Navigating The Modern World

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! Sometimes we don't realize we are playing out our biggest fears in all areas of our lives. We feel the suffering but we aren't aware of what is causing it. I realized this morning what my biggest fear is and how it is playing out in a bunch of different areas of my l...

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! In what ways do distract yourself from doing what you know you are meant to be doing here... does it feel safer to distract yourself than to allow certain comfortable parts of yourself to die so that you can grow and evolve? This is exactly what this podcast is about...

This episode is about how we as humans naturally have biases based on our families, the society we grow up in, and our personal experiences... Most of us do not even realize the biases we hold... If you think you have no biases or you are curious about your biases you can take Harvard's Project Implicit test here: https://implicit.harvard.edu/implicit/takeatest.html. So it is great to know you hav...

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! This is my first podcast and probably my last to do in public... sorry for the background noise. I tried to cancel it out but it didn't quite work. May the distractions help you practice coming back to my voice. This episode is a story about how I went from feeling a...

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! Do you ever experience sensations in the body from anxiety, stress, overwhelm, anger, or frustration? Do the sensations in the body overwhelm you even more than what is actually going on? This is what this podcast is all about... It talks about what these sensations...

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! This whole podcast is about how to have had conversations... May this bring someone freedom like it has me!

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! This is about how to cultivate your intuition... your inner knowing. How to strengthen it and start believing it. This podcast also taps into how to transform suffering in moments to pure joy...

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! Todays episode is inspired by a fit of anger about all the ways I am having to break down what I am have been taught by society that I have now discovered aren't true... especially around relationship and coping...

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! This is my own personal account of how I overcame depression and suicide. It offers my story as well as the tools and books and support that gave me hope when I had none. This is for anyone else who has ever felt worthless and purposeless. Please know you are not alo...

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! I used to struggle with lying in lots of different forms: withholding information, exaggeration, and white lies... ever since my divorce I have committed myself to integrity and honesty... see how I turned this around.

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! Sometimes fear can literally be debilitating... but maybe this is simply because NO ONE IS TALKING ABOUT IT. So here I go talking about my own debilitating fear.

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! Why does it feel so uncomfortable to be alone?? Why does it feel so uncomfortable being still with yourself?? This episode is about how to face yourself and fall deeply in love with what you find.

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! This one is a tough one for me... it is blatantly honest about how my thoughts can spiral into the most absurd. It is super vulnerable and I hope it blesses someone to be more gentle with themselves when their thoughts are not gentle at all.

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! This episode is about cravings in life whether it be food, attention, sex, status, enlightenment...whatever it is and how it is said to be one of the main roots of suffering. Then I end with a tangible way to bring awareness and lessen your suffering around the thing...

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! Today's episode is the top 5 things I wish someone would have told me... this was inspired by wishing someone would have given me these words of wisdom in the heartache of my twenties... yet this is for everyone in life. May it be an offering and a sign post to deepe...

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! We all want to change things about ourselves or our life... yet are we approaching it from a place that creates lasting change?? Or are we just placing bandaids on our lives that will inevitable fall off?

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! This episode is all about looking deeper into Jealousy and discovering the deep well of what is underneath... it is gold, pure gold!

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! This episode is about messing up... what happens and what to do and how to not let it stop you and how to get back on track quickly.

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! This episode is all about taking things personally and what to do so you don't have to suffer so much!

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! Today's episode is about giving and receiving. It also dives deep into giving to the homeless. This is close to my heart because I have a brother who is homeless. Enjoy!

Navigating The Modern World is a place to come to get new perspective on ALL THINGS LIFE. Nothing is off limits and all are welcome! Today's episode is about what it means to heal yourself and what it means when some calls themselves a healer? We talk about Jesus's recorded healings in the bible, sex, and other yummy stuff!

Navigating the Modern World is a place to come to learn skillfulness and new ways of thinking, coping, and approaching areas of life that you feel stuck, stagnate, or challenged. It is a place to remember the purpose of life and who you truly are beyond this impermanent existence. Today's Episode is about being obsessed about focusing on things outside of yourself when the truth and peace lies onl...

Navigating the Modern World is a place to come to learn skillfulness and new ways of thinking, coping, and approaching areas of life that you feel stuck, stagnate, or challenged. It is a place to remember the purpose of life and who you truly are beyond this impermanent existence.

Navigating the Modern World is a place to come to learn skillfulness and new ways of thinking, coping, and approaching areas of life that you feel stuck, stagnate, or challenged. It is a place to remember the purpose of life and who you truly are beyond this impermanent existence.

Navigating the Modern World is a place to come to learn skillfulness and new ways of thinking, coping, and approaching areas of life that you feel stuck, stagnate, or challenged. It is a place to remember the purpose of life and who you truly are beyond this impermanent existence.