Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship

Find Peace and Freedom after Narcissistic AbuseAre you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to say yes to thriving after abuse and stop chasing everything that hasn’t worked f...

Author

Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor

Category

Education

Podcast website

www.christyjade.com

Latest episode

Jun 18, 2026

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Episodes

Can’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them! 07.05.2024

Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace them and build ourselves up! RELATED LINKS: Want the BEST and quickest pick me up?! All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shet...

Use The 5 Second Rule by Mel Robbins to Get Motivated! 30.04.2024

Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it in general, and specifically after you have gone through narcissistic abuse. All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives....

5 Ways to Build Confidence After Abuse 23.04.2024

Feeling like the damage is done and  not sure how or if you will ever get that sparkle back? On today's episode, I share 5 ways to build your confidence after the damage of abuse! RELATED LINKS: Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Want the BEST and quickest...

5 Ways to Rebalance Your Nervous System After Narcissistic Abuse 16.04.2024

Do you feel like your mind body and dang soul are just a wreck after being in a narcissistic abusive situation?  Here are 5 ways that helped me recalibrate my nervous system so I could live a life of more joy! They will be total game changers for you, too! Start your day with CONFIDENCE and STABILITY: My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME:   All my current offers...

How to Have Healthy Relationships After Narcissistic Abuse 09.04.2024

Not trusting yourself to choose wisely? In today's episode, I will discuss the ways to create healthy relationships after narcissistic abuse. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider WORK WITH ME:   All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Blueprint 1:1 coaching/energy work:...

Things I did to Start My Healing Journey From Abuse Journey Narcissistic Abuse Recovery for Women 02.04.2024

Hey Queens! In today's episode, we will talk about 5 things that helped me heal more quickly in my narcissistic abuse recovery.  Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my current offers! Journey to Peace 1:1 Coaching Call...

The Cycle of Abuse and How to Avoid Getting Into an Abusive Relationship Again | Narcissistic Abuse Healing 26.03.2024

Hey Queens!   Join me and other like-minded women on my free private Facebook Group Page at: https://bit.ly/ChristyJade ------- All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Journey to Peace Coaching Call and Blueprint 1:1 coaching/energy work: weekly calls: She Thrives Transformational Coaching - Monthly 1:1 coaching/energy 3 month program for major transformation Queens...

How Narcissists Try to Win You Back : REAIR 19.03.2024

*Top 5% in podcasts globally Hey Queens! Are you technically 'out' of a toxic situation / relationship but not able to fully disconnect or keep getting dragged back in? In today's episode, we will talk about 5 Things Toxic People Do to Win You Back and How to Stay Strong. Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider -------- All my current off...

The Grey Rock Method : How to Deal with a Narcissist if You Cannot go No Contact 12.03.2024

Hey Queens! In a situation with a Narcissist and can't seem to navigate how to handle the situation? If you cannot go no contact with this abusive person, the next best thing is what is called, "The Grey Rock Method" and this episode is dedicated entirely to it. Because it is that good and effective! Make sure to save this episode, as you surely refer back to it. Want the BEST and quickest pick me...

5 Signs of Toxic People and How to Get Rid of Them - RE AIRING 27.02.2024

This week we are circling back to the TOP listened to episode of But Still She Thrives.  Sometimes it is good to have a reminder of what toxic people are like and how to keep away and maintain that peace! Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/...

Ep 69 5 Ways to Heal From Your Own Thoughts 20.02.2024

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformatio...

Ep 68 Dismissing Abusive Behavior : Travis Kelce and NFL Let's Do Better 13.02.2024

COME SHOP my Mary Kay Makeup! YEP that Suburban Mom Shit!  https://marykay.com/cjade/ Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transfor...

Ep 67 | 5 Amazing Ways to Heal Through Visualization 06.02.2024

Grab your free 4 Minute Empowerment Meditation here: https://christyjade.ck.page/insider All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformatio...

Ep 66 | 5 Reasons to Stop Caring What People Think 30.01.2024

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/ Self Paced Boundar...

Ep 65 | 4 Signs You are Friends with a Narcissist 23.01.2024

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/queens-of-peace-coaching-program2/ Self Paced Boundar...

Ep 64 | Breaking the Cycle of Narcissistic Abuse 16.01.2024

My Boundaries Course -special pricing for a limited time : https://shethrives.thrivecart.com/empowered-boundaries/ EMAIL ME: fiercemamac@gmail.com WAYS TO WORK WITH ME: Intake “Power Hour” coaching call  https://calendly.com/butstillshethrives/intakecall 1 month coaching  package  https://shethrives.thrivecart.com/transformational-coaching-monthly/   3 month coaching package (with unlimited voxer...

Ep 63 | Emotional Healing Through Decluttering & My Declutter Challenge 09.01.2024

Decluttering has become such buzz word a hot topic. Marie Kondo really exploded it. But her style is too overwhelming for people who have gone through trauma. I have found a great technique that works wonders for people like you and I who already have overwhelm and need to do things bit by bit AKA sparkle by sparkle! So let's talk about how my declutter technique actually helps HEAL more than your...

Ep 62 | 5 Ways to Enjoy the Holidays After Disconnecting from Family or Loved Ones 19.12.2023

Get 10% off of my Empowered Boundaries Course here LIMITED TIME: https://shethrives.thrivecart.com/empowered-boundaries/ The Grey Rock Method episode mentioned: https://podcasts.apple.com/us/podcast/but-still-she-thrives-narcissistic-abuse-toxic-relationships/id1662241353?i=1000594909977   WAYS TO WORK WITH ME: Intake “Power Hour” coaching call  https://calendly.com/butstillshethrives/intakecall 1...

Ep 61 | Narcissistic Abuse Recovery Meditation for the Holiday Season 12.12.2023

Join my free private FB Group: https://www.facebook.com/groups/2420729361374989 Need a boost? I got you! Sign up for my morning mood boost meditation: https://christyjade.ck.page/insider Here are my current coaching offerings. Let me know if you have any questions! Platinum:  3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coa...

Ep 60 | Holidays with a Narcissist : What to Expect 05.12.2023

My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Here are my current coaching offerings. Let me know if you have any questions! Platinum:  3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformation...

Ep 59 | Healing Trauma Through Breathwork 28.11.2023

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum:  3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ Silver: Intake “Power Hour” coaching call...

ep 58 | 10 Ways to Handle Toxic People This Thanksgiving 21.11.2023

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum:  3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ Silver: Intake “Power Hour” coaching call...

Ep 57 | Texting with a Narcissist : What to Know 14.11.2023

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum:  3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ Silver: Intake “Power Hour” coaching call...

Ep56 | The Fastest Way to Calm Your Nervous System 07.11.2023

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum:  3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ Silver: Intake “Power Hour” coaching call...

Ep 55 | Guided Meditation to Help Heal from Narcissistic Abuse 31.10.2023

Top 3% in podcasts globally Here are my current coaching offerings. Let me know if you have any questions! Platinum:  3 month coaching package (with unlimited voxer access between calls) https://shethrives.thrivecart.com/transformational-coaching-quarterly/ Gold: 1 month coaching package https://shethrives.thrivecart.com/transformational-coaching-monthly/ Silver: Intake “Power Hour” coaching call...

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