Navigating Complicated Relationships with Michaela Gaffen Stone

Navigating Complicated Relationships - Michaela Gaffen Stone  Join Michaela Gaffen Stone BCBA & Certified Wildfit Coach for a special episode of Navigating Complicated Relationships as she reviews the past year of podcasting and celebrates the journey so far. In this heartfelt finale, she'll revisit memorable moments, share personal insights, and express her gratitude to our listeners for their un...

Navigating Complicated Relationships - Michaela Gaffen Stone  Join your host, coach & human behavior expert, Michaela Gaffen Stone, for today's episode - The Enlightened Passenger" - an interview with Corey Poirier. Corey is a renowned best selling author, speaker and founder of bLU Talks. His latest book is causing quite a stir! If The Alchemist, Celestine Prophecy and Og Mandino’s many bestselli...

Navigating Complicated Relationships - Michaela Gaffen Stone  In this thought-provoking episode of Navigating Complicated Relationships, Michaela Gaffen Stone, BCBA & certified Wildfit Coach will delve into the fascinating world of neurodiversity and explore the concept of being "neuro-spicy." Join her as she uncovers many of the unique strengths, abilities, and challenges associated with neurodiv...

Navigating Complicated Relationships - Michaela Gaffen Stone  In this episode, Michaela Gaffen Stone, Board Certified Behavior Analyst & Certified Wildfit Coach will delve into the world of childhood nutrition and the transformative potential of the WildFit program. Join us as we explore the critical role that nutrition plays in supporting growth, development, and overall health in children. From...

Navigating Complicated Relationships - Michaela Gaffen Stone  Join your host, Michaela Gaffen Stone - Certified WildFit Coach and Board Certified Behavior Analyst, as she guides you on the steps you can take in a transformative journey to vibrant health and happiness. In this podcast, we explore the empowering principles of the WildFit program and how it can revolutionize your life. With a holisti...

Navigating Complicated Relationships - Michaela Gaffen Stone  Today, in this episode of "From Surviving to Thriving" Michaela Gaffen Stone, BCBA and nutrition coach will be looking at how to shake of survival mode and activate thriving as a way of life. So if you find yourself in survival mode as a way of life, this episode is for you! Would you like to take control of your life's direction? Micha...

Navigating Complicated Relationships - Michaela Gaffen Stone  Do you find yourself wondering why you overeat, even as you reach for more food? You are not hungry, but something tells you to eat more. Why does that happen? Well, the first thing to know is that you are not alone. In fact, you are a part of the majority! Michaela Gaffen Stone, BCBA, PN 2 coach will consider the more obvious reasons f...

Navigating Complicated Relationships - Michaela Gaffen Stone  Do you love epic magic and wild places? Join host Michaela Gaffen Stone and her very special guest this week on Navigating Complicated Relationships. Join the conversation as she sits down with the incredibly talented author, Katie Cross. Katie is not your average novelist—she's a powerhouse who publishes a new, full-length novel in pap...

Navigating Complicated Relationships - Michaela Gaffen Stone  The Emotional Brain: In today's episode, Michaela Gaffen Stone, Human Behavior Expert and Coach, will examine the role of emotions in shaping behavior and decision-making. Topics she will discuss today include emotional intelligence, emotional regulation techniques, and strategies for managing stress and anxiety. If you are alive today,...

Navigating Complicated Relationships - Michaela Gaffen Stone  When was laziness invented? The word “lazy” first appeared in English around 1540; even back then, it was used in a judgmental way to refer to someone who supposedly didn't like work or effort. So where does the idea of laziness come from? Many etymologists believe it came from either the Middle Low German “lasich,” which meant “feeble”...

Navigating Complicated Relationships - Michaela Gaffen Stone  Would you like to be on the path to overcoming stress? In this episode, Michaela Gaffen Stone Human Behavior expert, will look at ways stress affects us all and she'll offer some suggestions for much needed changes. How do you know if you need to consider some changes? Well, a classic symptom is if you know you are stressed out and tire...

Navigating Complicated Relationships - Michaela Gaffen Stone  There is a whole lot of information available for healthy eating. In fact, if you are on social media at all, the chances are very high that you see advertisements for all kinds of plans and systems that claim to have THE answer, several times during your morning coffee and scroll session. But do you really know which 'facts' to believe...

