New Books in Psychology

Today I talked to Ayelet Fishbach about her book Get It Done: Surprising Lessons from the Science of Motivation (Little, Brown Spark, 2022) The key to motivating yourself is to change your circumstances. You can do so by the goals you set, how you accept feedback in pursuing them, the flexibility you show in making progress, and how well you leverage social support. Each of those four aspects has...

To fend off American and European imperialism in the nineteenth century, Japan strove to strengthen itself by drawing on the most updated ideas and practices from around the world. By the 1880s, this included the introduction of Western-derived psychiatry and its ideas about mental illness. The first Japanese psychiatrists claimed that mental illnesses required medical treatment in specialized ins...

The Wandering Mind: What Medieval Monks Tell Us About Distraction (Liveright, 2023) by Dr. Jamie Kreiner presents a revelatory account of how Christian monks identified distraction as a fundamental challenge—and how their efforts to defeat it can inform ours, more than a millennium later. Although we think of early monks as master concentrators, a life of mindfulness did not, in fact, come to them...

The Intelligence Quotient is a measure of intelligence that has life-or-death consequences. Should we trust it? GUEST Alan Gouddis is a Partner with Sherman & Sterling. He was recognized by The Legal 500 as a “Leading Lawyer” in M&A Litigation Defense in 2021.   This episode was produced by Andrew Middleton  and Liya Rechtman. Learn more about your ad choices. Visit megaphone.fm/adchoices Support...

In this episode of High Theory, Eli Cook tells us about choice architecture. The term was invented by behavioral economists in 2008 who proposed it as a soft-power model of “libertarian paternalism” to influence consumer choice. Eli traces their concept through a twentieth-century history of structured choices, from personality tests and the five-star rating to the swipes and likes of platform cap...

Traditionally, trauma has been defined as negatively impacting external events, with resulting damage. This book puts forth an entirely different thesis: trauma is universal, occurring under even the best of circumstances and unavoidably sculpting the very building blocks of character structure. In Traumatic Experiences of Normal Development: An Intersubjective, Object Relations Listening Perspect...

The concept of bias is familiar enough, partly because it is deployed frequently and in different contexts. For example, we talk about biased jurors, biased procedures, biased laws, biased decisions, and biased people. But we also talk about bias as a feature of certain frames of mind, habits, dispositions, and mental processes. In most of these contexts, bias is seen as a kind of failing or a bad...

Ken Bradford, Ph. D., has been a practitioner in the Theravada and Tibetan Buddhist traditions since 1975, and engaged in introducing meditative sensibilities and nondual wisdom streams into the experience-near practice of psychotherapy since 1988. Formerly, he was in private psychotherapy practice for 25 years, an Adjunct Professor at John F. Kennedy University and CIIS, Co-Director of Maitri Psy...

It's common to equate meaning with depth, but the surface of things, with its wild and rapturous beauty, can coax us into life. GUEST Stephanie Paulsell is the Susan Shallcross Swartz Professor of the Practice of Christian Studies in the Harvard Divinity School and served as the Interim Pusey Minister in the Memorial Church from 2019 to 2020. An ordained minister in the Christian Church (Disciples...

We are finite creatures who struggle to accept our finitude. But if we can learn to embrace our limits, we will find that our relations with one another, the created world, and God allow us to experience a love so exquisite, it need not last forever. Guest:  Matthew Ichihashi Potts is Plummer Professor of Christian Morals and Pusey Minister in the Memorial Church at Harvard University. He studies...

Poets and philosophers are fascinated by time and beauty. They are two of our most visceral perceptions. In Time and Beauty: Why Time Flies and Beauty Never Dies (World Scientific, 2022), Adrian Bejan — a physicist — explains the scientific basis for the perception of time (“mind time”) and beauty. His is an evolutionary argument for understanding both perceptions, based on visual processing and c...

Meaning paradoxically has to be both made and discovered, an inescapable entanglement of the singular and the universal. And though the fruit of such wrestling may not be uncomplicated happiness, it often leads to a deeper awareness of the sweetness of existence, the holiness of an hour. Guest:  Zohar Atkins is the Founder of Etz Hasadeh, a Center for Existential Torah. He is a Fellow at the Shalo...

