Mystic Body: Sleep, Meditation, Mindfulness & Hypnosis for Pleasurable Midlife

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. How do you know when you have enough? Enough money. Enough material goods. We discuss this topic and help you determine that answer for yourself.  Most importantly, learn how to re-balance your...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. You may have heard this term and wondered "What does that mean?" Find out the answer to that question and learn how spiritual bypassing can block your personal growth. Next week'...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. You may have wondered why you keep coming back into human form? Find out why this process happens and how it is ended. Next Friday:  Spiritual Bypassing - You may have heard this term and wonde...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Find out what a dark attachment is, the signs that a person has one and what to do about it. Our resident evil buster, Roz, shares with you how she sees an attachment. Next week:  Ending the Re...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Perhaps you wonder if you, or someone you know is an old soul. Find out the specific traits souls have when they have lived many lives.    Next week's topic is:  Signs of a Dark Attachment...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. You live in one dimension but there are so many others. Find out what they are like, what to expect when you travel to one and how to experience inter-dimensional travel yourself. Next week&apo...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Learn about this race of tall, beautiful beings. Find out where they come from, what their intentions are, what it's like to receive a visitation from a Nordic, and some true life stories...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Change is the one certainty in life. Nothing stays the same. Learn techniques to navigate these changes with more ease and less stress. Next week's topic:  Nordics or Tall Whites - Learn a...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. You've heard about "The Power of Now". Find out what that's all about and how living in the moment can provide you balance, improve your quality of life and your relationshi...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Find out how to locate your core strength, step into your power and use it throughout your daily life. Our topic next week is:  Living in the Moment -  You've heard about "The Power o...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Discover what the Galactic Federation is, the reality of it, and what it means for us on Earth.  Hear reports by a retired Israeli Space Program director, and our real stories of visits from ga...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Learn what co-dependency is, the signs of having it, and how to overcome it. Your relationships can only improve with these skills. Next week our topic is:  The Galactic Federation- Discover wh...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. It's easy to seek someone to blame. Discover what happens when you choose that option. Learn how to retain your power and personal integrity. Next week our topic is:  Overcoming Co-Depende...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. What does a spiritual leader with integrity look like? Find out the qualities that speak of true integrity in a person you look to for spiritual leadership.  Whether you are a spiritual leader...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Gain skills that will help to heal your broken heart. Whether it's the end of a relationship, a friendship, or another traumatic event, hearts can heal. Next week our topic is:  Integrity...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Learn about this fascinating race of blue bird like beings. Find out where they come from, their visits to Earth, what they look like and more. See if you are Blue Avian Starseed. Next week our...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Yoga is not a stretching routine, but rather is a set of practical ancient pathways to higher spiritual awareness, which might also be called greater Self/God-realization. Learn how you can ach...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Learn how to feel happy even when things are not great. Tips, examples, exercises to boost your mood and see the world with from a fresh perspective. Next week our topic is "Learn about th...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Heaven...it's an inside job. Gain tips for cultivating the feeling of heaven in your heart, mind and soul...even in these tumultuous times.  Learn methods that will get you feeling the way...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. You may be surprised that there are ethics expected of readers. We have things we are not supposed to look into, tell clients, and specific guidelines to follow. A professional reader will be a...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Discover what the star beings from Orion are like, their appearance, their turbulent history,  and traits. Learn if you are an Orion starseed with the 12 signs.  Next week our topic is "Et...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Find out what your Higher Self is, the benefits of consciously connecting to it and how to meld it with your human self. Practical exercises to help you with the process. Next week our topic is...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Find out why forgiveness is so important for your mental and emotional health. Learn specific ways to forgive, no matter how difficult it is. Next week our topic is "Integrating Your Highe...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Learn how to heal the pain of grief. Death is not the end. You don't have to continue being consumed by your pain.  Learn specific ways to help  yourself move through the stages of grief,...

This episode is from the Sedona Soul Sisters Show Archive, now part of the Mystic Body Show. The conversations, teachings, and transformations shared here are part of the evolution into Mystic Body Academy. Learn how this powerful tool can help you to overcome negative thinking and self-doubt and drive positive change in your life. Get specific affirmations to improve your self-worth and step into...