Becky O Cole

Nature & Nourish with Becky Cole

Leisure EN ↓ 81 episodes

Nature and Nourish is a podcast by mother, herbalist and forager Becky Cole. Based on an small farm in Northern Ireland this podcast is for anyone craving a more natural, nourishing way of life and a slice of slow living.

Author

Becky O Cole

Episodes

Late Summer Rituals & Rhythms 01.08.2019 14:47

Late Summer Rituals & Rhythms SOCIAL MEDIA Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com

Natural Summer Skincare DIY Seasonal Recipes & Tips 18.07.2019 13:13

Natural Summer Skincare DIY Seasonal Recipes & Tips SOCIAL MEDIA Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME Hi I'm Becky! I'm a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild foo...

Guide to Edible Flowers 05.07.2019 16:00

SOCIAL MEDIA Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME Hi I'm Becky! I'm a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Summer Guide-Gardening, Seasonal Food, Lifestyle 14.06.2019 10:17

Ideas for a slow and seasonal Summer SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I'm Becky! I'm a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food onlin...

Herbal Spotlight Elderflower & Elderberry 07.06.2019 12:20

Herbal Spotlight on Elderflower & Elderberry! Forging tips, identification, wild food recipes and herbal remedies SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I'm Becky! I'm a natural living expert, herbalist, gardener and mother based on our ethical farm in North...

Peaceful Periods with Herbalist Natasha Richardson 24.05.2019 48:10

Natural remedies and herbs for painful periods, irregular cycles etc. Natasha Richardson https://www.foragebotanicals.co.uk SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I'm Becky! I'm a natural living expert, herbalist, gardener and mother based on our ethical farm in...

Herbal Spotlight Nettle 09.05.2019 11:47

Herbal Spotlight on nettles! Forging tips, identification, wild food recipes and herbal remedies SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I'm Becky! I'm a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run co...

DIY Natural Skincare for Spring-Routine and Recipes 03.05.2019 11:57

Homemade Spring Skincare Routine and Recipes DIY natural skincare recipes and ideas for spring. Seasonal skincare recipes including facial oils, clay mask, body scrub, body oils... Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com Hi I'm Becky! I'm a natural living expert, herbalist, gardener and mothe...

Spring Foraging Walk LIVE 19.04.2019 12:27

LIVE Spring Foraging Walk! Including Forging tips, identification, wild food recipes and herbal remedies. SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I'm Becky! I'm a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ir...

Herbal Spotlight Dandelion & Gorse 12.04.2019 11:43

SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I'm Becky! I'm a natural living expert, herbalist, gardener and mother based on our ethical farm in Northern Ireland! I run courses on herbalism, natural skincare and wild food online and at our farm.

Spring Rituals & Rhythms 04.04.2019 22:21

In this episode of Nature and Nourish I'll be sharing my rituals and rhythms for Spring, from favourite books, recipes, slow living ideas and home projects to general chit chat about life on the farm in Spring.

Herbal Spotlight-Wild Garlic Three Cornered Leek 25.03.2019 8:59

Herbal Spotlight-Wild Garlic Three Cornered Leek In today's episode I chat all about the lovely wild spring greens; wild garlic and three cornered leek. SOCIAL MEDIA // Instagram: https://www.instagram.com/beckyocole/ My website: https://www.beckyocole.com My Natural Living eCourse https://beckyocole.teachable.com ABOUT ME// Hi I'm Becky! I'm a natural living expert, herbalist, gardener and mum li...

Spring Seasonal Guide 19.03.2019 10:24

Ideas for a slow and seasonal Sprnig Mentioned: My website- https://www.beckyocole.com

Celebrating Late Winter 31.01.2019 9:19

Ideas for a slow and seasonal February Mentioned: https://www.wholefamilyrhythms.com

Garden Chat-Plans for a Natural, Wildlife, permaculture Garden! 11.12.2018 11:53

Garden Plans for 2019-Natural, Wildlife, permaculture

Winter Seasonal Guide-Gardening, Food, Nature and Activities 05.12.2018 12:42

Winter Seasonal Guide-Gardening, Food, Nature and Activities https://www.beckyocole.com

Ep.14 Natural Living Swaps-Natural Cleaning, Natural Skincare... 05.11.2018 15:52

In this episode of Nature & Nourish I discuss some natural living swaps I've made over the years and share the successes and failures I've found. Mentioned/Links; Natural Living Course: https://beckyocole.teachable.com/p/natural-living/ DIY Household cleaners; https://www.beckyocole.com/natural-all-purpose-spray-recipe/ Foaming Hand Soap Dispenser: https://amzn.to/2yRZ0WQ Coconut oil: https://amzn...

Ep.13 Foraging in Autumn 08.10.2018 11:30

https://www.beckyocole.com

Autumn in the Garden, Kitchen, Nature & Seasonal Slow Living tips 30.09.2018 11:19

Autumn in the Garden, Kitchen, Nature & Seasonal Slow Living tips https://www.beckyocole.com/

Ep.12 Nature's Guide to August 01.08.2018 5:10

Seasonal Slow Living Guide to August In this months seasonal guide, we'll be looking at August and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes; www.beckyocole.com and over on instagram @beckyocole

Ep.11Nature's Guide to July 15.07.2018 8:26

Seasonal Slow Living Guide to July In this months seasonal guide, we'll be looking at July and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes; www.beckyocole.com and over on instagram @beckyocole Show Notes; The Herbal Academy Botany & Wild Crafting Course-https://theherbalacademy.com/product/b...

Ep.10 Nature's Guide to June 31.05.2018 11:11

In this months seasonal guide, we'll be looking at June and what we can expect to see in nature, on our plate and some little facts on the month as well as slow living tips. Check out my website for show notes; https://www.beckyocole.com/

Ep.9 Nature's Guide to April 11.04.2018 13:09

Check out my website for show notes; https://www.beckyocole.com/natures-guide-to-april-seasonal-food-slow-living-and-nature/

Ep.8 Staycations-slow travel and the environment 26.03.2018 5:42

For full show notes and your free seasonal eat sheet and meal planner head over to https://www.beckyocole.com/

Ep.7 Nature's Guide to March-Seasonal & Slow Living Tips 27.02.2018 8:28

For show notes click here; https://www.beckyocole.com/natures-guide-march-seasonal-slow-living/