New Books in Psychology

Today I talked to Mike Robbins about his new book We're All in This Together: Creating a Team Culture of High Performance, Trust, and Belonging (Hay House, 2020). COVID-19 has spurred two major issues for companies in general, and often their HR departments in particular: remote/hybrid work, and retention given the Great Resignation as workers leave companies to find workplaces that better align w...

Even after a decades-long opioid overdose crisis, intense controversy still rages over the fundamental nature of addiction and the best way to treat it. With uncommon empathy and erudition, Carl Erik Fisher draws on his own experience as a clinician, researcher, and alcoholic in recovery as he traces the history of a phenomenon that, centuries on, we hardly appear closer to understanding—let alone...

Today I talked to Gautham Pallapa about his new book Leading with Empathy: Understanding the Needs of Today's Workforce (John Wiley and Sons, 2021). The World Health Organization’s director-general has called Covid-19 more traumatic than World War Two. Add in other issues like racism, sexism, and inequality and there’s never been a more important moment for leaders to step up and be more empatheti...

Welcome to The Academic Life! In this episode you’ll hear about: How a devotion to efficiency can become unhealthy Why leisure time (a.k.a. doing nothing) is essential How to reclaim our time and humanity · A discussion of the book Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Today’s book is: Do Nothing, by Celeste Headlee, which examines how in searching for ways to...

What makes a living body conscious? What is consciousness and are there different types of it? These questions have been studied by Professor Eva Jablonka from the Cohn Institute for the History of Philosophy of Science and Ideas at Tel Aviv University. Much of her early work was on epigenetic inheritance which poses questions such as whether learned behaviour can be passed on from one generation...

Much is known about the physical strain that athletes’ bodies are subjected to, but until recently, the role of psychological factors in risk and rehabilitation has been poorly understood. In The Mental Impact of Sports Injury (Routledge, 2021), Dr. Carly McKay bridges the gap between academic research and practical settings in an informative, yet easy to follow guide to the psychology of sports i...

The untimely losses of her brother, her father, and her husband, make this author uniquely qualified to help support you through your loss and grief. She understands that each loss will change one’s life in different ways as she writes about the fears and questions that swirled in her head following each of the deaths in her immediate family. In Chapter nine she focuses on the first loss in the fa...

If you're like most people, you probably believe that your identity is stable. But in fact, your identity is constantly changing—often outside your conscious awareness and sometimes even against your wishes—to reflect the interests of the groups you belong to. In The Power of Us (Little Brown, Spark, 2021), psychologists Dominic Packer and Jay Van Bavel integrate their own cutting-edge research in...

Kile M. Ortigo's Beyond the Narrow Life: A Guide to Psychedelic Integration and Existential Exploration (Synergetic Press, 2021) addresses major issues that arise from the psychospiritual and therapeutic use of psychedelics. It describes a core structure that psychedelic journeys exhibit, and share, with classic mythologies; religious traditions; and spiritual practices. Its method is to integrate...

Welcome to The Academic Life! In this episode you’ll hear about: How rejection is normal and even inevitable Skills to help you learn from and move through rejections toward your goals Why you need to develop your capacity for patience How asking people about their own rejections can help normalize yours A discussion of the book Win or Learn Today’s book is: Win or Learn: The Naked Truth About Tur...

Today I talked to Daniel H. Pink about his new book The Power of Regret: How Looking Backward Moves Us Forward (Riverhead Books, 2022). After the emotion of love, regret is the second most common emotion people report feeling. Regret is therefore our single most common negative emotion, and yet an emotion that we can benefit from. In this episode, the celebrated author Daniel H. Pink explains that...

We are delighted to present All for One and One for All: Public Seminar Series on Mental Health in Academia and Society. All for One and One for All talks will shine the light on and discuss mental health issues in academia across all levels – from students to faculty, as well as in wider society. Seminars are held online once per month on Wednesdays at 5pm CET/ 11am EST and free for all to attend...

