NAMI Maine Talks

In today's episode of NAMI Maine Talks, Hannah Longley sits down with her friend, Nichole Sargent, who oversees the human resources area of Southpaw Packing. Sargent explains that she found a need for mental health resources through workers who asked her for help. See how being a part of the meat and agricultural industry leaves workers at risk of mental illness and distress.   Host:  Hannah L...

In this week’s episode of #NAMIMaineTalks, our  Danger in Silence  team will discuss the concept of Social Anxiety. Our team will explain the difference between common shyness vs. social anxiety, making a distinction between the two with relatable examples. Additionally, our team will cover some interesting tips and tricks to address social anxiety, either for yourself or a loved one.   Host:  Dev...

In today's episode of  The Danger In Silence , Hannah Woodman speaks with our special guest: Amy Davenport Dakin, LCPC, LCMHC, a clinical mental health counselor who specializes in the treatment of first responders. Her work focuses on trauma treatment, mood disorders, addiction issues and stress. In this podcast, Dakin will give advice on ways you can focus on your mental health. She recommen...

Meet NAMI Maine’s Teen Text Line in their newest podcast segment,  Let’s Text About It!  In this episode, your host Grace, will introduce you to the rest of our Teen Support Texters. Our texters will talk about some of the most interesting scenarios they’ve encountered while working the line, as well as share some of their favorite ways to reduce stress and relax.   Host:  Grace Brenner, BSW (Prog...

In this episode of NAMI Maine Talks, join Devon and H2 as they discuss spring cleaning! With the weather getting warmer, our team explains the benefits of tidying, cleansing, and decluttering as a destresser. Be a part of the discussion and comment below to let us know which ways you apply spring cleaning for your mental health. Hosts:  Devon Gross (Coordinator of Adult Education at NAMI Maine) an...

Meet NAMI Maine’s Teen Text Line in their new podcast,  Let’s Text About It!  In this episode, our team will explain the work that they do to assist Maine’s youth, teens and young adults.  NAMI Maine’s Teen Text Support Line  is a free, confidential resource for youth from 13-23 years of age. The support line is staffed by trained peer specialists who are 18-24 years old. Host:  Grace Brenner, BSW...

In this week's episode of The Danger In Silence, Hannah talks with our guest, Monique Coombs, director of community programs at Maine Coastal Fishing Association. Monique provides insight into how she worked with NAMI to provide the fishermen mental health support during hard times at sea. With the stress of losing fingers, being lost at sea, and catching lobster for Maine's largest export...

In today's episode of  The Danger in Silence,  Hannah and Devon talk about the importance of self-care. They provide ideas and tips on how you can implement better self-care practices into your life... From starting new habits, to flossing and journalism, our team will discuss ways to care for oneself and better each other's mental health! Hosts:  Devon Gross (NAMI Maine's Coordinator...

Trigger Warning: Suicide and Self Harm We are honored to welcome our guest, award-winning science journalist  Donna Jackson Nakazawa , author of  Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media.  Tune in to hear well-researched insights on ways to support the autonomy and resilience of girls through their childhood and adolescence. To l...

Welcome to  Finding Balance , a new podcast segment hosted by NAMI Maine's Respite Team! Parenting and raising a child is often challenging, however, it can be a greater challenge with a child with developmental and/or behavioral health needs. Families who use respite care often find that it helps them create a better balance in their lives. Learn about NAMI Maine's family respite program,...

This podcast often addresses topics of suicide or suicide loss and can be emotionally unsettling to some.  If you or someone you know is in crisis or struggling with suicidal thoughts call the Maine Crisis Line 1-888-568-1112 or text 988 to reach the National Suicide and Crisis Lifeline. In today's episode of  It Takes All Of Us , you will find new tips on how to address concerns surrounding s...

How do you advocate for mental health in your community? Join in on a behind the scenes conversation with Hannah and Ambrose in this episode of  The Danger in Silence ! Ambrose shares his experience working at NAMI Maine. He opens up about how he finds ways to fight stigma surrounding mental health issues in his own life.  Hosts:  NAMI Maine's Senior Clinical Director of Adult Education (Hanna...

