New Books in Psychology

In her new book Engaged: Designing for Behavior Change (Rosenfeld Media, 2020), Amy Bucher analyzes both the barriers and levers to achieving behavioral change. Among the barriers are cognitive biases, like a Status Quo Bias, as well as growing both emotionally and mentally exhausted by changes that require too much willpower on behalf of the user. Opportunities to promote change include having ac...

The figure of Sigmund Freud has captivated the Western imagination like few others. One hundred and twenty-five years after the publication of Studies on Hysteria, the good doctor from Vienna continues to stir controversy in institutions, academic circles, and nuclear households across the world.  Perhaps Freud’s sharpest and most adamant critic, Frederick Crews has been debating Freud’s legacy fo...

Common morality has been the touchstone of medical ethics since the publication of Beauchamp and Childress's Principles of Biomedical Ethics in 1979. Rosamond Rhodes challenges this dominant view by presenting an original and novel account of the ethics of medicine, one deeply rooted in the actual experience of medical professionals. She argues that common morality accounts of medical ethics are u...

Stop Solving the Wrong Problem! In this episode we discuss Thomas Wedell-Wedellsborg's book What's Your Problem?: To Solve Your Toughest Problems, Change the Problems You Solve (HBR Press, 2020) and focus on hisRapid Reframing Method for solving in particular people-related problems. Specific topics include: how emotions can either facilitate or hinder the challenging of established mental models,...

There is a long history of brain research that seems to legitimize widely held beliefs about the men versus women. According to my guest, much of that research is founded on biases and misguided experiments, which raises the questions: Are there any meaningful neurological differences between men and women? And if so, what are they? To find out, you’ll want to listen to my interview with Dr. Gina...

Are psychedelics invaluable therapeutic medicines, or dangerously unpredictable drugs that precipitate psychosis? Tools for spiritual communion or cognitive enhancers that spark innovation? Activators for one’s private muse or part of a political movement? In the 1950s and 1960s, researchers studied psychedelics in all these incarnations, often arriving at contradictory results. In American Trip:...

Early on in her clinical practice, psychoanalyst Pilar Jennings was presented with a particularly difficult case: a six-year-old girl who, traumatized by loss, had stopped speaking. Challenged by the limitations of her training to respond effectively to the isolating effect of childhood trauma, Jennings takes the unconventional path of inviting her friend Lama Pema--a kindly Tibetan Buddhist monk...

If life can feel at times like a challenging tightrope walk, how do we face life's difficulties yet remain resilient and open-hearted? Rather than seeking "perfect" balance, or tiptoeing on our journey, how do we learn to embrace life and "dance," in order to live most fully? In Dancing on the Tightrope: The Transformative Power of Ten Minutes  (Wellbridge Books, 2018), clinical psychologist and a...

Are robots going to be our overlords? In Human Work in the Age of Smart Machines (RosettaBooks, 2020), Jamie Merisotis says they don't have to be. We can make them our friends. Jamie Merisotis is a globally recognized leader in philanthropy, education, and public policy. Since 2008, he’s served as president and CEO of Lumina Foundation, an independent, private foundation committed to making opport...

Depression and anxiety are not what you think they are, according to my guest. Often thought of as presenting problems in their own right, it might make more sense to think of them as clusters of symptoms deriving from underlying problems knowing and working with our core emotions. In her new book, It’s Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotion...

For decades if not centuries, science has backed up society’s simple dictum that men and women are hardwired differently, that the world is divided by two different kinds of brains—male and female. However, new research in neuroimaging suggests that this is little more than “neurotrash.” In Gender and Our Brains: How New Neuroscience Explodes the Myths of the Male and Female Minds (Vintage, 2020),...

Psychotherapy tends to be thought of as a verbal enterprise, wherein participants speak and construct meaning through words. However, much goes on between patient and therapist at an embodied, nonverbal level that deserves attention. This is the focus of the book Bodies and Social Rhythms: Navigating Unconscious Vulnerability and Emotional Fluidity (2020, Routledge), written by my guest, Dr. Steve...

Today I interview Marta Zaraska about her book Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100 (Appetite/Random House, 2020). Now you may be thinking to yourself, “100? I’m not sure how appealing that is.” In our interview, Zaraska has a surprising response for you. And it’s important to say at the outset that Zaraska’s aim isn’t really to show us just how to prolong...

