Jennifer Senn
Navigating Baby Loss
This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope from hearing others' stories and Jennifer will share valuable information about how you can ease your pai...
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Episodes
42: Breaking Out of the Darkness of Grief 20.04.2023 40:13
Send Jen a Text Message Sierra Grana is a Soul Gratifying Coach, Medium, and Speaker who guides leaders, pioneers, and generational curse breakers through their darkest moments and brings them toward their light. She shares her near-death experience of her own experience with baby loss and how she took that experience and found her way through it by being willing to feel the grief and look for the...
41: My Trisomy 13 Loss Inspired me to Create a Business to Help Moms Work From Home 13.04.2023 27:21
Send Jen a Text Message Amy Figueroa is a Virtual Assistant Coach and a Professional Copywriter. After losing her newborn daughter to Trisomy 13, Amy embarked on a journey to find work/life balance and career satisfaction which led to launching her own online business and allowed her to channel her grief into something positive, as well as be more present to her surviving children. Her loss inspi...
40: The Toll Unprocessed Grief Takes on Your Life and Your Body 06.04.2023 47:07
Send Jen a Text Message Heather Gilbert shares the story of the stillbirth loss of her first child just 2 weeks before his due date. She tells how she tried to convince herself that she was healed and moving on and meanwhile her grief was eroding her marriage, career, parenting, and health. She shares the symptoms of the unprocessed grief she suffered for 10 years before she leaned into her faith...
39: Helping Older Children Navigate a Sibling Loss with Amy Watson 23.03.2023 37:31
Send Jen a Text Message Amy Watson gives great advice on how to talk to children who are confused about what happened to the baby and how to say things that help them deal with reality without scaring them. She shares the story of her own stillborn baby as well as a late miscarriage and how she had to tell her older children and walk with them through the confusion and grief they were feeling sinc...
38: Messages Our Spirit Babies Send to Us with Spirit Baby Medium Debra Kilby 16.03.2023 41:52
Send Jen a Text Message Debra Kilby is an energy healer, channel, spirit baby medium, and author of Rosa’s Choice: Healing the wounds of the mother. She had a challenging journey to motherhood herself and suffered several miscarriages as well as a TFMR loss of her daughter Rosa. She tells us about how she realized she was a spirit baby medium on a trip to Ireland, and what she learned about he...
37: Thriving in the Workplace After Loss with Karista Marcinek, Culture Creator 09.03.2023 43:24
Send Jen a Text Message Karista Marcinek is a Sydney-based creative consultant, culture curator, and change maker. After suffering a miscarriage at 18 weeks gestation during Covid where she realized she was pregnant as she was miscarrying, she returned to work in an environment that was insensitive to what she had experienced. and realized there were too many people suffering in silence after expe...
36: Finding the Other Side of Challenging Situations with Dr. Heather Browne 02.03.2023 48:29
Send Jen a Text Message Dr. Heather Browne is a psychotherapist who specializes in relationship and couples therapy and is an expert at helping others find the other side to their most challenging situations. She talks about the losses of those closest to her and what she learned going through those experiences. She has been published in many outlets including Inc. Magazine, Toronto Sun, and Psyc...
35: Dr. Diane Speier- What Happens in the Fourth Trimester After Baby Loss 23.02.2023 44:34
Send Jen a Text Message Dr. Diane Speier is a perinatal psychotherapist who is the author of Life After Birth: A Parent’s Holistic Guide for Thriving in the Fourth Trimester. She talks about the physical things your body experiences in the fourth trimester and how we can enable better healing in that time period. She is also a celebrant and gives us some beautiful ideas about how we can celebrate...
34: Rediscovering Who You Are Again After Baby Loss 09.02.2023 15:18
Send Jen a Text Message I'm in the process of creating a new quiz to help loss parents get the information they need at the exact time they need it. While I was putting together the information and creating the different paths that a stillbirth parent might be on it occurred to me that there were many stages you go through as you are healing. In fact, in my experience, these stages last far...
33: Kyira Wacket MS,LPC-The Shame Therapist Shares Why We Feel Shame and What To Do About It 02.02.2023 39:51
Send Jen a Text Message Episode 33: Kyira Wackett MS,LPC -The Shame Therapist Shares Why We Feel Shame and What To Do About It Kyria Wackett is a wife, mom, and self-proclaimed shame therapist. She is the Founder of Adversity rising and as a licensed mental health therapist she specializes in anxiety and shame and helping women address these issues in order to live their best lives. In this episod...
32: Sarah Jane Smith-Embodied Possibility-Reconnecting With and Loving Your Body Again After Loss 26.01.2023 33:51
Send Jen a Text Message Episode 32: Sarah Jane Smith-Embodied Possibility- Reconnecting With and Loving Your Body Again After Loss Sarah Jane Smith from Embodied Possibility tells how her story of how the multiple pregnancy losses she suffered led her to live a life childless not by choice and sparked her journey of reconnecting and forgiving her body again through Yoga, Journaling, and meditation...
31: Clara Capano- Living Life with Clara-ty with Less Guilt and Overwhelm 19.01.2023 36:15
Send Jen a Text Message Episode 31: Clara Capano- Living life with Clara-ty with less guilt and overwhelm Clara Capano is a podcast Host, and bestselling author- her third book will be released in May, she is an international speaker and has been featured on major news networks. She is recognized as one of the 100 most Powerful women and is a writer for Forbes magazine. Today she is motivating us...
30: Author Crystal Webster of Sharing Solace Tells Madelyn's Story and How She Created Unique Sharable Items to Help Grievers 12.01.2023 38:16
Send Jen a Text Message Episode 30: Author Crystal Webster of Sharing Solace Tells Madelyn's Story and How She Created Unique Sharable Items to Help Grievers Crystal Webster is the (co)founder of Sharing Solace, author of ‘Confessions of a Griever’, creator of the ‘Feel Your &*@#% Feels’ Experience, speaker, mentor, entrepreneur, and most importantly she is Madelyn Elizabeth Webster’s mam...