In today's episode, Joyce speaks with Bob Doppelt, coordinator of the International Transformational Resilience Coalition. Bob works through ITRC to help prevent and heal the mental health and psycho-social-spiritual problems generated by the climate emergency. The two will discuss Bob's background and his research in the area relating mental health to climate science. To learn more about Bob Dopp...

In today's episode, Libby and Lily share some helpful tips and tricks on how you can conquer your new year! Whether is writing out goals for the year, new resolutions, or even just setting up a routine, Lily and Libby are here to help!

On today's episode, The Danger in Silence welcomes back Steve Dansig, executive director of ENSO Recovery. Hannah and Steve actually attending Boston College together to study social work! To learn more about Steve and his work, visit https://www.ensorecovery.com/

In this episode  Chloe Cekada, a Master of Social Work practicum student with NAMI Maine, working with the Suicide Prevention Program has the opportunity to interview Lisa White, Suicide Loss and Grief Support Convener, a new position with NAMI Maine. They discuss important topics related to suicide prevention, loss, and grief.    Association for Death Education and Counseling (adec.org)   Whats y...

In today's episode, the youth education team talks about how you can become involved in reducing stress and helping youth through mental health issues! No matter if you're a parent, community member, or teacher, our team shares ways to help educate and assist the youth through their struggles. Be on the lookout for events and information sessions coming in the spring! https://namimaine.org...

In today's episode, NAMI Maine's own Joyce Morrisette, talks with Physician Psychotherapist and Trauma Therapist, Harry Zeit. The two will talk about how to cope with distress. Following the tragic events in Lewiston Maine, Joyce spoke with Zeit to find a way to comfort those who lost loved ones. To learn more about Dr. Harry Zeit, M.D., please refer to his website:  https://www.harryzeitm...

In today's episode, Deanna and Delaney talk about how to find help and support when facing a crisis. Both Deanna and Delaney have worked in crisis support in the past and share information about finding support. They also list support options provided by NAMI Maine and others that are specified for certain groups! 988 Suicide & Crisis Lifeline Call / Text: 988 TTY users: dial 711 first Par...

In today's episode, H2, Devon, and Tracy talk about therapy. The three share their own experiences with therapy and how they were able to overcome the initial stigma that surrounds therapy. The group will also talk about finding a therapist that's right for you and your own struggles. So join us in breaking down the stigma of seeking help through therapy!

In today’s episode, Lisa White, Suicide Loss and Grief Support Convener at NAMI Maine, talks with Nick Marold, Programs Manager at the American Foundation for Suicide Prevention (AFSP), about International Survivors of Suicide Loss Day. Hear about its history, purpose, upcoming events, and how you can get involved.   Links:  Maine | AFSP International Survivors of Suicide Loss Day | AFSP Portland...

In today's episode, Devon welcomes special guest, Steve Dansig, executive director of ENSO recovery. The two talk about the journey to recovery and the aspects of the process. The two share parts of their own journey to recovery.

Welcome to NAMI Maine's newest podcast, Building Your Toolkit! Our youth education team hopes to share tips and tricks on how to 'build your toolkit'. In today's episode, the team shares tips on how to build helpful routines throughout your life. From setting out your clothes for the next day to meal prepping, these tips will help you to improve your life and help to reduce stress...

In today's episode, Devon and H2 talk about the correlation between horror movies and anxiety. After doing research, they found that those with anxiety can still be drawn to horror films and books. Abramson, Ashley. “Horror Movies Can Be Good for Anxiety.”  Medium , 31 Oct. 2019,  https://elemental.medium.com/horror-movies-can-be-good-for-anxiety-b542ac8dbed7 .   Bologna, Caroline. “Why Some P...

In today's episode, Greg talks about stigma, and it's impact on mental health. As he shares, stigma gets in the way of suicide prevention and can disrupt the efforts to help improve mental health. Greg shares stories about those that he has lost and also encourages you to reach out to your families, friends, and neighbors if you suspect they are struggling.