The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn't enough time. We're obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we're deluged with advice on becoming more productive and efficient, and "life ha...

The Expectation Effect: How your Mindset Can Change Your World (Henry Holt, 2022) is a journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you. What you believe can make it so. You’ve heard of the placebo effect and how sugar pills can accelerate healing. But did you know that sham heart surgerie...

Many people, at some stage of their life, worry about sleep: are they getting enough of it? Or even, too much? Derk-Jan Dijk is Professor of Sleep and Physiology at University of Surrey. His current research interests include the contribution of sleep to brain function in healthy ageing and dementia; the role of circadian rhythms in sleep regulation; negative effects of sleep loss; understanding a...

According to a broad consensus among philosophers across the ages, anger is regrettable, counterproductive, and bad. It is something to be overcome or suppressed, something that involves an immoral drive for revenge or a naïve commitment to cosmic justice. Anger is said to involve a corruption of the person – it “eats away” at them, or plunges them into madness. Maybe anger has been under-apprecia...

This book cuts new ground by applying a human rights lens of analysis to domestic mental health laws. It makes a timely contribution into the discourse regarding mental health, supported decision-making and disability rights in the post CRPD era. In A New Era for Mental Health Law and Policy: Supported Decision-Making and the UN Convention on the Rights of Persons with Disabilities (Cambridge Univ...

Screen time. Daycare. Praise. Sleep training. Spanking and time-outs. Helicopter versus "old school" parenting. There are a lot of questions facing parents of young children but consistent and reliable science-based answers can be hard to find. Parenting Made Complicated: What Science Really Knows about the Greatest Debates of Early Childhood (Oxford UP, 2021), written by child psychiatrist Dr. Da...

Neurodisability and the Criminal Justice System: Comparative and Therapeutic Responses (Edward Elgar Publishing, 2021) delves into an under-researched and little understood but extremely pertinent issue in law; the prevalence of neurodisability within criminal justice systems. Considering the challenges faced by both juveniles and adults with neuorodisabilities who come into contact with the crimi...

The rich inner world of a human being is far more complex than either/or. You can love and hate, want to go and want to stay, feel both joy and sadness. In On Second Thought: How Ambivalence Shapes Your Life (Guilford, 2021), psychologist William Miller--one of the world's leading experts on the science of change--offers a fresh perspective on ambivalence and its transformative potential in this r...

Our brains are the most complex machines known to humankind, but they have an Achilles heel: the very molecules that allow us to exist can also sabotage our minds. Here are gripping accounts of unruly molecules and the diseases that form in their wake. A college student cannot remember if she has eaten breakfast. By dinner, she is strapped to a hospital bed, convinced she is battling zombies. A ma...

Double Exposure: How Social Psychology Fell in Love with the Movies (Rutgers University Press, 2022) examines the role of film in shaping social psychology’s landmark postwar experiments. Dr. Kathryn Millard shares that we are told that most of us will inflict electric shocks on a fellow citizen when ordered to do so. Act as a brutal prison guard when we put on a uniform. Walk on by when we see a...

As we venture into the New Year, many of us are striving to reach new goals and maintain resolutions. It’s easy to default to focusing solely on succeeding or attaining those goals, striving to feel the “high” that accompanies that success. But this kind of approach can unwittingly interfere with healthy and sustainable success. Brad Stulberg, author of The Practice of Groundedness: A Transformati...

According to the National Center for Drug Abuse Statistics, since 2000, the United States has experienced over 700,000 deaths due to drug overdose. Addiction and substance use disorders are at the root of this enormous loss, and about half of people who struggle with substance use disorder will experience some mental health disorder during their life. And vice versa—many individuals struggling wit...

We all carry sexual shame. Whether we grew up in the repressive purity culture of American Evangelical Christianity or not, we've all been taught in subtle and not-so-subtle ways that sex (outside of very specific contexts) is immoral and taboo. Psychotherapist Matthias Roberts helps readers overcome their shame around sex by overcoming three unhealthy coping mechanisms we use to manage that shame...