New Earth Alchemy: Healing & Manifestation Insights

Guest:  Ethan Pompeo https://www.greenvalleynutrition.com/ ------------------------------ Terms to know: PANDAS, or Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections, is a condition where children develop or worsen OCD and/or tic disorders after a strep infection, potentially due to an autoimmune reaction.  ------------------------------ From obsessive-compul...

Wild violets are more than just pretty flowers! They're edible and have a range of culinary and medicinal uses. Here's a breakdown of what you can do with them:Culinary Uses: Salads: Both the flowers and young leaves can be added to salads for a slightly sweet and peppery flavor. Candied Violets: The flowers can be candied for use as decorative toppings on cakes and desserts. Violet Sugar: Infuse...

Guest: Dr Jeanne Retief https://www.figgibeauty.com/ ----------------------------------------- Welcome to today's episode, where we dive deep into the often misunderstood world of anxiety, panic disorders, and the powerful connection between mind and body – psychosomatic conditions. If you've ever felt overwhelmed by anxiety, experienced a panic attack, or wondered if your physical symptoms are li...

Welcome, cosmic explorers! In this episode, we delve into the potent energies of the upcoming Virgo New Moon and the concurrent Mercury Retrograde, exploring how these celestial events can be powerful catalysts for manifesting radiant health and well-being in your life. Loyal Honest Analytical Practical Organized Helpful Independent Perfectionistic Knowledgeable Community Focused Planet: Mercury E...

About Our Guest:  Julie Barth JulieBarthAuthor.net CJBOutreach.org https://www.instagram.com/julie_barth_author/ https://www.facebook.com/julie.e.barth https://hope4tayt.com/ --------------- Other pieces on the subject of grief: https://earthandwater.co/how-to-ease-the-grief-process-by-normalizing-death/ --------------- Grief is a complex and deeply personal experience. Knowing how to offer comfor...

Our Guest: Sammy B, MPH, RD, LDN https://unmasked-nutrition.com/ Other Episodes we've done together:  How to Make Food Easier ; Neurodivergent Meal Prep & Planning ------------------------------------------- Food Alchemy Journal (on site) Food Alchemy Journal (on Patreon) PAID PATREON MEMBERS GET EVERYTHING IN SHOP FOR FREE ------------------------------------------- Beyond the Surface: Real H...

Scientific Perspective: What is a Lunar Eclipse? A lunar eclipse occurs when the Earth passes directly between the Sun and the Moon, casting the Earth's shadow onto the Moon. This can only happen during a full moon. In this case it will be a total lunar eclipse. This means the entire moon will pass into the earths Umbra, or darkest shadow. "Blood Moon" Phenomenon: During a total lunar eclipse, the...

Term to know: Small intestinal bacterial overgrowth (SIBO) is a condition where too many bacteria grow in the small intestine. Symptoms include bloating, diarrhea, and abdominal pain.  YouTube Video on making your own SIBO yogurt Mentioned potato starch: Amazon.com : Bob's Red Mill, Potato Starch, 22 Ounce : Grocery & Gourmet Food ------------------------------------------- 90's body shaming c...

Connect Deeper: How Setting Boundaries Fosters True Intimacy You might think setting boundaries pushes people away, but the truth is quite the opposite. In this episode, we explore how establishing healthy boundaries can actually deepen your connections with others. We'll discuss: The Misconception of Boundaries as Rejection: Understanding how boundaries are an act of self-love and respect. Commun...

CAUTION: MERCURY RX TO START 3/14/25 Dive Deep: Pisces New Moon Ritual for Trans-dimensional Manifestation ----------------------------------- Pisces Aspects: Intuitive Dreamy Loving  Creative Caring Romantic Passionate Deep Introspective Planet: Neptune Element: Water 12th House of the Subconscious Mind Chakra: Third Eye ------------------------------------- Aquarius New Moon Ep (1/29/25) How to...

Clearing the Clutter: Using Radical Acceptance and Surrender to Release Unhelpful Energies We don't like "good" and "bad". "Unhelpful" energies, however, can cause us some very real and physical negative manifestations. This episode explores the power of radical acceptance and surrender to clear away unhelpful energies that are holding you back or keeping you sick. We'll delve into: Understanding...

About the Guest https://isabel-chiara.com/ https://isabel-chiara.com/podcast-gift/ Nourishing Your Whole Self: Finding Balance in Mind, Body, and SoulIn today's fast-paced world, it's easy to neglect the essential needs of our mind, body, and soul. This episode explores a holistic approach to self-care, guiding you on a journey towards deeper nourishment and well-being. We'll discuss: Nourishing t...

