Nature Practice

We often think that to deepen our relationship with the Earth, we need to leave our lives behind and retreat to the mountains—but what if the connection we’re longing for could happen right in the middle of our workday? In this episode, we continue to unfold the soulful qualities that define nature practice, while exploring Outdoor Switches : a simple, deceivingly powerful way to invite the breeze...

In this episode, you’re invited to slow down and set the tone for your six-week journey — through intention, ritual, and the intimacy of listening with the Earth. Together we explore the foundational qualities of Nature Practice: awareness, insight, stillness, and the ancient bond we are remembering as we return to a sacred, reciprocal relationship with the living world. You’ll be guided to step o...

In this first week, you’re invited to shift from simply spending time outdoors to entering a deeper, more intentional friendship with the living world. Through the practice of Outdoor Switches, you’ll begin setting the stage for true communion — a subtle yet powerful returning that opens your senses, softens old habits of estrangement, and reawakens your natural peace. You may start to feel how ev...

Our Nature Practice Foundations journey begins on the new moon of December — December 19th, 2025. These practices will be available to accompany you through the holiday season, giving you a way to stay connected to yourself and the Earth, when life can feel especially full. Notice List:  Add your name here to receive a reminder as we get closer. ···─···─ ·𖥸· ─···─··· 💙 If you love the podcast, pl...

As we step into this journey together, I want to offer a few simple ways to help you receive the fullest benefit from these six weeks. These suggestions aren’t rules — they’re invitations. They’re meant to help you drop into your relationship with the Earth in a way that feels both spacious and doable. As we step into this journey together, I want to offer a few simple ways to help you receive the...

Now that you have a sense of where we’re going… let me show you how we’ll get there. Over six weeks, I’ll share my most treasured practices — the same ones that have helped hundreds of Earth lovers re-center their relationship with the Earth and restore their natural peace.   There are many ways to deepen this vital relationship, but I’ve found that six practices form a particularly reliable found...

In today’s episode, we explore why you’re really here — the longing beneath the longing. We trace the shift from using nature as a temporary escape to recognizing her as a living companion who can infuse your entire life with peace, meaning, and coherence. You may begin to notice how your own body has been asking for a different way — one that honors natural law, restores your rhythm, and brings t...

In this episode, I tell the story of how this all began for me — a moment in the rain that unexpectedly opened the doorway to this work.  It shows how a single moment of presence with the Earth can change a life.  ···─···─ ·𖥸· ─···─··· 💙 If you love the podcast, please leave a rating on the show page.  This is what will help the podcast reach more people.   How to leave a review on Apple Podcasts...

The Nature Practice Podcast is a six-week guided journey that helps you shift from 𝘦𝘴𝘤𝘢𝘱𝘪𝘯𝘨 to nature… to 𝘤𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘯𝘨 with her. Each short episode is a simple, soulful practice you can do right outside your door — a way to take a “soulful sip” of nature, offer your presence in return, and allow your natural peace to re-emerge. Hosted by me, Natasha Deganello Giraudie — filmmaker, student of Hima...