Navigating Parenthood

Send a text If you haven't heard the term "sleep wrecked kids," you're going to want to dig into this last episode of the podcast's 2024 series. I'm joined by Tooth Pillows's Dr. Kassi Klein to discuss the hidden epidemic affecting children — not only as they sleep, but as they go about their day — in a way that is increasing learning disabilities and so much mor...

Send a text The ability to regulate emotions (and thus actions) is imperative for kids to be able to handle big emotions and tough transitions. In today's episode, Dr. Abbré McClain, Psy. D, LCPC shares how we as parents can help create the foundation for resilience and emotional regulation in our kids starting from birth. This episode is brought to you by Navigating Parenthood's Navigat...

Send a text How often do you feel around inside your mouth? In today's episode we're delving into why and how to do it more, and the world of myofunctional therapy for overall health. This episode is brought to you by Bristle Health: https://bristlehealth.com/?ref=ywvmzti 10%  off discount code: SHARI  Link to Book a session with me: https://tidycal.com/navigatingparenthood TinyHealth po...

Send a text If you have a baby or work with babies chances are you've heard of a neck stretch called Guppy Pose. In this quick episode, we'll cover when Guppy Pose may not be the best tool to use just yet, and how this applies to a lot of other exercises you might see on social media. Show Links/Discount Codes: 🖥️ Website: https://www.tinyhealth.com/?rfsn=7701457.6040549&utm_source=r...

Send a text What's the deal with tummy time? In this episode we'll cover why tummy time is important, how it's linked to feeding and crawling, and how & when to do tummy time. Links Mentioned: Babywearing Halloween Costumes to Try This Year: https://www.navigatingparenthood.com/babywearing-halloween-costumes/ Tummy Time Progression Reel: https://www.instagram.com/reel/CbvPrhYD56...

Send a text Episode 24 explores some of the strange wording on infant intake forms and why we need to make change in this area. Connect With Us Website: https://www.navigatingparenthood.com Instagram: https://www.instagram.com/navigatingparenthood/ Courses: https://www.navigatingparenthood.com/courses-page/

Send a text Want to learn a bit about babywearing and which carrier might be right for you? Listen in for which carriers to choose and when to use them. Links Mentioned: Wild Bird Carriers: https://wildbird.sjv.io/k0nRrn Amazon Registry Recs: https://www.amazon.com/shop/navigatingparenthood Babywearing Articles & Resources (Halloween Costumes Coming Soon): https://www.navigatingparenthood.com/...

Send a text What's the connection between myofunctional therapy and pregnancy? The floor of the mouth is connected to your pelvis! Listen in as I talk about why I've added this new modality to my family care practice. Need myofunctional help? Reach out! shari@navigatingparenthood.com Connect With Us Website: https://www.navigatingparenthood.com Instagram: https://www.instagram.com/naviga...

Send a text Before you load your cart with swaddles or buy something like the SNOO, listen to this episode first. I'm sharing the logic both for and against swaddling, and how you can take a mindful middle of the road approach that benefits your unique family. Connect With Us Website: https://www.navigatingparenthood.com Instagram: https://www.instagram.com/navigatingparenthood/ Courses: http...

Send a text Learn more about the links between your gut health and the lifelong health of your baby or child in today's episode! We're covering everything from C-Section seeding to breastfeeding and infant food allergies to the story of yet another trailblazing mother who created a product & service to help her family along with thousands o others. Listen in and share now. About Cher...

Send a text We're in the thick of Breastfeeding Month and so what better way to celebrate than to talk about all the different weeks of celebration that you can join in on AND why you need to book a lactation consult yourself? Skip the online chat forum because a cookie and some tea are not going to solve the root cause of your lactation troubles. Listen in to today's episode for why. &q...

Send a text No lactation journey is the same, but each one encounters unique ups and downs — one for many is a protein allergy to something in the breastmilk. So in today's episode, we chat with Dr. Trill about infant allergies, the difference between an allergy and sensitivity, and how to figure our what your baby may be allergic to with founder of Free to Feed, Dr. Trill. Resources mentione...

Send a text Breastmilk has been referred to as "magic milk" and though it is, it's actually a whole process more than simply milk, which is why is so unique. In today's episode, Shari shares her own lactation journey and talks about the many reasons breastmilk consists of more than the milk itself. Connect With Us Website: https://www.navigatingparenthood.com Instagram: https:/...

