Network & Spill

I am so proud of myself. I finally got this shit done. Did you do yours already? I can't be the only late one to the game here. Hmu on the 'gram- send me some love @whitneydanielleco_ and @networkandspill, oh and I'm on Twitter too @whitneydc_ Toodles! Whitney Danielle

Yeahhhh, so this year has been rough so far. Those 2020 goals? Not really hit Those 2020 travel plans? Not at all booked Those 2020 parties? Not gonna attended It's. Been. Rough. But here's the good news: not all is lost... we still have 6 FULL ass months left to make this year somewhat less shitty, less depressing and less WILD AF. I'm rooting for you like Tyra- we're ALL rooting for you. Some th...

It's summertime here in Virginia- I hope you're staying cool. But since it's hot here and we're probably going back into quarantine- let's plan for a super awesome Juneteenth 2021... now that everyone knows what it is... Hmu on social @whitneydanielleco_ and @networkandspill and show my pages some love. Ttyl!!! Whitney Danielle

Hey y'all! This week we have Ms. Kristin Peoples (from kristinpeoples.com) on the show! We're talking about her roots, how she got into fashion and how she helps women find the right clothes for their current stage of life. Make sure you follow Kristin @thekristinpeoples on IG. Thanks for the support everyone! xoxo, Whitney Danielle @whitneydanielleco_ and @networkandspill

It's been a wild ass ride, no? Just wanted to check in and see how you were doing and what you were up to and workin' on. Hit me back @whitneydanielleco_ or @networkandspill. I've been on Twitter a lot gettin' all the tea and fresh of the press news @whitneydc_ ttyl, Whitney Danielle

I've known Acasia (@rhymeswith_acasia) for SO LONG and I'm SO HAPPY that she's here with me this week. This episode is a long time comin'! We talk about: being a military brat turned mil-spouse, going to an HBCU, rebuilding your life over and over again when you move new places and need new friends and relationships. We talk about: traveling overseas, blogging, photography and cultural awareness....

Woo- what a week it has been, hunny. We've got WP out here doing the ABSOLUTE MOST! And during an actual Pandemic!! The tea is hot this week and so is this weather- I hope you are doing well and keeping sane amongst the madness. I've been thinking about ya. Hmu on the 'gram when you get a sec @whitneydanielleco_ and @networkandspill. I'll talk to you then. xoxo, Whitney Danielle

What's up, everyone!? I hope all is well. I've got an incredible conversation today with Dorianne St. Fleur from yourcareergirl.com and @yourcareergirl on IG. She's a powerhouse and she brings other powerhouse women in business together to help them succeed and up-level in their careers. Today we talk about the power of an incredible mastermind group at any level of your career or life. Dorianne i...

Soooo, I've been working on some website redesigns. Check me out over at www.whitneydanielle.com and www.networkandspill.com. I'm super excited with the changes and feel a lot more confident about building things up for y'all on my websites. You know I do coaching + consulting, right? Helping business professional women boss up and stay accountable to their side hustle? Well, learn more at my new...

Hey y'all! I hope this podcast episode finds you well. I know a lot of people are looking for jobs right now- whether they were furloughed, laid off or had to quit, and I wanted to provide some Whitney Guidance on how to make this time a teeny tiny bit smoother. This episode is going to give you some tips, tricks and ideas on how to best network right now when everyone is stressed, at home and fee...

I keep seeing this meme about creating a new normal and how there is no normal to return to so we get to make something brand new for ourselves. It's such a powerful statement and has had me thinking for a while. What new normal are you trying to create? Hmu: @whitneydanielleco_ and @networkandspill xoxo,Whitney Danielle

This episode is a compilation of 7 women from my #network & myself reading poems from different people from different walks of life and different decades and cultures. I wanted to do something different this month and end National Poetry Month with something AMAZING. 1st poem: Coping by Audre Lorde, read by me: @whitneydanielleco_ 2nd poem: Caged Bird by Maya Angelou, read by Efa Akutekha @aye...

Yeah, so I mean we're all watching a lot of shit on TV these days and I am very curious what shows you're catching up on, re-watching or bingeing all the way through. Lmk what you're watching & reading over @whitneydanielleco_ or @networkandspill so I can maybe add to my watch list. The weekend is right here, baby! So far I have caught up on: Grey's Anatomy, A Million Little Things, Schitt's C...

