Ned Specktor

Miss you podcast! I PROMISE I am diggin in hardcore on podcast stuff to bring you more good vibes and even better quality :) Makin some investments in equipment coming soon!! And oh, watch Emily in Paris on Netflix! So good!! Love ya podcast fam!

Some Michael Buble and just GOOD OL FALL VIBES! LET'S GO!!! #goodvibes #positivity #fall #michaelbuble

Life gets challenging and so does our schedule but try these three things to create momentum around your workout routine: 1. Schedule it. 2. Find workouts you enjoy. 3. Mix it up. Take that step from 0-1 and build your momentum. YOU. GOT. THIS! Go to it! 🤜 #motivation #exercise #momentum

Let’s really try and flip all that we do and think first, how does this help someone else? Instead of how does this feed my ego. It’s a muscle for sure. You in? Let’s rock and let’s truly help each other. 🤜

Let’s lead with intention instead of perfection :)

Love you PODCAST and missed you! Really think about what it is that you want to accomplish and get INCREDIBLY clear on the end result. Tony Robbins has a tool called RPM which stands for Rapid Planning Method. The R stands for RESULT. What is outcome. The CLEAR end result you want? Get incredibly specific. This is SO important. The P is purpose. WHY do you want to accomplish this? When it’s someth...

Catch yourself talking negatively to yourself and immediately FLIP it and replace it with something kind, something confident, something AWESOME because that is what YOU are! Rewire that soundtrack....practice it...Let’s start believing in ourselves and talking kindly to ourselves. It matters. A lot. You in? And throw on some classic @andygrammer cause his songs are 🔥! Love ya Podcast Fam. 🤜#sel...

Podcast fam-- just sending you some good vibes on this Friday night. I know there is so much stress out there with all the school talk and decisions and balancing work and life and everything in between but I just want to tell you that you are doing awesome. We are in this together. Now pour yourself a glass of wine and turn on some Britney and or some *NSYNC and celebrate your week. I love ya pod...

PODCAST!! Grab your Starbucks and let's sing and get some good vibes ROCKIN!!! Tell me this...what is one thing you'd like to get more consistent with in your life? Will you commit to doing it for the next 21 days so it becomes a HABIT and automatic? Rock with me! Email me what it is and I will help keep you accountable...ned@happymondayco.com YOU GOT THIS! GO GO GO! 

Beyoncé​ vibbbbbz! We're talkin LOVE and your assignment is to call someone you've lost touch with and tell them you love them! Let's go!!! #love #beyonce #goodvibes #motivation #personaldevelopment 

Podcast!!! Talkin weekly wins, water importance, how much to drink, my new fav water bottle, and also why you need to listen to old school @Maroon5 like now. Let’s gooo! #alexa #goodvibes #weeklywins #waterbottle #maroon5 #adamlevine

What is the thing in your life that you want to get done that you just can’t seem to cross the finish line with? Accountability is a big part of the answer. Add a person you trust to the equation and talk to them weekly. Schedule it and watch what happens. You. Got. This. Accountability is a 🔥 starter. 🤜

Right when you finish an important work project, go into the notes section on your phone and write down what you learned from it so the next time you have to do something similar you will SMASH it and do it even better. You. Got. This. Let’s go!

I love you guys. Hope you enjoyed :) Next time I gotta lay off the ice cream right before I go on 🍦😋🙋🏻‍♂️🤪😅 Let me know any topic you are having some issues with in your life and let’s inject some positivity to it! 🤜 #positivity #goodvibesonly #motivation #alexa #basementvibes

This applies so much at work as we get so IN our lane and think we own it but this is a reminder for us all, including myself, to be super open always and think what if they are right? Be open to new perspectives, new ideas, new angles. Let’s be coachable always...🤜

My friends I know 2020 has been beyond words challenging but don’t wish any time away. Let’s use what we can to get better, faster, stronger. You in? Let’s rock! 🤜🙏🙏

VIBE. WITH. ME!!!!! Brides.com thanks for the list!! Wishing you all an AWESOME holiday weekend! SENDING YOU GOOD VIBES MY FRIENDS!!! #VIBBBBBBZ #weddings #dancefloor #goodvibesonly #brides #alexa

PODCAST FAM! Just talkin about how to really achieve your goals, Hamilton, singin Bruno Mars and Backstreet Boys...let's go!!!!!

Rock with me PODCAST! Talkin passion and positivity! I LOVE YA PCAST FAM! 

I miss you podcast fam. I MUST step my game up...I promise I will. I promise! ROCK WITH ME!!! SENDING YOU ALL LOVE!!! 

Normally you don’t see Jasmine who is the awesome videographer and editor and normally the one filming this show, but we took it to ZOOM to keep the good vibes comin for ya! Talkin #gratitude today...we crush a Katy Perry remix about living every day like it’s your birthday and ya know we had to sing a little *NSYNC too cause what is this show without it? Much love PODCAST FAM! P.S. any song reque...

What up Podcast! Send me your questions, thoughts, concerns, on areas of your life you wish you had more happiness in. Let’s chop it up and I’m gonna spark as much HAPPY as I can for ya! Let’s go! Jasmine said more sleep would make her happy so we rapped on that. 😴 Peep it and holler at me for real and let me know where you could use some more happy! 🤜😃

I have been a fan of Darin's for SO long so this was a true honor. Now more than ever we MUST start some new habits to put the right kind of food and water into our bodies consistently. I drink Shakeology every day and snack on Barukas because I so trust Darin. Please give this a listen and spread the word. Darin is a GIANT in this space and someone you can trust...and we even got him singing with...

Just some quick thoughts and jam sesh’s from Frozen 2, *NSYNC, and a Chicago Classic! This vid ends a little abruptly as I sang too much of the song with Alexa and copyrights kicked in so my bad but make sure you sing the whole thing and make me proud!  Let's rock! Sending you good vibes my friends :) -Ned

PODCAST FAM! Legit I love you guys and today that is what we are talking about cause I love love! Shout out to my wife Megan who I love the most. 😘 Now let’s dive in on the The Bachelor, my fav new Netflix show Love is Blind, and why I cannot stop eating cookies from our friends at the Girl Scouts. 🙋🏻‍♂️🍪😜 Feels good to be back in the basement!!!! Let’s do this!! Oh and of course you KNOW we...