New View Advice

Anxiety can make it difficult to live in the present moment. In this episode, Amanda talks about why so many people suffer from constant anxiety, how to start looking at your fears and anxiety, how to start grounding and relieving your anxiety today, and how to start healing your anxious thoughts. Timestamps: 0:00: Intro 5:59: Listener Question 1 23:21: Listener Question 2 For this episode's shown...

Sexual Assault and rape is all too common. These traumatic events often leave survivors feeling lost, confused, and hopeless. In this episode, Amanda discusses why it was not your fault, how to move past self-blame, how to forgive yourself, and the importance of healing this immense trauma. *Trigger warning - this episode goes into detail about sexual violence. Timestamps: 0:00: Intro 3:25: Teachi...

Heartbreak is inevitable. Everyone experiences heartbreak at one time or another, and it's important that we allow ourselves to move through the feelings and to go through the stages of grief. In today's episode Amanda answers questions on break ups, ghosting, and how to forgive yourself for breaking up with someone. Timestamps: 0:00: Intro 6:16: Listener Question 1 22:47: Listener Question 2 36:5...

Relationships can be challenging, and also very rewarding. In this episode, Amanda offers advice on how to become more conscious in your relationship, as well as answers questions about how to let go of controlling your partner, what to do when you've been in an on and off again relationship, and what to do if your partner doesn't support you making changes in your life. Timestamps: 0:00: Intro 5:...

Amanda decides to go back to basics for this episode, and discuss what self-love, how to get in touch with your inner child, and why forgiveness is so important. Timestamps: 0:00: Intro 2:29: What is Self-Love and Why is it important? 20:06: What is the Inner Child? 37:50: Why is Forgiveness important? For the episode show notes, visit: https://newviewadvice.com/5 I am no longer accepting new ques...

Suicide and suicidal thoughts are all too common in today's society. In this episode, Amanda answers questions about how to heal from the death of loved ones who have died by suicide and how to handle and ask for help when suicidal thoughts arise. For this episode's show notes, please visit: https://newviewadvice.com/4 If you or someone you know is having thoughts of suicide, call the National Sui...

Grief can be one of life's greatest teachers, but if we don't deal with our grief it can start to wreak havoc in our lives, which is why Amanda is so passionate about discussing grief and the grieving process. In this episode, Amanda answers questions about grieving the death of a parent, balancing grief and motherhood, and how to transmute our anxieties about death into momentum to live life to t...

In this first episode of New View Advice, Amanda introduces herself and the podcast. You’ll learn why Amanda started New View Advice and how it’s different from other advice columns, her goals for the podcast, topics you can expect moving forward, and how to submit questions for future episodes. Timestamps  0:00 Intro 1:06 Why did I start this podcast? 11:25 What kind of topics can you expect to...

No one expected to live through a pandemic. We have spent a lot of time discussing our physical health, but in this episode, Amanda dives into how the pandemic has impacted our mental health. Amanda answers questions on dealing with feeling depressed, being in a relationship while quarantining, and becoming sober curious. Timestamps: 0:00 Intro 2:57 Listener Question 1 17:12 Listener Question 2 Fo...

In “New View Advice,” host Amanda Durocher answers listener questions by offering healing-centered advice about various topics, including relationships, trauma, rape, grief, mental health, and so much more. I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at newviewadvice@gmail.com . I’d love to hear from you! Thank you for listening an...