Send a text Julia of The Family Enrichment Hub joins us to share how she balances being a home educator and running her own business. Listen in for tips on routines, maternity leave, and venturing into home education. Connect with Julia online: www.thefamilyenrichmenthub.com @thefamilyenrichmenthub on FB and Instagram . FB group is https://www.facebook.com/groups/thefamilyenrichmenthub Connect Wit...

Send a text Doula Bula Founder, Cristina LeonGuerrero, shares how when she was just 9 years old she watched her aunt struggle through her fertility journey, sparking her passion to someday become a surrogate. Cristina has now helped three families as a surrogate and joins us today to share the very different experiences, how trauma can affect us all after birth, and how this journey guided her to...

Send a text Today we're joined by Holly and Lizzy from the Radical Moms Union to chat about their community and all things predatory marketing, mom shaming, and motherhood. Links Mentioned: Try TinyHealth for better gut health: https://www.tinyhealth.com/?rfsn=7701457.6040549&utm_source=refersion&utm_medium=affiliate&utm_campaign=7701457.6040549 Use Code NP20 for $20 off kits Conn...

Send a text Get your detective book and take notes on episode 12 then listen in to today's episode where I'm breaking down all the hidden outcomes shared in y pregnancy & birth story. In this episode, you'll learn how feeding issues are connected to the pregnancy & birth experience, and why I always recommend cranialsacral therapy before jumping to a procedure. Infant Massag...

Send a text Pregnancy & birth are kind of like a surprise party that you know about — you have an idea of what to expect but truly no idea what it will be like and what's coming. This was definitely true of my recent birth experience, too! In today's episode, I'm sharing the pregnancy and birth story of my 6th child, born on 6/21/2024 at home. Links Mentioned: Try TinyHealth for...

Send a text One of the most common questions among new parents is "what should I add to my baby registry?" and in today's episode I'm sharing the secret answers to this very big question — the ones no one tells you about that might surprise you! Copy & Paste Registry Gift Guide: https://www.navigatingparenthood.com/baby-registry-list/ Amazon Baby Registry Ideas: https://amz...

Send a text We all know that pregnancy and birth change us emotionally and physically, but getting comfortable sharing the details isn't something a lot of new parents do. In today's episode, you'll hear from four different newly postpartum moms as they share what the transition to postpartum has been like for them and how it has affected their image of self. These recordings are fr...

Send a text From birth plans to the importance of a doula, Fourth Trimester Podcast host , Sarah Trott, shares some of the biggest lessons she's learned from her own parenting journey and interviewing 100s of perinatal professionals over the years. Connect with Sarah: Website: https://fourthtrimesterpodcast.com/ YouTube: https://www.youtube.com/@fourthtrimesterpodcast Facebook: https://www.fa...

Send a text Have you ever wondered if something was missing in your family's care plan? In this episode, Shari explains why craniosacral therapy (CST) is often the missing piece to whole-person care, what it is, and why it's so essential for all people — especially babies and new moms.  Connect With Us Website: https://www.navigatingparenthood.com Instagram: https://www.instagram.com/nav...

Send a text Join the conversation as we explore strategies to creating calm amongst the overwhelm of parenthood. Author Jenna Hermans, author of  "Chaos to Calm," shares 5 simple tips to make daily life as a parent less stressful. Free Calm Tools: https://jennahermans.com/downloads/   Today's episode is brought to you by: The 12 Days of Breastfeeding Summit On-Demand Replays . Learn...

Send a text We're tackling a controversial topic in the parenting space today — baby sleep. Listen in for a baby-led sleep & wellbeing practitioner's take on the most dreaded  question all new parents get "Are they sleeping through the night yet?" In this episode we'll discuss sleep myths, mental health and stigmas, parental pressures, the importance of looking at the...

Send a text Motherwell Nutrition founder Alison Boden, MPH, RDN, shares a special framework for creating a well-balanced postpartum meal for optimal nutrition to prevent depletion. Postnatal depletion article: https://www.navigatingparenthood.com/a-hidden-postpartum-crisis-the-411-on-postnatal-depletion-syndrome/ Try Chiyo ! Use code NP10 for 10% off your order! https://wearechiyo.com/NP10 Connect...