you understand how to set boundaries, value yourself, and stand up for what’s right—starting with yourself. Tune in to learn how to increase your sel...

Have you ever wondered why some choices leave you regretful while others bring a deep sense of fulfillment? In today’s episode, Kevin and Alan explore the powerful lessons regret can teach us and how it helps shape a truly fulfilled life. Through honest reflections and life experiences, they offer guidance on turning regrets into stepping stones for a more meaningful and prosperous future. Links m...

Do you ever feel like your emotions are holding you back from reaching your goals? In this episode, Kevin and Alan discuss how emotions can sabotage your progress and offer simple tips to break free from those negative cycles. They share personal stories and explain the difference between the “doom loop” and the “success loop.” You’ll also learn why small actions can lead to significant changes ov...

Have you ever felt like giving up when life gets tough? In today’s episode, Kevin Palmieri reveals his hardships, from childhood struggles to reaching his lowest point as an adult. Hear how he transformed his life, the role of mentorship, and why he never quit. This inspiring story reminds us that no matter where you start, with grit and support, success is within reach. Join us for a heartfelt co...

Ever feel like you’re losing momentum as the year ends? Want to make Q4 your most vital yet? In today’s episode, Kevin and Alan share their top strategies to help you finish 2024 on a high note. They dive into how to stay focused, set boundaries, and get motivated by surrounding yourself with the right people. Plus, they share personal insights about how simple daily habits can drastically boost y...

What makes some people successful while others struggle? Join Kevin and Alan as they share their journey from the start of their podcast to 1,000 episodes later. They open up about the importance of staying consistent, making tough choices, and pushing yourself to grow. With humor and real stories, they talk about how believing in yourself, staying humble, and not giving up can lead to long-term s...

Ever feel like you’re always behind? Want to know a small change that can supercharge your productivity and life? In this episode, Kevin and Alan reveal a habit that has transformed their routines—bedtime and wake-up schedules. They discuss the importance of creating a consistent nighttime routine to wake up refreshed and maximize productivity. Plus, they share their stories on breaking bad habits...

Is being yourself harder than it seems? In today’s episode, Kevin and Alan unpack why authenticity is so brutal and how the fear of judgment can hold us back. They share personal stories of vulnerability, touching on Kevin’s battle with insecurity when telling his story and how sharing it changed lives. They also highlight how overcoming social fears is vital to achieving goals. Listen for real-li...

Have you ever wondered why some goals are more accessible than others? In this episode, Kevin and Alan explore the “Worth It Factor,” a crucial mindset for success. They share personal insights on self-belief, the fear of failure, and assessing if something is worth the effort can either drive or hinder your progress. Plus, learn about the importance of vulnerability, humility, and growth in relat...

Have you ever wondered if you’re truly reaching your potential? In this engaging episode, Kevin and Alan break down the meaning of “reaching your potential.” They explore how to push past your limits by focusing on growth in different areas of life—fitness, relationships, or self-development. Alan shares personal stories about staying ignited and the power of belief in oneself, while Kevin offers...

Ready to conquer the chaos of multiple identities? In this episode, Kevin and Alan explore how being a high achiever can sometimes conflict with being a good parent or partner. They share personal stories and simple tips to help you manage the different roles in your life without feeling overwhelmed. You’ll discover how to set priorities, manage expectations, and deal with outside pressures. Wheth...

Unlock your true potential in this powerful episode of Next Level University. Kevin and Alan dive deep into the challenge of owning your core values—especially when they clash with societal norms or the expectations of those around you. They break down the “The 5 M’s of Next Level Motivation” and show how aligning with what drives you can fuel your success. If you’re looking for a way to embrace y...

Can you truly succeed in every area of life at the same time? In this episode, Kevin and Alan discuss the challenge of juggling health, wealth, and relationships. They explore how chasing career goals can impact personal life and why setting realistic expectations is essential. Alan shares a simple water metaphor to explain how investing your time and energy wisely can lead to long-term success. T...

Want to achieve long-term success? Kevin and Alan explore the trade-offs between short-term comfort and long-term success in this episode. They offer practical advice and real-life examples to help you rethink your priorities and decide what matters most. Ready to find out if you’re holding yourself back from achieving your goals? Listen now! Links mentioned: Next Level Group Coaching - https://ww...

Wonder why some people thrive after setbacks while others falter? In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack how your reaction to failure can shape your future. Together, they share personal stories and offer tips on breaking free from negative cycles and building resilience. Tune in for insights that will help you bounce back stronger! Link mentioned: Next Level Group Coachi...

What if your commitment level is the only thing between you and your dreams? In today’s episode, join Kevin and Alan as they ask the tough questions about effort, discipline, and the real reason many of us fall short of success. With honest reflections on their journeys and a focus on self-awareness, this episode will get you thinking about how to match your actions with your ambitions. Links ment...