New Earth Alchemy: Healing & Manifestation Insights

Beginning – Everything starts in the mind. Our emotional guidance system helps point us towards the directions we need to go and away from that which isn’t for us. Also, our health is hugely dictated by our mindset and beliefs. If we believe ourselves to be sickly, we will be. If we believe we are healthy and capable, that’s what we’ll manifest. Sickness is a physical representation of what we hav...

Beginning –Pragmatic alchemy and how it integrates the “woo-woo” with the science of spirituality. As a society and culture imbedded in “concrete” physicality, many of us need to understand why and how things work in order to implement properly. Pathologizing the human experience is the culture of mental health right now. Human nature is to box everything up so that we can categorize and understan...

Beginning – 7:01 The benefits of journaling in collecting your thoughts and clearing your mind. How cultural conditioning teaches us to suppress our emotions. Writing can be a beautiful expression of one’s soul and gives us so many methods of outlet. The mind is expansive and clutters easily because it’s more 5D than linear. With the emotions tied to this, it can be easily overwhelming and distres...

Beginning – 10:15 Authenticity and the difficulties in trying to decipher your own. How to navigate that. We get caught up in societal and cultural norms and accept the boxes we see around us because it’s the easy and comfortable route. We use to have more time to sit around and think about ourselves and the world we were apart of. Conflict was more readily solved rather than pushed back and ignor...

Beginning – 15:26 Introductions. We talk about her book turned podcast, Inviting Shift. We all pretty well know what we’re supposed to be doing but it comes to us in stages. S: Stuck / Something isn’t great H: Honing in / Honoring I: “I got it!” F: Fear / Fortitude / Other “F” words (you know) T: Transformation Humaning is hard. There’s always another level of growth. Implementation is the hard pa...

Beginning – 5:01 Ancestral clearing by John Newton . Trauma informed yoga. The effects of intergenerational trauma. Science is catching up to what we would refer to as generational “curses ” and showing that the trauma of our ancestors has a measurable effect on our DNA and how we’re able to interact with our world. Neuroplasticity and how even if you are preprogrammed with these traits and challe...

Beginning – 5:30 AI art versus conscious art. Conscious art helps to raise the energy of the planet. We’re built to be creators and if you don’t think you’re creative, you’re just not getting in touch with the depth of yourself and the world you’re a part of. If we’re not creating, we’re consuming. 5:30 – 8:30 Getting stuck in your patterns. We are our greatest works of art. Sometimes it can be ha...

Beginning – 8:25 The different types of relationships in our lives be it romantic, platonic, with the self, food or money. Navigating platonic relationships in particular is discussed. Learning to show love through physical touch in a platonic way. Discussing “huggers” and what may lend to being comfortable or uncomfortable with physical touch. Whether it be a cultural thing or an upbringing thing...

Connect with Alyssa Lilly: https://shor.by/AlyssaLilly Show Notes: Beginning – 5:02 Cyclical embodiment and how syncing our bodies and our lives to the cycles of nature can help us find balance and flow in our lives. Noticing the ebbs and flows that naturally occur so that you can give yourself some grace when things don’t feel like they’re going as planned. Nature’s cycles are bigger and longer t...

Show notes: Beginning – 4:05 Introductions, we discuss how difficult it is to box the unboxable. Focusing on the “why”. 4:05 – 5:20 Healing the world, how we ended up with a world in such dire need of healing. All of the various avenues of healing: Mental / emotional health Physical health Sexual health Relationship health etc 5:20 – 23:00 Physical health often gets us on our healing journey becau...

Show Notes: Beginning – 8:00 Introductions. The challenges of parenthood. 8:00 – 12:30 Who do men have to look up to as good fatherly role models? Toxic masculinity vs sacred masculinity. 12:30 – 20:05 Dad tips. Miscarriage is briefly discussed. The cultural conveyor belt and how medical staff can be de-synthesized to the sensitive nature of birth. Fear tactics and outdated practices. Being your o...

*Trigger Warning: Self harm, suicide, sexual abuse Show Notes: Beginning – 6:30 We start out talking about ice bathing and Wim Hof which leads us into the topic of suicide. Wim Hof Website: https://www.wimhofmethod.com/ 7:00 – 13:30 How the internet gave us so many new opportunities to learn, explore healing and create community. Slapstick by Kurt Vonnegut Jr : https://www.goodreads.com/en/book/sh...