29: Shannon MacFarlane's Incredible Story of Chronicling Loss Through Photography and How to Find Healing Through a Camera Lens 05.01.2023 49:30
Send Jen a Text Message Episode 29: Shannon MacFarlane's Incredible Story of Chronicling Loss Through Photography and How to Find Healing Through a Camera Lens. Have you wondered if taking photos of your baby after they have passed causes more pain or is helpful? My guest today, Shannon MacFarlane tells us her incredible story about how she chronicled not only the last few days of her baby&ap...
28: Jen Burgard- Henry's Story and How She Built a Foundation that Provides Others With Healing Gifts and Resources 22.12.2022 45:55
Send Jen a Text Message Episode 28: Jen Burgard- Henry's Story and How She Built a Foundation that Provides Others With Healing Gifts and Resources This is the ultimate story of how one person who was trying to find healing in her own grief, snowballed her efforts and turned them into a way that built community, resources, and healing gifts for other families who are grieving. A native of the...
27: Patty Cuevas-A Mental Health Professional's Own Loss Story and How She Reconciled her Faith 15.12.2022 44:39
Send Jen a Text Message In this episode Patty Cuevas tells her own pregnancy loss story and how it left her questioning her own faith as a Christian woman. We talk about jealousy, family, and things she wishes she had done differently after her loss. She is a Family and Marriage therapist who coaches women who are dealing with a significant life change event. She is also the host of the Listen Be...
26: Grief Guide Annie McDonnell- The Benefits of Sound Baths, Qigong and Acupuncture 08.12.2022 37:41
Send Jen a Text Message In this episode we talk about how having a grief guide can provide a safe place for you to work out your feelings and learn techniques and practices that will help you get unstuck in a gentle, easy way that feels good to your body. Annie describes how to create your own sound bath experience and the benefits of controlling your environment to get your confidence back quicke...
25: Dr. Carolina Sueldo Answers Our Questions About Why Stillbirth Happens 24.11.2022 34:13
Send Jen a Text Message Dr. Carolina M. Sueldo is a Double Board Certified Fertility Specialist currently practicing in her hometown of Fresno, California. She completed her residency training at UCSF-Fresno, and her fellowship in Reproductive Endocrinology and Infertility (REI) at the University of Connecticut. Dr. Sueldo has been a speaker at National meetings, as well as international speaking...
24: How to Navigate Thanksgiving When You Don't Feel Thankful 17.11.2022 15:56
Send Jen a Text Message This is a true account of my own experience of my first Thanksgiving after my twins were stillborn at 32 weeks, and the advice I have given to others since then about what I've learned. Listen to yourself- tap into your intuition and make decisions accordingly. Your body will tell you everything you need to know in order to care for yourself. Talk to your husband or pa...
23: Maria Yakimchuk- Using EFT (tapping) as a Tool for Healing Grief, Postpartum Depression and Anxiety 10.11.2022 30:04
Send Jen a Text Message Maria is a certified transformational coach who helps moms heal from postpartum depression and anxiety using her unique coaching approach that blend. Eft, also known as tapping self-compassion work and her deep knowledge of maternal mental health. She helps moms heal from their own childhood traumas, break free from dysfunctional family patterns and eliminate shame and guil...
22: Kate Carson- Sex, Love and Relationships after Baby Loss, What's Normal and How to Reconnect? 03.11.2022 35:42
Send Jen a Text Message Kate Carson is a Somatic Love, Sex, and Relationships Coach who helps women integrate grief and thrive after baby loss. She helps us understand that changes in sex frequency and desire are normal after a baby loss since we are dealing with grief, hormones, and body changes. She gives us great advice about how to honor the process of reclaiming our sex life through small ste...
21: Anxiety in Real Time- My Own Experience and How I Released it 27.10.2022 21:04
Send Jen a Text Message This week I have battled my own bout with anxiety so I am sharing the real, raw feelings in real-time and giving you the inspiration and strategies I used to start to release its grip. I give an honest portrayal of what thoughts I was having, how others in my life tried to "fix" it for me (in their most loving way), and work through the steps of the HEAL Method I...
20: Dr. Tracey Steady Hardcastle- Dealing with Disenfranchised Grief after Recurrent Miscarriages and the Decision to be Childless Not by Choice. 20.10.2022 48:47
Send Jen a Text Message I had the honor to talk to Dr. Tracy steady Hardcastle, who is a doctor of acupuncture in Chinese medicine, and she's reformed her practice to help people in a new, empowering way. She helps women who are suffering from disenfranchised grief due to being childless, not by choice. We got really clear about what exactly is disenfranchised grief and how it affects us. We...
19: Pregnancy & Infant Loss Awareness Day Thoughts plus a preview of my NEW COURSE! 13.10.2022 21:08
Send Jen a Text Message https://www.jennifersenn.com/courses This week is full of emotion, right? I think it feels good to have some recognition about what is happening in the world of baby loss and calling some attention to it, but for some, it feels like WE are the ones who should be putting it out there and that feels triggering. I am urging you to do whatever feels right for you right now. Pro...
18: Carolina Sotomayor- Reiki Master and Womb Healer 06.10.2022 38:30
Send Jen a Text Message Carolina Sotomayor shares with us her expertise and experience of how she was introduced to Reiki and her journey to becoming a womb healer. She is also a medium who helps loss parents connect with their babies. She is helping women heal their traumas to conceive and reach their fertility, pregnancy, birth, and postpartum goals through an online monthly membership called th...
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