Naked and Unashamed...

Sometimes, we don’t chase God — we try to manipulate Him. We fast, not because we’re led by the Spirit, but because we think it will speed up an answer. We wake up at certain hours, not to connect with Him, but to force His hand. And for many of us, our intimacy with God only deepens when life falls apart. In this raw conversation, we strip away the performance and talk honestly about the ways we...

In this episode, I explore the subtle “foreign gods” we serve in our modern lives — not with rituals, but with our time, attention, and trust. From money and success to fear, control, and validation — these idols often hide in plain sight. This isn’t about shame. It’s about awareness, alignment, and choosing God over everything else. If your heart feels scattered or spiritually distant, this conve...

We often hear about people being too broken for love, leadership, or growth — but what about the other side? What happens when you’ve done the work, found your peace, and suddenly no longer fit into spaces built on chaos, dysfunction, or survival? In this episode, I explore the loneliness of healing, the discomfort of outgrowing old environments, and the courage it takes to honor your wholeness. H...

We can’t heal what we don’t name — and many of us are walking around with beliefs that aren’t even ours. This episode exposes the generational, cultural, and internalized beliefs that sabotage love, abundance, healing, and joy. We explore how these beliefs are especially embedded in Black communities — beliefs like “all men cheat,” “money is evil,” or “it will end in tears.” These beliefs aren’t c...

Have we replaced love with performance? Are we teaching our children, our partners, and even ourselves that love must be earned? In this episode, we peel back the quiet patterns that turn love into a transaction , at home, in parenting, and in relationships. Because love was never meant to be a reward. It was meant to be a refuge. 🧡 Come as you are. Let’s journey together — raw, real, and unasham...

We often believe that if we perform well enough, everything will finally align. “If I get the job, the relationship, the money… then I’ll be okay.” But what if we’ve been looking at it all backwards? In this episode, I speak directly to the performer, the planner, the one who's tired of waiting for life to “start.” I share why being—not doing—is where true transformation begins. Why inner alignmen...

In this episode, we explore the powerful truth that heaven begins in the mind — and what happens when our thoughts, words, and actions are out of alignment. You’ll hear reflections on: Why faith without alignment doesn't manifest How your environment mirrors your internal state The disconnect between belief and reality If your mind is filled with chaos, don’t be surprised when your life feels the...

The difference between being surrounded and being covered When family, friends, or spiritual spaces fail to protect Wrestling with God after betrayal Choosing peace, boundaries, and divine protection A spoken affirmation to reclaim your sense of safety.

We say we’re waiting on God, but God has already done it all. He’s already given us everything that pertains to life and godliness. The shift we’re waiting for? It’s not on God — it’s on us.

In this honest and soul-stirring episode, we peel back the layers of a lie many of us have believed: that we’re stuck. The truth? We’re not stuck — we’re fearful. Fear of change, fear of rejection, fear of the unknown has kept us in places that no longer serve us. Places where we’ve stopped growing, stopped hoping, stopped dreaming. With scripture, storytelling, and heartfelt reflection, this epis...

This episode confronts the truth about empty-cup giving, emotional discounts, and the lies we tell ourselves to justify being used. With honesty and compassion, I invite you to reclaim your worth, set sacred boundaries, and stop mistaking repeated returns for real love. “You are not a revolving door. You are not where people come to heal and then leave. You are a gate that God guards. You are a wo...

Hey family, I just dropped a new episode on Naked and Unashamed titled: “Being Instead of Doing” It’s a heart-to-heart about how we often exhaust ourselves doing—fasting, praying, pushing—thinking we can speed up God’s process. But what if God is simply calling us to be? To rest. To trust. To surrender. Inspired by Genesis, Isaiah 60:22 and Hebrews 4:11, this episode is a reminder that when the ti...

In this raw and honest conversation, I explore the power of vulnerability, the masks we wear, and the freedom that comes when we stop pretending. We talk about: Why we hide our truth Pretending for people who don’t even care Judging others while avoiding our own healing And how God loves the real us — not the version we perform This one is for anyone tired of faking strength and ready to walk in t...

Too often we silence people’s healing because it doesn’t look like ours. In this bold episode, I’m calling out emotional control disguised as care. You don’t get to rush someone’s grief. You don’t get to question their worth just because they didn’t take your advice. ✨ "There is a time for everything..." – Ecclesiastes 3:1 💬 "You don't get to skip someone else's process just because it makes you...

Are we really protecting our peace—or just avoiding accountability? Join me as we unpack how some of use “mental health” as a shield to dodge responsibility in relationships. We explore the difference between healing and hiding, setting boundaries versus burning bridges, and why accountability is not a threat to your peace—it's proof of your growth. 👂🏾 If you’ve ever said, “I’m just taking care...

In this episode of Naked and Unashamed, I dive into a powerful truth: we are not lacking—no matter how things look. Lack is an illusion. Abundance is our birthright. And true abundance is learning to be content, even when life doesn’t go our way. I share personal stories, scriptures, and a gentle reminder that God’s provision often shows up in unexpected ways. If you’ve been feeling stuck, behind,...

Have you ever talked yourself out of a blessing? This one’s for you.

Let's choose to love when it's inconvenient, to forgive even when it hurts, to show up for people who can't repay us.

Keep going.

May we reflect on the seemingly non-harmful things that affect our relationship with God and Self..

What you think, believe, assume,expect and fear will manifest in your life, it will be your reality, your creation...

You magnify what you give attention to.

If you seek God and His righteousness, the timing will always be right...

Let's talk. What do you look for when you start dating? Is money more important that love?

Your latter will be greater...