Nathallie Hughes | Business & Mindset Mentor

Naked And Noisy: Manifestation Tools For The Professional Woman

Daring, open, and honest, the Naked And Noisy podcast is a one stop shop for the self-led woman who's been told to quiet down... be less... or shrink herself to make others comfortable. To the woman who wants princess treatment, while simultaneously going 50/50 on the bills... who's *also* done being overlooked and undervalued in the workplace... *and* who was simply made for a closet full of Jimmy Choo... welcome home. In this show, Life, Manifestation, & Mindset Coach Nathallie Hughes "NathHughes" admits all of the things she's "not supposed to"... and she does so loudly and proudly. She's b...

Author

Nathallie Hughes | Business & Mindset Mentor

Category

Education

Podcast website

sites.libsyn.com

Latest episode

Jun 19, 2026

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Episodes

Use Feminine Leadership To Attract Your Soulmate (& Run Your Life) 03.05.2024

Feminine leadership is taking responsibility for your thoughts, feelings, vibration, and reality. Feminine leadership is understanding that you are the person who decides how you feel… not the guy who doesn't show up. Or the guy isn't ready for commitment. YOU get to feel good and aligned and loved and taken care of… even if the guy isn't showing up or if he isn't in your life, yet. Feminine leade...

Keep Attracting The ALMOST Perfect Guy? Here's How To Stop Sabotaging Your Love Life. 30.04.2024

How to attract your soulmate? You've got to make space for him to come into your life. Sometimes, we can get so busy with everything he "isn't doing"  and all of the ways he "isn't ready" and all of the flaws we think he has... that we're actually avoiding our own fear. we're avoiding our own vulnerability. And in that process, we sabotage our love lives as we give away our power to create the rel...

How To Overcome Microaggressions In The Workplace With Your Purpose [Part 1] 26.04.2024

"It's like I have to act extra happy so I'm not looked at as bitter because I'm a Black woman. And a disabled Black woman at that. If someone says something offensive to me, I have to think about how to respond in a way that does not make me seem like an angry Black woman." That was a quote that I found while reading last year's Women in the Workplace report. The survey, coming from Mckinsey and L...

How To Finally Feel Good Enough [The Spiritual Shift You Need] 22.04.2024

Inner critic getting you down? Feeling discouraged because nothing you do seems to be enough? Today's episode is for you. Here's the spiritual shift and perspective on being good enough that you didn't know you needed. Enjoy.    BOOK A SESSION WITH ME: https://www.nathhughes.com/booking Next Steps:  FREE RESOURCE LIBRARY:   https://www.nathhughes.com/freegift Join Our Free Facebook Group: https://...

How To Manifest When You're Miserable/Hopeless 19.04.2024

Most manifestation teachers will tell you to focus on gratitude and things you enjoy... even when you feel miserable. In today's episode, we're breaking down why they're right. Focusing on the positive, even in the worst circumstances is going to do two things for you. First, it's going to magnetize better experiences to you. Secondly, it's going to prime your mind so that you can actually enjoy t...

How To Increase Your Visibility To ATTRACT Ideal Clients/Job Opportunties 17.04.2024

Questions answered in today's episode: How can clients find my work? How can I stand out in my industry? What if people don't want what I have to offer? How do I find my ideal clients? How do I find the right career opportunties for me?  Today, we're learning about the law of attraction, the power of our desires, and how we can use these concepts to call in the clients, opportunities, and visibili...

How To Shift Self Doubt & Insecurity In 4 Steps 16.04.2024

In today's episode, you're learning how to become confident in yourself. & how to believe in yourself. & how to release your fears and insecurities. Shifting self doubt is a bit more complex than just tapping into the vibration of your desire. This is because tapping into the vibe of your desire is diffcult when you have resistant beliefs that haven't been dealt with.  BOOK A SESSION WITH ME: http...

How To Accept & Attract Love And Respect From Others 15.04.2024

Critism stands out the most in your mind because it's a reflection of how you treat yourself. You're probably actually being more loved than you think you are... but when you don't love or respect yourself, then the ways people pour into you will go in one ear and out the other. That's why, in today's episode, I'm breaking down what it means to love yourself and how that self love allows you to ac...

How To Manage Triggers AND Overcome Jealousy During Intense Times 12.04.2024

Reaching a new level in career, romance, and life can be incredibly triggering. In today's episode, we're discussing the negative experiences that can happen during your journey of growth and expansion. Tune in to learn how I've navigated  a few things recently... using my triggeres as opportunities for growth without pushing awaymy pain or catastrophizing.  BOOK A SESSION WITH ME: https://www.nat...

How To MANIFEST Your Goals In Career AND Romance 03.04.2024

How to manifest your goals in career AND romance. Ready to manifest the money, income, husband, and lover using the law of attraction? Today's episode is for you.  Today, I'm delivering you a snippet from the latest live call we had inside of the next level mindset mentorship. our theme for this month is Overcoming Powerless Paralysis; and the following snippets from that call powerfully convey th...

Je Ne Sais Quoi: Attract Your Next Raise, Promotion, and Client 29.03.2024

How do I get my next raise, promotion, or client? Tune in for the answer. Of course, the episode is about standing out in your industry. But you're not going to accomplish this in the ways you were taught in school or by your parents. This isn't about extracurriculars or the shit you put on a resume. Unless your job has a very particular qualification needed to practice (like medicine or law), fro...