The breathless pace of China’s economic reform has brought about deep ruptures in socioeconomic structures and people’s inner landscape. Faced with increasing market-driven competition and profound social changes, more and more middle-class urbanites are turning to Western-style psychological counseling to grapple with their mental distress. Anxious China: Inner Revolution and Politics of Psychoth...

Why Give a Damn About Strangers? In his book The Kindness of Strangers: How a Selfish Ape Invented a New Moral Code (Basic Books, 2020), Michael E. McCullough explains. McCullough is a professor of psychology at the University of California San Diego, where he directs the Evolution and Human Behavior laboratory. Long interested in prosocial behavior and morality, he’s conducted research on forgive...

Have you ever felt, “Oh my God, I’m turning into my mother (or father)!” ? Robert Plomin explains why that happens in Blueprint: How DNA Makes Us Who We Are (MIT Press, 2019). A century of genetic research shows that DNA differences inherited from our parents are the consistent lifelong sources of our psychological individuality―the blueprint that makes us who we are. Robert Plomin’s decades of wo...

How do we distinguish art from non-art artifacts, and what does cognitive science have to do with it? In Attentional Engines: A Perceptual Theory of the Arts (Oxford University Press, 2020), William Seeley offers a cognitive science-based account of how we engage with art, what it is that artworks do, and what artists do to make sure they do it. In his diagnostic recognition framework for locating...

Relationship problems, struggles with substance abuse, poor memory, and difficulties with emotions are typical symptoms of complex trauma—yet many traumatized individuals have no idea their symptoms share a common cause. Research shows that treating one’s underlying traumatic experiences can yield immense relief from such symptoms and liberate individuals to live freer, more satisfying lives. This...

We gravitate toward people like us; it's human nature. Race, class, and gender shape our social identities, and thus who we perceive as "like us" or "not like us". But one overlooked factor can be even more powerful: the way we speak. As the pioneering psychologist Katherine Kinzler reveals in How You Say It: Why You Talk the Way You Do - And What It Says About You (HMH, 2020), the way we talk is...

The implied answer to the titular question of All Bullshit and Lies? (Oxford University Press 2020) is no, it’s not. In this book, subtitled Insincerity, Irresponsibility, and the Judgment of Untruthfulness, Chris Heffer argues that to analyze untruthfulness, we need a framework which goes beyond these two kinds of speech acts, bullshitting and lying. With his TRUST framework (Trust-related Untrut...

Living, as we do, in a time in which a U.S. president anoints himself “a very stable genius”, we are particularly appreciative of Eric Weiner, a former foreign correspondent for NPR who writes with humility and humor, as he brings us along with him on his travels to times and places that produced genius. Beginning with Athens in the Golden age, and ending with Palo Alto in the Silicon age, Weiner...

What are the similar ways in which animals and people try to intimidate others? In his new book, Threats: Intimidation and Its Discontents (Oxford UP, 2020), David Barash explains. Barash is a research scientist and writer who spent 43 years as a professor of psychology at the University of Washington. He’s authored over 240 peer-reviewed scientific papers, and authored or co-authored 41 books. Am...

What is it that makes hatred so addicting? In her new book Hatred: Understanding Our Most Dangerous Emotion (Oxford University Press, 2020), Berit Bogaard explains. Berit is a Professor of Philosophy and a Cooper Fellow at the University of Miami. Her areas of research include the topics of perception, emotions, and language. She’s published five books, four with Oxford University Press over the p...

Mama's Last Hug: Animal Emotions and What They Tell Us about Ourselves (W. W. Norton & Company) is a fascinating exploration of the rich emotional lives of animals, beginning with Mama, a chimpanzee matriarch who formed a deep bond with biologist Jan van Hooff. Her story and others like it—from dogs “adopting” the injuries of their companions, to rats helping fellow rats in distress, to elephants...

Today's guest is psychologist and behavioral scientist, Wendy Wood. She is currently a professor of psychology and business at the University of Southern California, and a visiting professor at the INSEAD Business School in Paris. Wendy has spent much of her career studying what she considers the very building blocks of behavioral change, something we all know as habits. Angela Duckworth describes...