Imbue Your World with Harmony: Enchanting Objects for Emotional Stability (69.3hz)Feeling overwhelmed by negativity? Wish you could surround yourself with calming energy? This episode explores the fascinating practice of enchanting objects, using the harmonizing frequency of 69.3hz, to enhance your emotional stability. We'll delve into: The Art of Enchantment: What is object enchantment, and how h...

Accompanying article: https://earthandwater.co/a-smoking-trick-to-managing-anxiety-overwhelm-of-a-busy-schedule/ Feeling overwhelmed with anger, anxiety, or just plain stressed? This episode might sound a little out there, but hear us out! We're diving into a surprising technique that can help you calm the storm within: the 174 hz pretend smoking trick. Intrigued? Confused? That's okay! We'll brea...

Escape the Echo Chamber: Forge Your Own Path with Intention (396Hz) Feeling lost in the noise? Does the constant barrage of cultural trends and societal expectations leave you wondering what truly matters to you? This episode empowers you to break free from the "culture-scape" and forge your own meaningful path. We'll guide you through: The Cult of "Should": Explore the pressure to conform to soci...

Unveiling Your Energy: Exploring Pendulum Dowsing and Chakra Balancing with 963hz Intrigued by the world of chakras and curious about harnessing the power of the pendulum? This episode delves into the fascinating intersection of these practices and explores how they can be used together to unlock a deeper understanding of your energy flow. We'll embark on a journey to: Demystifying the Pendulum: L...

Sharpen Your Inner Knowing: Trust Your Intuition & Activate Your Third Eye with 741hz Do you ever have a gut feeling that turns out to be right? Intuition, that inner voice whispering guidance, can be a powerful tool. This episode dives into the world of intuition and explores how to activate your Third Eye Chakra, the center of insight and psychic awareness. We'll guide you on a journey to: U...

Cultivate Connection, Heal the Past, Manifest Paradise: Building Community with the 417 Hz Frequency Do you yearn for a more connected, harmonious world? This episode explores the concept of Shambhala – a mythical utopian land – and the power of community to heal past wounds and manifest a brighter future. We'll embark on a journey to: Unveil Shambhala: Explore the legend of Shambhala, a hidden ki...

Align with Abundance: Manifesting with the Moon Phases & the Supportive Frequency of 69.3HzHarness the power of the moon to attract abundance into your life! This episode delves into the ancient wisdom of lunar cycles and their profound influence on manifestation. We'll explore: The Moon's Magnetic Pull: Discover the fascinating connection between the moon phases and our energy levels, intenti...

Break Free from the Past: Understanding and Healing Generational Curses Have you ever felt like you're carrying burdens that aren't yours? Do you notice repeating patterns of negativity in your family history? This episode delves into the concept of generational curses, exploring their potential impact and offering tools for healing. We'll explore: Defining Generational Curses: What are they, and...

Anxiety can feel like a constant knot in your stomach or a voice whispering doubts in your ear. It's a common experience, but that doesn't mean it has to control your life. This episode equips you with powerful tools to manage anxiety and navigate life with more calm and confidence. Here's what we'll cover: Understanding Anxiety: We'll break down the different types of anxiety and explore the phys...

Does anxiety feel like a constant companion? You're not alone. Millions of people experience anxiety, but it doesn't have to control your life. This episode dives deep into the roots of anxiety, exploring the various causes, and equips you with powerful tools for healing. We'll explore: The Many Faces of Anxiety: Learn about different types of anxiety and their unique symptoms. We'll unpack the sc...

Ready to ditch the struggle and step into a world of overflowing abundance? This episode dives deep into the power of mindset and shows you how to shift from a scarcity mentality to a vibrant abundance mindset. We'll explore: Mindset Matters: Discover the contrasting realities created by a scarcity mindset vs. an abundance mindset. Learn how your mindset shapes your experiences and attracts opport...

Conquer Consistency & Master Productivity: Building a Routine with the Power of 69.3Hz Feeling scattered and overwhelmed? Do you crave the structure and focus that a solid routine can bring? This episode is your one-stop guide to crafting a routine that boosts consistency and skyrockets your productivity! We'll delve into: The Power of Routine: Discover how a well-designed routine can streamli...

Clear the Clutter, Clear Your Mind: Cleansing Negative Energy for More Clarity & Progress (285Hz) Feeling stuck in a rut? Does your living space feel heavy or uninspiring? This episode dives into the practice of cleansing negative energy in your home and explores its potential to bring more clarity and progress into your life. We'll guide you through: Understanding Energy Flow: Learn about the...