Myleik Teele's Podcast

Believing in ourselves is a powerful tool that equips us with the resilience needed to navigate challenges and obstacles. In this episode, I emphasize the importance of self-belief and share ways I've watered my "seeds" of self-belief. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Lauren Powell, a board-certified family medicine physician known as the Culinary Doctor, discusses the importance of empowering individuals about their health. Dr. Powell shares insights on transforming lives through nutritious eating and stopping generational health issues within the Black community. Listeners will learn actionable steps to be more involved in their healthcar...

Meet Jerry, an avid podcast fan who has been sharing memorable quotes and clips for years. Jerry is a modern-day maverick in media sales who is passionate about blending Black history with pop culture. In this conversation, we will explore Jerry's unique approach to achieving success and happiness, primarily influenced by his Southern roots.  Learn more about your ad choices. Visit megaphone.fm/ad...

In this episode, we delve into luck and how certain individuals seem to have more of it than others. Myleik draws from her personal experience with a fortunate aunt who frequently won contests and sweepstakes and shares insights on increasing one's luck. She tells the story of her aunt's consistent wins and emphasizes the lesson of "you can't win a contest you don't enter." Learn more about your a...

Join me for a meaningful conversation with Kobe Campbell, a licensed trauma therapist, best-selling author, and media expert. We will explore Kobe's journey of self-discovery, tough decision-making, and prioritizing well-being. We'll dive deep into releasing unwanted loyalties and embracing authenticity. Kobe's wisdom and authenticity shine through as she offers valuable insights and advice to lis...

You can have whatever you want in this life. Join me as we discuss strategies for overcoming obstacles and share tools to sculpt the life you've always envisioned. Tune in and claim the desires of your life.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This "Fan Of A Fan" series focuses on YOU, the listeners of this show! I want to celebrate the community that BUILT this show. The first guest is Michelle Marbie Davies, the visionary behind Marbie's Kitchen. Listen to how Michelle has designed her life and some of her favorite show episodes!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I emphasize the significance of prioritizing mental health by sharing personal stories and strategies for inner peace. Inspired by a reflection at the gym about "splurging on mental health," I discuss my journey to prioritize well-being over mere appearances, reflecting on my mother's focus on external looks despite mental well-being issues. The episode explores the concept of "pr...

In this episode, we explore the world of wine with Julia Coney, an award-winning writer, speaker, and wine consultant. Julia covers various wine types, offers tips on navigating wine lists, tasting like a pro, and making food pairings. She also dispels myths about champagne flutes and screw caps. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we address a letter from one of our listeners regarding the challenges of navigating friendships. The listener, a 31-year-old woman attending therapy, is experiencing personal growth. However, she finds it difficult to balance this growth with her long-term friendships, particularly with her best friend of 20 years. She wants to change the dynamics of their friendship without hurt...

In this podcast episode, Dr. Courtney McCluney discusses how we can change our perception of work and the importance of promoting a healthy work environment. We explore hustle culture and the need to reimagine work conditions, challenge assumptions, and spark inspiration. Dr. McCluney shares her valuable insights on reshaping how we work and how we can create better workplaces for everyone. Learn...

In this episode, Myleik discusses letting things be easy and challenges the common belief that everything in life has to be achieved through hard work. She encourages listeners to embrace their natural talents and abilities, even if they come effortlessly, and urges them not to downplay or ignore them. Myleik talks about the discomfort some people feel when things come easy and the tendency to mak...

In this episode, we explore imposter syndrome and bring in experts Dr. Lisa and Dr. Richard Orbe-Austin to shed light on this phenomenon. They discuss the definition of imposter syndrome and how to identify it in oneself. The experts share actionable strategies to overcome self-doubt and embrace one's true potential.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk about the significance of warming up before starting a new task. I recount my journey of balancing motherhood and entrepreneurship over the past five years, the challenges I faced while grappling with my identity, managing my business amidst parenting struggles, and coping with my mother's illness and passing. The episode concludes with a sneak peek of what's coming up in t...

Join us in this powerful podcast episode, where we discuss the opportunity to connect, grow, and become the best version of yourself. Devi Brown, Nedra Tawwab, and Mia Ray join me to dive deep into love, community, and personal growth. In this episode, you will discover how to recognize and embrace God's voice, create space amidst the noise, and allow your purpose to evolve. We explore the importa...

In this episode, Myleik shares her cheat code for success in business - audacity and finesse. She discusses how she started a multi-million dollar business with no industry experience or contacts by cold calling brands and making big asks. Myleik emphasizes the importance of being audacious and putting yourself out there, even when you don't feel ready. Learn more about your ad choices. Visit mega...

"Why haven't you done it?" In this episode, we explore the fear of criticism and the need for validation. I emphasize the importance of not seeking approval from everyone and share the value of pausing before reacting to negative feedback.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast episode, Myleik talks about the significance of personal branding and how it impacts different aspects of life and work. She stresses the difference between reputation and personal brand, emphasizing that personal brand is deliberate and shapes how others perceive you. Myleik dispels the myth that personal branding is only for companies or influencers and encourages individuals to...

In this episode, Myleik discusses the possibility of changing oneself before feeling ready and what self-forgiveness entails. She draws from a listener's email to delve into the experience of being the other woman in a year-long whirlwind relationship and the aftermath of its end. With a fair and non-judgmental approach, Myleik offers her thoughts on standing up for oneself and believing in deserv...

In this episode of the My Taught You podcast, I discuss the concept of self-discipline and offer a different perspective on becoming more disciplined. I challenge the idea that discipline is solely about subtracting or cutting things from our lives and suggest that, sometimes, adding things aligned with our path and purpose can lead to greater discipline. Learn more about your ad choices. Visit me...

In this episode, I discuss six things that have been on my mind. I talk about the importance of warming up and not getting complacent in pursuing new endeavors. I share my observations about people waiting in the wrong line. Tune in to hear the my thoughts and join the conversation! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Myleik answers three questions from her inbox. She discusses balancing multiple roles as a businesswoman, mother, partner, sister, friend, and daughter. There is no such thing as perfect balance, and she likens it to walking a tightrope, constantly adjusting and readjusting. She also touches on the importance of self-care in navigating the ups and downs of life and finding harmony...

In this episode of the MyTaughtYou Podcast, Myleik reflects on her absence and explains that she will be formally relaunching the podcast in 2024. To reconnect with her audience, she decides to have a few warm-up sessions. She acknowledges the end-of-year panic that many people experiences. She then reads a letter from a listener, discussing the emotional and energetic toll that the end of the yea...

A candid conversation with best-selling author, Nedra Glover Tawwab on what it takes to become your OWN person. Learn more about your ad choices. Visit megaphone.fm/adchoices

Meet therapist and founder of Open Path Collective, Paul Fugelsang. We treat this interview like a beginner's guide to therapy. So much goodness in this one. Learn more about your ad choices. Visit megaphone.fm/adchoices