Today I talked to Jerry Pannone about his new book Survive: Why We Do What We Do (John Hunt, 2022) Abraham Maslow’s Hierarchy of Needs model is famous, but more so the 5-layer model than the 8-layer model he eventually arrived at. Why the later addition of knowledge and understanding, aesthetics and transcendence as needs in Maslow’s model? The answer is that balanced out the 4 of the 5 original n...

Though life’s ultimate meaning may be elusive, the goods of love, work and play are so deeply rewarding that for most people they are sufficient for creating a happy life. And with new advances in neuroscience, we increasingly understand why that is at a molecular level. Guest:  Paul Thagard is a philosopher, cognitive scientist, and author of many interdisciplinary books. He is Distinguished Prof...

Rick Repetti's Routledge Handbook on the Philosophy of Meditation (Routledge, 2022) provides a comprehensive overview and analysis of the state of the field of the philosophy of meditation and engages primarily in the philosophical assessment of the merits of meditation practices. This Handbook unites novel and original scholarship from 28 leading Asian and Western philosophers, scientists, theolo...

There is a deep mystery to the existence of the universe. And although a final answer to the question of meaning is not possible, it is our highest responsibility and greatest hope to seek one. Guest:  Francis J. Ambrosio is Associate Professor in the Philosophy Department at Georgetown University. Dr. Ambrosio’s teaching interests are in the areas of Plato, Dante, Existentialism, and Postmodernis...

Meaning is less an objective thing to be discovered than a life-project, a narrative that unfolds over time. This doesn’t mean that every detail of our life fits a perfectly coherent plot, but rather we forge a beautiful expression of our deepest values. Guest:  Todd May is Class of 1941 Memorial Professor of Philosophy at Clemson University and the author of A Significant Life: Human Meaning in a...

We inherit a world that is already made, full of stories and structures and significance. But all of us have the capacity to remake the world and the meanings available in it. Guest:  Simon Critchley is the Hans Jonas Professor of Philosophy at the New School for Social Research. His work engages in many areas: continental philosophy, philosophy and literature, psychoanalysis, ethics, and politica...

Professor Jonathan Herring makes an argument that suicidal people have a right to be protected from committing suicide, and that the state should be under a duty to take reasonable steps to protect them from killing themselves. In The Right to Be Protected from Committing Suicide (Hart, 2022) Herring takes a deep dive into ideas surrounding autonomy and capacity, to draw out the tensions between t...

Meaning is more than pleasure or even happiness—it is an intense and fulfilling engagement in projects and relationships that bring forth the best within us and disclose mysterious, beautiful worlds of love. Guest:  Susan R. Wolf is the Edna J. Koury Distinguished Professor of Philosophy at the University of North Carolina at Chapel Hill. Professor Wolf’s interests range widely over moral psycholo...

We have a tendency to view our lives as meaningful only if we are involved in heroic acts of service, creativity, or achievement. But this is misguided. Even when we are ordinary, we are all, as living creatures, capable of an intense engagement with the world that infuses life with significance. Guest:  Michael Hauskeller is the head of philosophy department at the University of Liverpool. He is...

The vast range of choices we can make about our lives is one of the great blessings of modernity. But that very freedom makes it hard to know what to believe or where we belong. Even more difficult is that capitalism is constantly shaping our values and perceptions towards its own ethos. Perhaps there is a way out through making our worlds smaller. Guest:  Paul Froese is a Professor of Sociology a...

The realization that our lives are incredibly brief and we are almost certainly not going to be remembered by anyone 100 years from now can cause deep angst—but it can also liberate us to abandon work and activities that smother our spirit and instead embrace the exquisite pleasures of friendship, nature and simply being alive. Guest:  Wendy Syfret is a Melbourne based writer, editor, and author o...

Experiencing a crisis of meaning, a time when our life and world no longer cohere, is painful and wrenching. But these encounters with the abyss can also be moments of rebirth and expansion, when we lay down our smaller selves and discover deeper and more abundant ways of relating to the earth and one another. Guest:  Mark Vernon is a psychotherapist and writer, with an interest in ancient philoso...

Music is not merely entertainment—it is a living tradition, a connective tissue linking generations together in a shared pursuit of joy and significance. And through those links across time and space, we build a world of meaning, one improvisation at a time. Guest:  Vijay Iyer is an American composer, pianist, bandleader, producer, and writer based in New York City. The New York Times has called h...