Next Level Human

Send us Fan Mail What exactly is being true to one’s self? Today, Dr. Jade has you ask yourself that question. In this episode he focuses on evolving, from base level humans and culture level humans to next level humans. He explains that if we live our life by ‘staying true’ to our teenage self we will not be able to mature or change as we grow and experience life’s challenges. Dr. Jade teaches us...

Send us Fan Mail Join Dr. Jade Teta as he talks with a quintessential Next Level Human herself! Why? Harleen Kaur saw a problem and took it upon herself to develop Ground News, a useful resource that has been bringing ALL the news biases and collating the information into one platform for 3 years and counting. Before Dr. Jade knew about Ground News he had already made the Next Level decision to ge...

Send us Fan Mail As part of being a Next Level Human our honor code is a crucial component to our success. Answering a few of your questions regarding Dr. Jade's personal life and how they parallel current times, this episode shines a very honest light on how to deal with difficult times in our lives. When faced with tough times most people feel they should rise to the occasion. However very...

Send us Fan Mail Three things that are often misunderstood in natural health and nutrition; protein, fiber, and water. In this episode, Dr. Jade reviews useful ways to look at nutritional regimes that help us obtain and/or maintain our optimal body composition. Optimizing the ratio of fat mass to muscle mass is achieved by managing hunger and cravings but is often easier said than done. Even the b...

Send us Fan Mail Everyone loves Lauren Salaun! Lauren is a business bad-ass and has helped Dr. Jade many times over in terms of successful launches in online products and services. Not everyone falls in love with social media but there is no denying it holds immense value to educate audiences, reach new people, and start or even grow an online business. Lauren shares key takeaways on what it takes...

Send us Fan Mail There are two things that block us humans from truth: bias and dogma. Pulling from many of his writings at NextLevelHuman.com , Dr. Jade delves deep into these insidious and hidden forms of cognitive distortions that keep us from truth. "Bias and dogma are the parents of ignorance and arrogance." Tune in to learn more about how perhaps these two factors are limiting or p...

Send us Fan Mail Back to talking about health and fitness, specifically about how those two worlds are being expanded through tech to evaluate our metabolism. Continuous glucose monitors, or CGMs, are helpful tools if setup, used and read correctly. Whether you are curious about your own metabolism and performance, diabetic or pre-diabetic, or seeking that biohacking edge make sure to tune in and...

Send us Fan Mail Welcome to a solocast with the good doctor! In this episode, Dr. Jade dives deep into what it takes to develop emotional maturity and the processes involved with that, the psychology of human progression through the four stages of emotional maturity. As a  Next Level Human  we have an obligation to the progression of the self and how we do that, call it "following your heart&...

Send us Fan Mail Today on Next Level Human, pick back up with Dr. Jade Teta and guest Courtenay Turner from their conversation about politics and the current climate in America. They pick up with the marathon example to help break down what Jade thinks should represent an even playing field, Courtenay breaks down equality and equity as well as obstacles placed in the course of life and politics. R...

Send us Fan Mail Diving into one of the key jobs as a Next Level Human of earning, managing, and saving money Dr. Jade sits down with his good friend Nicole Spencer. Nicole comes from a strong online fitness presence on social media, an established business owner, and master of finance and money. Jade and Nicole laugh over how far she has come in such a short time but take the conversation very se...

Send us Fan Mail Back to metabolism and how to develop a better understanding of how unique it is person-to-person and how it can vary as your activity level and diet changes. In this episode, Dr. Jade dives deep... deeper... into the familiar topic of keeping your HEC in CHECK. You will learn the two things that are required for sustained fat loss and at what point certain "known truths&quot...

Send us Fan Mail Joseph Sheehey, co-founder and CEO of Cured Nutrition, specializes in CBD based products and " wellness rooted in nature"  supplements. Dr. Jade shares his recent personal experience using CBD products and how it has alleviated many health concerns of his own, such as glucose management, sleep, and recovery. Joe shines a light on the truths about this plant medicine and...