Full Moon Check-In: Rituals, Herbal Teas, & Manifesting Your Dreams Join us for a special Full Moon check-in episode where we explore the powerful lunar energy and how to harness it for personal growth and manifestation. We'll delve into: The Energetic Influence of the Full Moon: Understanding the unique qualities of this lunar phase and how it affects our emotions and energy. Full Moon Ritual...

Ditching the Need for Approval: Finding Peace and Happiness Within Are you constantly seeking the approval of others, basing your self-worth on external validation? This episode explores the path to true peace and happiness by releasing the need for outside affirmation. We'll delve into the reasons why we seek external validation and how it can hinder our personal growth and well-being. Discover p...

🍄 F : False 🍄 E : Evidence 🍄 A: Appearing  🍄 R : Real Harnessing Nature's Pharmacy: Adaptogens for Healing and Balance 🍄 Feeling stressed, overwhelmed, or just not quite yourself? Discover the power of adaptogens, nature's stress-busters, and learn how they can help you find balance in mind, body, and spirit. This episode delves into the world of adaptogenic herbs, exploring their unique abil...

Join us for a transformative New Moon ritual under the visionary sign of Aquarius. Discover the power of aligning your intentions with the unique energy of this innovative and unconventional moon phase. In this episode, we'll explore: The Aquarius New Moon: Understanding the unique energy and opportunities of this astrological event, emphasizing themes of freedom, individuality, and collective con...

Elevate Your Vibe: Tuning Your Energy Frequency with Clothes & Archetypes Did you know that the clothes you wear can significantly impact your mood and energy? In this episode, we explore the fascinating concept of using clothing and archetypes to consciously tune your energy frequency. Discover how: Color Psychology: Different colors evoke specific emotions and energies. Learn how to consciou...

Embrace the Cringe: Tools to Build Confidence & Shift Your Mindset Do you find yourself constantly second-guessing yourself? Feeling paralyzed by fear of judgment? This episode explores the transformative power of "settling into the cringe" – embracing those awkward moments, uncomfortable situations, and self-conscious feelings. My friend Brandy and I talk about our personal experiences with b...

Disclaimer: This episode may touch upon sensitive topics. Confronting the Shadows: Exploring the Illusion of Reality and Integrating Your Darker Sides We all have a shadow side – the hidden, often repressed aspects of ourselves that we may find uncomfortable or unacceptable. This episode delves into the profound impact of the shadow on our lives and explores how to integrate these darker aspects o...

It's All About the Practice: The Smallest of Things Each Day That Manifest Are you ready to unlock the power of consistent practice and witness the transformative impact it can have on your life? This episode delves into the profound truth that small, daily actions can lead to extraordinary results. We'll explore the concept of "tiny habits" and how they can be cultivated to create lasting change....

In this episode, we delve into Christopher Penczak's captivating book, "The Inner Temple of Witchcraft." Join us as we explore the depths of this comprehensive guide to modern witchcraft, covering everything from the basics to advanced practices. We'll discuss the book's key themes, including: Understanding the Craft: Penczak provides a clear and accessible overview of the history, philosophy, and...

Seize the Capricorn New Moon: Setting Powerful 2025 GoalsThe Capricorn New Moon is here, bringing an energy of ambition, discipline, and long-term vision. This episode will guide you through a powerful ritual to harness the energy of this lunar phase and set ambitious, achievable goals for the year ahead. We'll explore: The Capricorn New Moon: Understanding the unique energy and opportunities of t...

Welcome to our podcast, where we explore the art of minimalism and its transformative power on our lives. In today's episode, we delve into the book "Minimalism a Meaningful Life & Everything That Remains" by The Minimalists. We'll discuss the key takeaways from this insightful book, including: The Core Principles of Minimalism: Understanding the philosophy of minimalism and how it can lead to...

Spotify and I are having some disagreements over what is music and what is meditation.  So, Thursday meditations will now be on Patreon and YouTube only. YouTube:   https://www.spreaker.com/show/align-vibe-flow Patreon:   patreon.com/EarthandWater

Funny story,  I  recorded these episodes the week before Christmas but never got around to scheduling them out AND DIDN'T EVEN NOTICE until now.  No big deal. We do our best and life gets busy.  They weren't even real episodes anyway. SO ANYWAY, I hope you're enjoying your holiday!  Lemme know if I can help with anything healing-wise