Hey everyone! Today I have Mykail James from @theboujiebudgeter and boujiebudgets.com! She's from DC and I knew NOTHING about her before we got on this call. She's a Hampton Alum and she loves talking finance from a single girl in the city's perspective (which is such a breath of fresh air from all the Mommy Budgeters and Two-Income-Household-Budgeters). Follow Mykail on Twitter @boujiebudgeter an...

Oh my goodness! I'm so happy to have been able to sit down with Andréa Jones from Onlinedrea.com/social and @onlinedrea on IG. Have you ever seen someone and knew instantly that you needed to be friends ASAP? Well, that was Andréa for me and even though she lives in Canada, we still stay connected and in touch online. Andréa is like the social media strategist QUEEN and she and I talked about sooo...

If you're not watching Insecure, idk wtf you're doing but you need to get with the program. The show is literally the most relatable thing to my existence on this planet that I've ever seen on television. If you're interested in joining me each Sunday night to watch and spill some tea- hmu @whitneydanielleco_. And even if you're not into Insecure, hmu anyway and tell me what you're looking forward...

It was such an HONOR to bring you this episode with Home Organizer Rebekah Love out of NYC. She is Rebekah (@rebekahlove) has been running @organizeforlove for a while now and has been helping women maximize and optimize their spaces at home and wherever they spend time. In this episode we talk about the power of color, memorabilia, shame around clutter and how to separate business from pleasure i...

What’s up, y’all? Idk about you but I am relaxing with a nice cold glass of something at LEAST once a week and I’m loving it. We have to do something to take the edge off, am I right? It’s rough out here! Oh, btw, I changed my IG handle to @whitneydanielleco_ so stay tuned for a whole new rebrand coming up soon. I can’t wait to share it with you… maybe we’...

Wtf have y’all been doing over these last few weeks?… and wtf is the plan moving fwd? We need STUFF to do. Things to keep our mind off of completely losing it and spiraling out of control… and things to keep us healthy and active and moving in a positive direction. So, I decided to share some of the things I’m doing to keep myself afloat in a time where people are making yo...

So, I’m in need of creativity. I’m craving it. I’m feening for it. I NEED IT! I need to know- what are you doing to keep creative? What are your creative outlets? Hmu on the ‘gram @networkandspill and @whitneydaniellecoaching I can’t wait to share some cool art and the fruits of all this random ass creative energy with y’all. Share some back! xoxo

Hey y’all, This week I’ve got Chanelle B. from @chanellebhair and @thehealthyhairsalonlr on the show all the way from Little Rock, Arkansas. I found Chanelle on IG when I was living out in Dallas and her story is incredible. In this episode we talk about hair care, her personal hair care journey, different types of hair textures and how you can come up with a better hair care routine A...

OMG Y’ALL- guess what?!?!? On Monday, March 23rd at 7pm ET, I, Whitney Danielle (from whitneydanielle.com) officially became an AUNTIE!!! I’m sooooo excited!!! Pictures to come but congratulations to my sister, Shanice and her husband Anthony. They did such an amazing job bringing her into this Pandemic-ass World. I’m going to be the craziest, most ridiculous Aunt ever and I can&...

Hey y’all- so happy to be back with a brand new podcast episode for ya. This conversation was EPIC. Corinne Zmoos from crescendocommunication.com and online on IG at @crescendo.communication is a Speech Pathologist and a Musician. She works with children & adults with communication, speech and working through vocal challenges. It would definitely be worth your while to check out her Voic...

Cardi B said what I think most of us are thinking and feeling. Check on your people. Check on your friends. & take care of yourself. Hmu if you wanna Network & Spill. @whitneydaniellecoaching xoo, Whitney Danielle

This week I have Mrs. Marshaun Olaniyan on the show- my very good Life & Relationship Strategist friend and colleague. We’re talking about self-love, self-preservation and being your best YOU in every relationship you have. Marshaun can be found over at marshaunolaniyan.com and on IG @marshaun_o. Her FB page is HERE and don’t forget to join her group for Singles and her group for t...