Send us Fan Mail Dr. Talia Mota, PhD is the guest today and she delivers such an immensely valuable conversation about how we can realistically navigate the COVID-19 pandemic from a purely scientific perspective. Dr. Mota explains her journey of studying virology and her massive accumulation of knowledge in the field of molecular genetics and how she is applying that to modern day research special...

Send us Fan Mail Today on Next Level Human, join Dr. Jade Teta and guest Courtenay Turner about, yes... POLITICS! We have  got to learn how to have difficult conversations, we need to learn to disagree, we need to learn to say we are wrong, and we need to learn how to be more accepting of different perspectives. Courtenay is going to bring us through key things that get us all up in arms when we t...

Send us Fan Mail Today on Next Level Human, join Dr. Jade Teta as he talks about a topic that many experts are afraid to explore: the endocannabinoid system. Although there has been significant research on this topic over the last decade, many are still afraid to take a stance on CBD and other exogenous cannabinoids. Some of this hesitation can be explained by the multitude of wide-reaching (and s...

Send us Fan Mail Today on Next Level Human, join Dr. Jade Teta as he talks about a controversial subject. Should we be wearing masks? A lot of people have strong opinions about this topic, but should this be a controversial topic in the first place? It seems that the truth of science has been clouded by personal bias and politics. Let’s see if we can shed more light on this topic during this episo...

Send us Fan Mail Today on Next Level Human, join Dr. Jade Teta as he talks about having positive political discussions. In the middle of the COVID crisis and the Black Lives Matter movement, people with differing opinions clash, resulting in stressful situations. Jade gets into how we can avoid these situations. Remember, it’s not about being the smartest and winning debates!   In this episode, yo...

Send us Fan Mail Today on Next Level Human, join Dr. Jade Teta as he talks about losing weight and increasing cardio. The issue begins with the old idea that cardio is the only way to go for weight loss. After that, came the cardio-hating era. Stay tuned to the show to see how you can safely be in the middle.   In this episode, you’ll learn: The relations of menopause with weight and cardio. Why s...

Send us Fan Mail Welcome to your one, tow punch for all things female hormones! Stemming from much of my work on  Metabolic Renewal , I explain why specific fitness and nutrition programs for females are not only overlooked but why they are so necessary. Times have changed over the last several decades in terms of the fairness of attention to male and female health and wellness needs but we still...

Send us Fan Mail With a 21-1 professional record that includes 11 KO’s, Mike Lee is a bright, hardworking quick learning, power-punching professional boxer with a deep motivation to be a champion. Lee graduated with a degree in Finance from the Mendoza School of Business at the University of Notre Dame in 2009, and the Notre Dame faithful has followed the popular All-American boxer across the coun...

Send us Fan Mail Intermittent energy restriction, not intermittent fasting, has periods of time where moderate to severe calorie reduction followed but isocaloric levels for periods of time and then repeated. Think the HIIT of nutrition! In this episode I break down how to use this to help others or yourself lose weight specifically from fat and to improve overall health.   Connect w/ me on Instag...

Send us Fan Mail The age-old analysis of when we are anabolic, catabolic, or in homeostasis. In this episode I break down exactly what is happening physiologically when we are in each of these three unique metabolic processes beyond what we commonly know. Be ready to be schooled in this metabolic regulation and recovery masterclass to apply directly to your daily training and nutrition.   Connect...

Send us Fan Mail This episode may rattle some cages! Today I dive deep into what I believe it takes to effectively choose those appointed over us that are supposed to have our best interests at heart. The United States typically has enough to debate about amongst either political parties but now with a pandemic thrown in the mix we are ready to express our opinions more than ever. In my perspectiv...

Send us Fan Mail Carb is not just another dirty four letter word. Carbohydrates have gotten a mixed review over the years, even cast out as a "bad macronutrient". But let's face the science, shall we? In this episode, I share my personal experience with and professional opinion on the best practices for using this powerhouse energy source, who is best suited for a low carb diet, and...

Send us Fan Mail Welcome to a special airing of The Well Man's Podcast with my brother Keoni and our good friend Brian Brozy. Keoni is a natural and functional medicine doctor, similar to myself, and Brian is a student physical therapist and certified personal trainer. The three of us share not only our anecdotal experiences with coffee but what the leading studies and science have proven to...