New Books in Psychology

Today I talked to BJ Fogg about his new book Tiny Habits: The Small Changes That Change Everything (Mariner Books, 2020).  Yo-yo diets that come and go is one thing. What BJ Fogg is after is something different and greater altogether. The key formula is B = MAP (Behavior = Motivation & Ability & Prompts). Rather than trying to force a change of behavior that’s like trying to land an alien spaceshi...

In When Brains Dream: Exploring the Science and Mystery of Sleep (W. W. Norton, 2021), psychologist Dr. Antonio Zadra and neuroscientist Dr. Robert Stickgold offer a fascinating survey of the biological and psychological bases of dreams and dreaming. The authors address head-on fundamental questions such as why do we dream? Do dreams hold psychological meaning or are they merely the reflection of...

Investigating Intelligence is based on an in-depth filmed conversation between Howard Burton and neuroscientist John Duncan, University of Cambridge, and examines fascinating questions in neuroscience such as: What is intelligence and what does IQ testing tell us? Can intelligence be measured and improved? What role does our frontal lobe play in executive control? John Duncan has rigorously invest...

Believing Your Ears: Examining Auditory Illusions is based on an extensive filmed conversation between Howard Burton and Diana Deutsch, Professor of Psychology at UC San Diego and one of the world’s leading experts on the psychology of music. This conversation provides behind the scenes insights into her discovery of a large number of auditory illusions, including the so-called Octave Illusion, wh...

When someone you love appears to be struggling with an eating disorder, it is hard to know what to say or do. Families and friends need information and guidelines if they are to be helpful. In their recently-published fourth edition of Surviving an Eating Disorder (Fourth Edition; Harper Perennial, 2021), Michele Siegel, Judith Brisman, and Margot Weinshel walk loved ones through everything they n...

Retaining Freedom After Speech Today I talked to Jim Detert about his book Choosing Courage: The Everyday Guide to Being Brave at Work (Harvard Business Review Press, 2021) Jim Detert is the John L. Colley Professor of Business Administration at the University of Virginia’s Darden School of Business. He’s won multiple awards for his teaching and curriculum development at both UVA and Cornell Unive...

An inspiring new voice in resiliency, Dr. Robyne Hanley-DaFoe believes that our modern conception of resiliency as "fighting" or being "tougher" is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm: Resiliency for Today, Tomorrow, and Always (Page Two, 2021), Dr....

What does psychoanalysis want? In The Desire of Psychoanalysis: Exercises in Lacanian Thinking (Northwestern UP, 2021), analyst and academic Gabriel Tupinambá takes the Lacanian world to task for failing to properly address this question and, in so doing, both overestimating the field's political applicability, and undervaluing the role of analysands, contributing to the socio-economic and racial...

Philosophy of Brain is based on an in-depth filmed conversation between Howard Burton and neurophilosopher Patricia Churchland, UC San Diego. Patricia Churchland has done extensive research in the fields of philosophy of neuroscience, philosophy of the mind and neuroethics. During this mind-stretching conversation Patricia explores how the brain works, how we are able to represent the external wor...

Psychoanalysis began as a politicized form of treatment for people from all walks of life. Yet in the United States, it has become divorced from these roots and transformed into a depoliticized treatment for the most well-to-do, according to my guests, Drs. Patricia Gherovici and Christopher Christian. Their edited book, Psychoanalysis in the Barrios: Race, Class, and the Unconscious (Routledge, 2...

The Psychology of Bilingualism is based on an in-depth filmed conversation between Howard Burton and Ellen Bialystok, Professor of Psychology at York University. Ellen Bialystok is a world-leading expert on the effects of bilingualism on cognitive processes across our lifespan. This extensive conversation examines how Ellen discovered differences in the development of essential cognitive and langu...

Building on work in feminist studies, queer studies and critical race theory, this volume challenges the universality of propositions about human nature, by questioning the boundaries between predominant neurotypes and 'others', including dyslexics, autistics and ADHDers. Neurodiversity Studies: A New Critical Paradigm (Routledge, 2020) is the first work of its kind to bring cutting-edge research...

