NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Top 3% in podcasts globally Join me and special guest Carol Lorraine in a conversation about how much narcissistic abuse can affect your life, but you can still come out thriving! The book Carol mentioned: Getting the Love You Want GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ Work with me HALF PRICE for the month of May!  https://shethri...

Top 3% in podcasts globally We know that Narcissists can leave some damage, but let's talk about the one that needs to get attention right now! Listen in to todays' episode for more... GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ Work with me HALF PRICE for the month of May!  https://shethrives.thrivecart.com/journey-to-peace-coaching-bl...

Top 3% in podcasts globally Obsessive thoughts got ya down? Listen in on this week's episode for 5 ways to stop your ruminating thoughts after narcissistic abuse GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ Work with me HALF PRICE for the month of May!  https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ My FREE 4 MINU...

*Top 3% in podcasts globally Do you have obsessive thoughts about a narcissist in your life? In today's episode I share 4 reasons you can't stop thinking about them or the situation.  Work with me for onlly $97 for the month of May! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free faceboo...

*Top 3% in podcasts globally Does Your Narcissist Ex Miss you? When you go no contact, or they dispose of you, are narcissists capable of missing you? Listen to this podcast episode to get the answer! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/tra...

*Top 3% in podcasts globally Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your...

*Top 3% in podcasts globally Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your...

*Top 3% in podcasts globally A hot buzz word because narcissists are being exposed more and more, as are their tactics like gaslighting. Listen to today's podcast to hear 8 common ways narcissists (or anyone) gaslight their victims. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.chr...

*Top 3% in podcasts globally If you have been through narcissistic abuse or any trauma in your life, you are holding negative, nasty energy, literally in your cells, in your body. So this is an amazing, amazing practice that I discovered just a few years ago myself. That was a huge impact on my healing. Yin Yoga Video: https://www.youtube.com/live/cuxQxnI9D8w?feature=share My 4 MINUTE meditation:...

*Top 3% in podcasts globally Whether you are connected or disconnected from your narcissist, they can still have major effects on you! Here are 5 quick yet effective tips to heal and calm your mind and body. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformati...

*Top 3% in podcasts globally This episode is for ANYONE, narcissistic abuse or not, who wants to find or nurture friendships as an adult. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble set...

*Top 3% in podcasts globally This episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find true friendship later in life. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.co...

*Top 3% in podcasts globally HOUSE OF RUTH HELP/RESOURCES AND DONATION/VOLUNTEER INFORMATION BELOW: House of Ruth, Domestic Violence Support Center –  www.houseofruth.org ; 202/667-7001, x515 (free, confidential counseling for trauma and abuse survivors) • Office of Victim Services, Victim Hotline –  www. DCvictim.org ; 1-800-844-5732 (4HELPDC) • National Domestic Violence Hotline –  www.thehotlin...

*Top 3% in podcasts globally Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT in my coaching for limited pric...

*Top 5% in podcasts globally Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist. Mentioned Episode: The Grey Rock Method: https://podcasts.apple.com/us/podcast/ep-5-how-to-handle-narcissistic-abusers-the-grey-rock/id1662241353?i=1000594909977...

*Top 5% in podcasts globally It drove me nuts not understanding why narcissists did what they did. Then I figured out and it changed the game! Listen to this week's episode to find out the one reason they do what they do! Mentioned Episode: https://podcasts.apple.com/us/podcast/ep-14-how-to-stay-calm-and-in-control-during/id1662241353?i=1000604104790 Want the BEST and quickest pick me up?! My 4 MI...

*Top 5% in podcasts globally Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace them and build ourselves up! RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT in my coaching for limited pricing of $50 (normal price $200): fiercemamac@...

*Top 5% in podcasts globally Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it in general, and specifically after you have gone through narcissistic abuse. RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com...

*Top 5% in podcasts globally Feeling like the damage is done and  not sure how or if you will ever get that sparkle back? On today's episode, I share 5 ways to build your confidence after the damage of abuse! RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjad...

*Top 5% in podcasts globally Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation?  Here are 5 ways that helped me recalibrate my nervous system so I could live a life of more joy! They will be total game changers for you, too! MENTIONED LINKS: After abuse we need SIMPLE. I created a planner for busy women just like you to navigate your day...

*Top 5% in podcasts globally Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. MENTIONED LINKS: Grab my planner here Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME: Life Changing Weekly 1:1 Coaching with me Have trouble setting boundaries in...

*Top 5% in podcasts globally Hey Queens! One of the most difficult (and somewhat unexpected) things about going no contact with a narcissist is the others that they pull in to guilt trip you! In today's episode I will talk about the ways to deal with this triangulation.  It isn't your fault, and just because others join in on the blame game, doesn't make it the truth. You know your truth, queen! ...

*Top 5% in podcasts globally Hey Queens! Did Bob the abuser have a tough childhood? WELL, maybe...but so did a lot of people. They aren't all out there abusing others. There is no excuse for people treating you like crap. Period. Let's go ahead and look at some of the top excuses we make for toxic people and debunk those excuses.  I am Christy Jade, adoring wife, adoptive mama and narcissistic abu...

*Top 5% in podcasts globally Hey Queens! Are you just realizing that roller coaster of hell you went through may have been a true abusive cycle? In today's episode, find out the 4 stages of abuse and how to avoid getting sucked back in to a similar situation again. You deserve the world, beauty! Listen up and take notes! Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://chris...

*Top 5% in podcasts globally Hey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no contact with this abusive person, the next best thing is what is called, "The Grey Rock Method" and this episode is dedicated entirely to it. Because it is that good and effective! Make sure to save this episode, as you surely refer back to it. Want...