How To OWN Your Value; & KNOW That You're Ready For The Raise/Promotion You Desire. 28.03.2024

It's time to own your value, and make more money in your career. You know it, but you're dealing with some self doubt around it. Most women struggle to negotiate for the pay they desire because they underestimate their abilities, and their value. In today's episode, I am sharing my process for assessing my readiness and building confidence in my ability to charge, receive more, and perform at a "h...

Your Desire is Your Destiny: What Manifestation Is Really About 23.03.2024

How to Receive Course: https://www.nathhughes.com/howtoreceivecourse Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:   https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: https://www.nathhughes.com/digitaljournals Meditations:  https://www.nathhughes.com/meditations Courses: https://www.nathhughes.com/b...

Empowerment Is A Perception. & Manifestation Is A Mindset. 18.03.2024

I usually teach that your reality is reflecting your vibration and energy back to you. This is true. In today's episode, we're going deeper. Specifically, your perception is the true indicator of your vibration. If you want to know what vibration you're in, you want to look at your perception. Today's episode is all about what it means to deliberately perceive yourself, the world, and the Universe...

Drop The Struggle & Pick Up The Ease 11.03.2024

Today's episode is all about dropping the struggle. It's on the longer side, and it's… perfect. At the start of the episode, there's a bit of a tangent around dropping the struggle in romance and the stories we tell that portray us as powerless dumb women who are helpless to evil mastermind men. It's time to drop that struggle. The intention of the episode is actually about dropping the struggle i...

Maybe Not Fitting In Was Your Purpose 08.03.2024

In today's episode, we're talking about all of the amazing things that have happened in my life because I didn't fit in... even when I really wanted to. Today, I realize that my experience was by design. I was made for something more. And if you resonate with this story, then hopefully you can see for yourself, that you were made for something more, too. Enjoy.  How to Receive Course: https://www....

Manifestation 101: Be Patient With YOURSELF 05.03.2024

Today's episode is a great conversation around patience. Because, although you want to be open to receiving your desires RIGHT NOW, you might also have some shit to clean up and rearrange before it can come in. And that's a part of the process. So you don't have to CLAIM a long terrible manifestation journey; but it helps to be compassionate with yourself and where you are. It's not about how quic...

Deliberate Vs. Accidental Manifesting | Why You Should Master The Former 01.03.2024

In today's episode, we're breaking down deliberate vs accidental manifestation; and why deliberately creating your reality is always going to be your best bet. We're having a conversation around spirituality and what it means to deliberately create supportive dynmaics between you and God; and we're also talking about what it means to deliberately create... anything. This episode is absolutely exce...

What It Truly Means To Be Empowered Through Mindset & Manifestation Work 28.02.2024

At some point on your journey, you realize that mindset and manifestation work is less about achieving one specific goal... and it becomes more about a way of being. It's a pattern of behavior you've establish where you spend your time arguing in favor of your wants and needs. Today's episode is a lovely, lively conversation about what it truly means to be empowered through mindset and manifestati...

Intellectual & Energetic Property: What They Are & What Happens When You Value Them 27.02.2024

Today, we're having a conversation about the power of valuing yourself. We're also ultimately having a conversation about value. What do you value from others? What do you value from yourself? What happens when you start valuing your intellectual and energetic property instead of physical action or meeting particular standards? I believe more money is the answer, there. Super excited to expand on...

Be Needy, Girl. | How To Attract The Caregiving Man. 20.02.2024

Today's episode is all about personal revelations I've had recently around being all in and vulnerable in my love relationships. I realize, the caregiving man that I desire wants to have a place, a role, in my life. The independant woman who doesn't need a man doesn't have a place, or role, for one in her life. That doesn't attract loving men who want to be caregivers and supporters. So, we switch...

Becoming A Different Version Of Yourself: What & Why 17.02.2024

Over the years, I've heard that in order to get to where I wanted to be, I'd have to become a different person. I had a lot of resistance to that idea, until I started to understand the power of identity, and what happens when you deliberately choose who you are and how life works for you. In today's episode, I'm breaking down what it means to become a different version of you without losing yours...

What It Means To Be All In 17.02.2024

Today's episode is all about what it means to go in. The fear... is real. And the desire... is stronger. I'm sharing personal anecdotes above how I overcome again and again. It's a good one. Enjoy.  Extra Resources: 6 Steps From Stuck To Self Aware Bundle [FREE]:   https://www.nathhughes.com/freebie Join Our Free Facebook Group: https://www.facebook.com/groups/thesascommunity Digital Journals: htt...

Hear What It Takes To Embody Manifestation Concepts. P.S. You Don't Have To. 09.02.2024

Manifestation is not just about memorizing and regurgitating the spiritual concepts that get thrown around all over the internet. Manifestation is about the integrated practice of manifesting concepts from moment to moment. This happens through the daily practicing of exercises like journaling, EFT tapping, meditating, and riffing. The more you show up, the more you become someone who is empowered...

Own Your Angry: Be A Monarch Butterfly 05.02.2024

Today's episode was recorded a few weeks ago... and it just felt powerfully perfect to share it with you all today. Monarch butterflies are beautiful... and poisenous. They have this powerful protective mechanism that supports their survival. And I believe that there is power in being a monarch butterfly. There is power in owning your angry and showing people that it's not okay to endanger, betray...

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