Navigating Complicated Relationships - Michaela Gaffen Stone  In this episode, Michaela Gaffen Stone, Human behavior expert and certified nutrition coach will discuss digestive wellness. Emerging research has increasingly highlighted the significant impact of digestive wellness on various aspects of health and well-being, including autoimmune diseases, mental health disorders, and metabolic disord...

Navigating Complicated Relationships - Michaela Gaffen Stone  Join Michaela Gaffen Stone, Human Behavior Expert as she takes you on a riveting journey, delving deep into the world of agnotology - where ignorance is deliberately crafted to serve the interests of powerful industries. In this eye-opening episode, Michaela will shine a spotlight on the food industry, pharmaceutical giants, and the wei...

Navigating Complicated Relationships - Michaela Gaffen Stone  In this episode, Michaela Gaffen Stone, Human Behavior Expert, interviews her fellow author of the brand new best selling book, "OUR FORGOTTEN CHILDREN: Championing Change in Raising Tomorrow's Leaders," Linda Orsini is a powerhouse in her own right, bringing her expertise as the creator of the H.E.A.L method. Tune in for insights into...

Navigating Complicated Relationships - Michaela Gaffen Stone  Our Forgotten Children: Championing Change in raising tomorrow's children with your host behavior expert Michaela Gaffen Stone and her special guest, Sara Troy. To Cultivate A Society Of Responsible, Well-Adjusted Adults, We Must Invest In Our Children Now. This Requires More Than Financial Resources; It Demands A Reevaluation Of Our Pr...

Navigating Complicated Relationships - Michaela Gaffen Stone  Are you sick and tired of being sick and tired? Maybe you have tried so many restrictive weight loss diets, the thought of counting another calorie is enough to send you into a downward spiral. Traditional diets aren't MADE to work, they are made to be a short term bridge, or a band aid if you will. They make money for the several billi...

Navigating Complicated Relationships - Michaela Gaffen Stone  In this week's episode, Michaela Gaffen Stone, Human Behavior Expert is interviewing a special guest who is going to tell you about how changing your thinking can be a hugely effective way to solve BIG problems. Think about this: Do you find yourself keeping quiet around people, walking on eggshells because you’re afraid of getting into...

Navigating Complicated Relationships - Michaela Gaffen Stone  Do you find yourself saying "yes" with your mouth even as your brain is saying "no"? Have you discovered that 'people pleasing' is something you do, and it's always on automatic? You don't plan to put yourself last and do things because other people want you to, it just happens that way. Well, you are far from alone in this. There are s...

Navigating Complicated Relationships - Michaela Gaffen Stone  Do you carry the burden of Generational Trauma? This topic is mentioned often, yet not understood in its complexity, and the impact this "curse" has is widely underestimated. Join Michaela Gaffen Stone, Human Behavior Expert as she looks at the effects of generational trauma and how it can manifest in family relationships, impacting com...

Navigating Complicated Relationships - Michaela Gaffen Stone  Did you know that studies show the average adult in the USA will try 126 diets in their lifetime? WOW! That's a lot of yo-yo dieting! How many weight loss diets have YOU tried? Too many? Has the dieting experience left you feeling hopeless and helpless? And maybe you are frustrated by having to rely on a creaking healthcare system to ma...

Navigating Complicated Relationships - Michaela Gaffen Stone  Did you slide into the beginning of 2024 dragging a boatload of burnout with you? Are you uttertly exhausted and wondering just HOW you are going to do all the things you have lined up in the coming year? Chances are, if you are a perfectionist (recovering or otherwise) you may have taken on more than you can comfortably handle. Michael...

Navigating Complicated Relationships - Michaela Gaffen Stone  Whew! The holidays are just about done and here we are, wondering what 2024 will bring. In today's episode, Michaela Gaffen Stone BCBA, Human Behavior Expert and WILDFIT coach in training (among other things) will offer you some food for thought. She will look at some of the ways New Year's resolutions can lead to self-blame, shame and...

Navigating Complicated Relationships - Michaela Gaffen Stone  Do you know that you always have a choice? Or do you tell yourself there is a goal to meet before you will be happy and fulfilled? Perhaps you often find yourself focussing outwards for your happiness, or searching for who and what is to blame for the things you don't like in your life. That sounds a lot like "I'll be happy when I have....

Navigating Complicated Relationships - Michaela Gaffen Stone  Are you a parent or caregiver of a child with Autism? If so, you already know that behavior problems can be a major daily issue in your household. From the morning wake up and get to school nightmare to every parent's heartache - your child making and keeping friends in the neighborhood and at school. Every day seems to be fraught with...