Today I talked to Gorick Ng about his new book The Unspoken Rules: Secrets to Starting Your Career Off Right (HBR, 2021). This book takes you through one’s career, from getting hired and oriented to trying to gain promotions. The interview follows a similar path, emphasizing how to get along with colleagues and one’s boss most of all. The “north star” of Ng’s advice gleaned from interviewing 500 p...

Being Social is based on an in-depth filmed conversation between Howard Burton and Roy Baumeister, Professor of Psychology at the University of Queensland. This extensive conversation explores Roy Baumeister’s unique combination of biological and psychological thinking from recognizing essential energetic factors involved with willpower and decision-making, to framing free will in evolutionary bio...

Literature is a technology like any other. And the writers we revere--from Homer, Shakespeare, Austen, and others--each made a unique technical breakthrough that can be viewed as both a narrative and neuroscientific advancement. Literature's great invention was to address problems we could not solve: not how to start a fire or build a boat, but how to live and love; how to maintain courage in the...

The relational revolution led to what is arguably the most radical revision of our understanding of how to effect healing and change in the mind since Freud’s ground-breaking work more than a century ago. In The Relational Revolution in Psychoanalysis and Psychotherapy (Confer Books, 2021), Steven Kuchuck addresses core theories as well as newer, cutting edge trends within relational psychoanalysi...

Empowering Mindfulness for Women (Routledge, 2021) is centered around a a 5-day intensive mindfulness course attended by eight women from different backgrounds. The reader is invited to imagine they are actively participating in the teaching and learning moments and turning points encountered in teaching and learning mindfulness around themes such as making space for mindfulness, safeguarding mind...

Today I talked to Chester Elton, coauthor of Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done (Harper Business, 2021). During my interview with Elton, the theme was really about the importance of creating a sense of psychological safety for employees, with gratitude being the other key in terms of providing social support. As to specific solution...

Regular listeners to this podcast will be well aware of my strong conviction that the Perceptual Control Theory initially formulated by William T. Powers entails many significant contributions to the domains of systems and cybernetics despite the fact that, for the last several decades, its applications have been further developed in a largely “adjacent” academic community.  It is in the ongoing s...

From the mid-nineteenth to the late twentieth centuries, Saint Elizabeths Hospital was one of the United States' most important institutions for the care and treatment of the mentally ill. Founded in 1855 to treat insane soldiers and sailors as well as civilian residents in the nation's capital, the institution became one of the country's preeminent research and teaching psychiatric hospitals. Fro...

Today I talked to Melody Wilding about her new book Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work (Chronicle Prism, 2021). Are you what Wilding calls a Sensitive Striver like herself, somebody who indexes high on the personality traits of conscientiousness, neuroticism, and agreeableness? If so, this episode is for you. The dilemma of doubting yourself at the same...

A rich examination of the history of trans medicine and current day practice Surfacing in the mid-twentieth century, yet shrouded in social stigma, transgender medicine is now a rapidly growing medical field. In Trans Medicine: The Emergence and Practice of Treating Gender (NYU Press, 2021), stef shuster makes an important intervention in how we understand the development of this field and how it...

On this episode, J.J. Mull interviews scholar and historian Camille Robcis. In her most recent book, Disalienation: Politics, Philosophy, and Radical Psychiatry in Postwar France (University of Chicago Press, 2021), Robcis grapples with the historical, intellectual, psychiatric and psychoanalytic meaning of institutional psychotherapy as articulated at Saint-Alban Hospital in France by exploring t...

This is part two of a two part interview with Carol Owens and Stephanie Swales about their book Psychoanalysing Ambivalence with Freud and Lacan: On and Off the Couch (Routledge, 2019) Taking a deep dive into contemporary Western culture, this book suggests we are all fundamentally ambivalent beings. A great deal has been written about how to love - to be kinder, more empathic, a better person, an...

Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Many of the activities we take for granted are in fact contrary to a healthy lifestyle. In this groundbreaking book, long-held beliefs are exploded by new science: drinking eight glasses a day is too much; breakfast isn't the most important meal of the day; smartphones are not making us a...